Thrive Mental Health & Wellness CIC

03/08/2026

Thrive guys MENS MOTIVATIONAL MONDAY
and yet again another powerful testimony from this week’s real life story
(matty knight ) a truly incredible inspirational man

Again it’s been a absolute pleasure putting this reel together and reliving the
Pictures and videos of his journey which don’t lie,, for me to witness Matt’s powerful journey
of transformation, a transformation from a man who Talks openly and honestly
about living life with addiction and hitting the self destruction on a regular basis

To see the man he has become today after putting in so much hard work in, on his
Self development and wellbeing doesn’t just blow me away it inspires so many other
Men to follow suit Matt has become a valuable member of leading most of
Our monthly breathwork practices after becoming a qualified breath work coach he doesn’t just
Help men who attend our walks he has really bought into the THRIVE anagram and definitely used the
V = VISION to create his own community helping more people tackle there own battles
bringing people together using the Power of the breath.. and I can honestly say
He holds space as good as anyone I’ve done this practice with born leader who has found his passion
And real gift

Matt from everyone involved at thrive we want to let you know how proud and grateful we are you found
Thrive and how grateful we all are to have you as a friend, brother and important part of the future of
Thrive Guys

Keep chasing your dreams and goals as you deserve it all champ 🤜🤛🫵🏻🤴

Men if Mattys story resonates with you and your looking at making changes
In your life or lifestyle look out for our September walk and come and meet and chat
With the man himself,
we’re all capable of change but with you don’t have to do it all alone
Come and experience the support, togetherness and powerful community we have built
We’re our intentions is not your MONEY it’s your wellbeing and support to get as many men
Who are merely Surviving back ultimately THRIVING 🙏👊🤜🤛

01/08/2026

There are men reading this right now who are carrying more than anyone around them knows.

Smiling on the outside. Struggling on the inside.

Maybe you’ve been thinking about joining our monthly Thrive Guys Walk & Talk, but that voice in your head keeps saying, “Don’t go. You’ll be the odd one out. Just stay home.”

Don’t listen to that voice.

So many of the men who now walk beside us almost didn’t come. They nearly let fear, anxiety, or self-doubt win. Instead, they took one brave step—and they’re so glad they did.

You don’t have to have the right words. You don’t have to tell your story. You don’t have to pretend you’re okay.

Just come and walk.

You’ll be welcomed from the moment you arrive. No judgement. No pressure. Just good men who understand what it’s like to carry the weight of life and who believe that no man should have to face it alone.

Sometimes the most life-changing decision you’ll ever make is the one you almost talked yourself out of.

If this message feels like it’s speaking to you, maybe that’s your sign.

We’ll be there. We’ll walk with you.

You never have to walk alone again.

29/07/2026

Sometimes life gives us a quiet nudge—a feeling that something needs to change. Maybe it’s time to stop carrying everything on your own. Maybe it’s time to take that first step.

Joining a men’s walking group isn’t just about getting out for a walk. It’s about surrounding yourself with men who understand that life can be challenging, finding strength through connection, and realising you don’t have to face everything alone.

At Thrive Guys, we walk, we talk, we listen, and we support one another without judgement. Getting out into nature, sharing stories, and building genuine friendships can make a real difference to your mental and emotional wellbeing.

If you’ve been thinking about making a change, this could be your sign. Come and walk with us. One step, one conversation, one connection at a time.

28/07/2026

This Sunday fellas
Get up, Get out, Get connected, Get active
New month kicked off on a positive with our monthly walk and talk

I’ve had loads of interest from newcomers after our incredible documentary has now been released on YouTube which you can watch now by clicking this link https://youtu.be/hHEIJ5_BE7Q

Looking forward to seeing all the regulars plus giving any new fellas as always a great warm welcome

27/07/2026

MENS MOTIVATIONAL MONDAY
Real stories. Real men. Real change.

Over the coming weeks, we’ll be sharing a series of testimonials from men who have joined our THRIVE GUYS Walk and Talk

First up is Lee Hillan who has kindly shared his experience of being part of Thrive. His story is a reminder that taking that first step can make a real difference.

We hope these honest stories encourage other men who may be struggling, feeling isolated, or simply looking for support to come and walk with us. You don’t have to face life’s challenges alone.

Thank you, Lee, for having the courage to share your journey. We hope your words inspire another man to take that first step.


am guy 👏👏👏👏

23/07/2026

POWERFUL MESSAGE FROM
Strength isn’t about carrying everything on your own—it’s about knowing when to reach out.

Too many men struggle in silence, but no one has to face life’s challenges alone. A simple conversation, a shared walk, or just being around others who understand can make all the difference.

If you’re looking for support, connection, or simply a chance to clear your head, come along to our Thrive Guys Walk & Talks. Whether you want to chat, listen, or just walk alongside others, you’ll be welcomed exactly as you are.

Together, we can break the stigma, build stronger friendships, and remind every man that asking for help is a sign of courage, not weakness.

WALK TOGETHER, TALK TOGETHER, THRIVE TOGETHER

19/07/2026

We have been Absolutely blown away with the support and generosity of our local taxi company
Abc Taxis Nw Ltd who have yet again made a incredible donation of £2000 that’s £3000 in the space
Of 6 weeks 🙏
after watching our powerful THRIVE DOCUMENTARY and hearing our appeal about
Achieving our Mini bus dream and goal this year.
A Goal and vision which will benefit and help the most vulnerable men
Of our community to get out thriving with the fellas .🙏

We have loads of ideas and plans coming up to get even more men of our community
from just Surviving in life to ultimately thriving Just like the majority of men who have
already takin the Steps to get on board with us 🤜🤛

With such amazing support and help from people or businesses like this
Can make Dreams and visions come true
And With out going on to much about the s**t support we receive from our government
or local authorities To help MENS MENTAL HEALTH. Or MEN IN CRISIS
It’s left to normal people of our communities to step up and take control and when
Things like this happen it fills me with hope and reassures me there is still a lot of
Amazing kind people out there who care about each other and their communities 🙏

We know for fact by watching the documentary and fellas who have used
We have already helped save lives by just giving men a opportunity to be
Heard, listened to and supported then feel apart of something special 👌

What ABC TAXIS have done is help us massively move us closer to our goal
to get help to Our most vulnerable men and help the next man to reach out
More easily knowing their will be a space for him always
FOREVER GRATEFUL

05/07/2026

The wait is over
Thrive documentary is live on YouTube
Please go give it a watch and a share

THRIVE (2026)A men's walking group is more than just climbing mou...

05/07/2026

Who’s seen it the wait is over

27/06/2026

🔥 THRIVE GUYS – MEN’S DAY OUT 🔥

Lads, it’s time to step up, get uncomfortable, and experience something different.

We’re inviting you to join us for a men’s only Thrive Guys day out – a chance to connect, challenge yourself, and push beyond your comfort zone in a supportive, no-pressure environment.

Whether you’re ready to go all in or just want to dip your toe in, there’s something for everyone:

💪 Take on the Black Moss Pot cold water walk.
🌊 Test your nerve with a 10 metre jump.
🌬️ breath work optional.
🏞 Or simply relax and take in the beauty of the natural pools.

This isn’t about being the toughest in the group – it’s about showing up, backing yourself, and being around like-minded men who’ve got your back.

If you’ve been feeling stuck, need a reset, or just fancy doing something different… this is your sign.

Come as you are, leave stronger 🤜🤛