Equilibrium Counselling

29/08/2026

******FREE******
Last year I tried to set up a safe, non-judgemental wellbeing group on the beach; however, with typical Cornish weather, it was either too hot or raining! If we were lucky, we would just get the dreaded mizzle.

HOWEVER, I have been offered a cosy space within The Duke of Cornwall, in their community lounge. The wellness group will start on the 10th of September 2026.
I will be located in the lounge area (as you walk in the main entrance, it’s the first door on the right) from 3-7pm. Come along and say hi. The environment will be safe, non-judgemental, or dismissive. A safe place to offload and be heard and held. A place where you can express yourself openly, discuss issues, and talk or just be present, if that’s more comfortable for you. I will hopefully also be able to offer some one-to-one sessions if required in the future. If you have any questions about the meeting, please feel free to reach out, and we can discuss further.

02/05/2026

02/05/2026

Same clothes, same shift.

15/01/2026

🙏♥️🙏

Confidentiality and trust are crucial for a working relationship between a client and a therapist.

That's why from this week, new rules are in force that significantly strengthen protections for sexual assault survivors’ counselling notes during criminal investigations, following years of campaigning by the Keep Counselling Confidential coalition - which we're proud to be part of.

Knowing this space is now better protected will reduce fear and anxiety, allowing victims and survivors to engage fully in therapy without worrying that their most personal reflections being used against them.

Read more 👉 https://orlo.uk/Pyy0l

15/10/2025

Always 🙏♥️🙏