02/09/2026
🤍 Mum & Baby Yoga 🤍
Take a little time each week to nurture yourself while making precious memories with your baby.
My weekly Mum & Baby Yoga classes offer a calm and welcoming space where you can gently move, breathe and reconnect with your body after birth, all while enjoying quality time with your little one.
Each class includes:
🌿 Gentle postnatal yoga
🤍 Baby yoga and baby massage
✨ Breathwork and relaxation
💛 Time to connect with other local mums
No previous yoga experience is needed
📍 The Barn, Houlton, Rugby
🗓 Wednesdays 11am-12pm
👶 Suitable from 8 weeks until your baby is confidently crawling.
My new block of classes start Wednesday 9 September
Spaces are limited, so book early to reserve your place.
To book please click on 🔗 in bio
I can’t wait to welcome you and your little one to our beautiful community. 💚
Natalie x