Luna Vista Counselling

18/07/2025

How can we support our children and young people with their mental health?

🫶 By communicating and listening to each other

💭 Letting them know you are there for them when they need support

✨️ Modelling healthy coping skills and behaviours

🌈 Encourage them with their hobbies and interests

🔥 Watch out for any sudden or unusual changes in behaviour

20/06/2025

🌈 Pride Month 2025 🌈

To all of our friends and followers celebrating as part of the LGBTQIA+ community, we wish you a happy pride month! 💖

Here is my pride inspired blob tree I coloured in today 🫶

♥️🧡💛💚💙💜

20/06/2025

✨️ Healthy Ways to Release Anger ✨️

Below are some creative ways to help release those feelings of anger 💪🔥

These ideas can be adapted to support children, young people, and adults too! 😁

What is something you do to release anger? 💭

19/06/2025

Some kind words to help heal our inner child 🫶

18/06/2025

🫶✨️

17/06/2025

Reflection of the day 💭

04/06/2025

Inspiration for today 💭☀️

03/06/2025

😁✨️💖

02/06/2025

Men's Mental Health Awareness Month 2025 💛

29/05/2025

25/05/2025

Sometimes it can be hard to put our feelings into words 💭

Here are some useful prompts that can be used to explore deeper into our emotions ☀️

14/05/2025

🙌💖💭✨️