Elevate Counselling Practice

Elevate Counselling Practice I provide a professional therapeutic counselling service, tailored to your individual needs.

My name is Christine Viner, I am a BACP registered Therapeutic Counsellor, based in Ruskington Lincolnshire.

05/07/2026

What keeps you up at night? 🌙✨

Sometimes it is hard to put your finger on just one thing. While we cannot eliminate every source of stress in our lives, getting some clarity through talking can help stress from taking over.

Seeking support isn’t just for moments of crisis. Sometimes it is having the space to process what’s on your mind, navigate changes and challenges, or better understand yourself.

So how can you recognise when you might need some extra support and when it may be worth considering therapy?

✨Changes in sleep patterns
✨Finding it difficult to get up and face the day
✨Being asked to do extra work feels crushing
✨Schedule change throws you more than it usually does
✨Loss of interest in usual activities
✨Struggling to stay focused
✨Changes in appetite
✨Loneliness or withdrawal from friends or family
✨Self care feels too exhausting, so you neglect your own needs

I currently have a few slots available, if you are experiencing any of these difficulties please reach out to arrange an initial appointment.

📧 [email protected]

💬 07916 300818

I’m often asked, “What kind of clients do you work with?”And the truth is… it’s not always an easy question to answer.Ye...
26/04/2026

I’m often asked, “What kind of clients do you work with?”

And the truth is… it’s not always an easy question to answer.

Yes, I support people with anxiety, depression, stress, grief, relationship struggles, work challenges, and parenting difficulties.

But more than anything, I work with people who are finding something in life hard right now.

You don’t need a label or a perfect way of explaining it.

Therapy is a space where we gently make sense of what’s going on for you, at your pace.

Together, we can explore how to:

✨ Find a little more balance when things feel overwhelming
✨ Soften all-or-nothing thinking
✨ Make space for different thoughts and feelings
✨ Begin to accept what is, while also allowing change to happen

It’s not about “fixing” you, it’s about helping you feel more steady, more understanding of yourself, and less alone in what you’re going through.

I currently have some daytime appointments available, so if something here resonates with you, you’re very welcome to reach out.

☎️ 07916 300818

📧 [email protected]

Address

4 Brookside Close
Ruskington
NG349GQ

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 12pm - 9pm
Thursday 12pm - 9pm
Friday 10am - 5pm

Telephone

+447916300818

Website

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