What are the opening hours?

Monday 10:30am - 6pm Thursday 11am - 7pm Friday 10am - 5:30pm Saturday 10:30am - 1:30pm

Just the Tonic Holistic Therapies

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Just the Tonic Holistic Therapies

Helping women find calm & balance through Reiki & holistic therapies. Reiki Master Teacher | Reiki Training

19/08/2026

A little time out 🌿

I’m taking a few days away from the treatment room and heading down to beautiful Cornwall for a change of scenery, some sea air… and a little cat sitting! 🐈🌊

After a busy few months at Just the Tonic, I’m really looking forward to slowing down, getting out for some lovely walks and enjoying a bit of rest and recharge time and I've even booked myself a massage whilst I'm there. 💆🏼‍♀️

I’ll still be keeping a little eye on messages, but replies may be slower than usual while I’m away.

I shall be back feeling refreshed and ready on Thursday 27th August (wow where is the time going!), and then it'll be all things Autumn. 🍂

Have a wonderful Wednesday!

Karen ✨🤍

18/08/2026

AUTUMN PICK & MIX IS HERE!

Due to my Summer Pick & Mix being so popular, I’ve decided to bring you an Autumn Pick & Mix too! 🍂 🍁

This time, you have two options to choose from:

Pick 3 – 75 minutes - £77
Pick 4 – 100 minutes - £99

Choose your favourites from:

🍂 Reiki
🍂 Reflexology
🍂 Gua Sha Facial
🍂 Back, Neck & Shoulder Massage
🍂 Hot Stone Back, Neck & Shoulder Massage
🍂 Scalp Massage
🍂 Hopi Ear Candling
🍂 Foot & Lower Leg Massage
🍂Hand & Arm Massage

Mix and match your favourites to create your own relaxing autumn treatment, perfect for slowing down, switching off and enjoying some well deserved time for you.

Bookings are now OPEN for September, October & November. Please follow the link to book 👉🏼 https://justthetonictherapies.book.app

Karen xx

16/08/2026

✨ NEW – Calm, Release & Reiki ✨

I’m so excited to finally share my new Group Breathwork & Reiki Experience with you. 🤍

Join me for a nurturing afternoon designed to help you step away from the busyness of everyday life, slow down, release built up stress and tension and reconnect with yourself.

We’ll begin with guided conscious breathwork, followed by time to rest, integrate and receive Reiki in a calm and supportive space.

Sunday 27th September
£22 per person
Just 8 spaces available
No previous experience needed
Free parking

You’ll be invited to get cosy on your yoga mat with cushions and blankets, although chairs are also available if you’d prefer to take part seated.

If you’ve been craving some time to pause, breathe and simply be, I’d love to welcome you.

Booking is now open via Eventbrite 👉🏼 https://bit.ly/4gdZ1bH

Please see the booking page for full details and important breathwork health information.

Karen x 🤍

07/08/2026

✨ A little gift from me to you...

Have you been feeling overwhelmed, anxious, or like life has simply become a little too busy?

I've created something especially for you...

🌿 A Gentle Guide to Feeling Calm

This FREE guide shares 5 simple Reiki inspired practices to help you:

💜 Calm a busy mind
🌿 Release built up tension
✨ Reconnect with yourself
🌸 Create space to breathe and reset

You don't need any Reiki experience to benefit from it, just a willingness to slow down and take a few moments for yourself.

When you join my Just the Tonic Email Community, you'll receive your FREE guide straight away, along with gentle wellbeing inspiration, selfcare tips, seasonal updates and exclusive offers delivered to your inbox.

I'd love to welcome you.

Click the link below to join and receive your FREE guide.

https://preview.mailerlite.io/forms/1136174/160912338978866751/share

With love,

Karen 🤍

06/08/2026

A little me time awaits... 🤍

When was the last time you truly took an hour just for you?

Life can be so busy that we often put ourselves at the bottom of the list, but taking time to recharge isn't a luxury – it's an investment in your wellbeing.

Whether you're looking to relax with Reiki, unwind with Reflexology or enjoy one of my holistic treatments, I'd love to welcome you.

I have a few August appointments available before I head off for my holiday later this month.

If you've been thinking about booking, now is the perfect time.

Just click here 👉🏼 https://justthetonictherapies.book.app to book or to view my availability and reserve your appointment.

I look forward to welcoming you soon.

Karen xx

01/08/2026

🌿 Hello August!🌿

A brand new month and a fresh start.

Today I'll be welcoming two new Reiki Level 1 students as they begin their Reiki journey. It is always such a privilege to guide and support students as they discover the wonderful benefits of Reiki.

If you've been thinking about taking some time for yourself this summer, I still have appointments available throughout August.

☀️ Summer Pick & Mix – £75
Choose any 3 treatments and enjoy 85 minutes of relaxation and wellbeing.

Choose from:
✨ Reiki
✨ Reflexology
✨ Hand & Arm Massage
✨ Back, Neck & Shoulder Massage
✨ Ice globe facial
✨ Heavenly Head Massage
✨ Foot and Lower Leg Massage

This seasonal offer is available until 31st August 2026, so if you've been meaning to book some well deserved time for yourself, now is the perfect opportunity.

Follow the link to book https://justthetonictherapies.book.app

Wishing you all a peaceful, happy and relaxing August. 🤍

26/07/2026

Good morning

Have you recently visited Just the Tonic Holistic Therapies? I found these sunglasses in the basket by the chair where clients pop their belongings while changing.

If they’re yours, just send me a message and I’ll keep them safe until you can collect them. 🤍✨

25/07/2026

Today is Reiki Level 2 Training Day! 🤍✨

I'm looking forward to welcoming my two lovely students for the next step in their Reiki journey.

Today they'll deepen their connection to Reiki, learn the sacred Reiki symbols, explore distance healing, and continue to grow in confidence and intuition. It really is such a privilege to witness this transformation and support students as they take the next step towards sharing Reiki with others.

Wishing them a beautiful, inspiring day filled with learning, connection and lots of Reiki energy.

12/07/2026

🌿 A few appointments available this week 🌿

If you've been thinking about taking some time out to relax and recharge, I have a few appointments available this week.

Current availability:

Monday 13th July 10.30am

Thursday 16th July 11.00am or 11.30am

Friday 17th July 11.00am or 11.30am

Saturday 18th July 12.00pm

Whether you're feeling stressed, overwhelmed, exhausted or simply ready to enjoy some well deserved selfcare, I'd love to welcome you to the Wellbeing Suite.

If one of these appointments would suit you, simply send me a message or book online by following the link 👉🏼 https://justthetonictherapies.book.app

Wishing you a peaceful week ahead.

Karen 🤍✨

Address

Rugby

Opening Hours

Monday	10:30am - 6pm
Thursday	11am - 7pm
Friday	10am - 5:30pm
Saturday	10:30am - 1:30pm

Telephone

+441788288052

Website

https://justthetonicholistics.co.uk/

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