Nutrition with Kimberley

Nutrition with Kimberley increase energy, Improve sleeping, weightloss, weight gain, sports performance menopause issues general well-being. message me for more information .

☀️ **Summer bodies are made in winter!** 💪✨Who wants to **feel amazing next summer** — or even better, feel fabulous in ...
26/08/2026

☀️ **Summer bodies are made in winter!** 💪✨

Who wants to **feel amazing next summer** — or even better, feel fabulous in time for those **Christmas parties**? 🥳🎄

Come along to our **COMPLETELY FREE Wellness Evening** 🌿

📅 **3rd September**
⏰ **6:30pm**

Come and enjoy:
✨ A **mini body scan**
✨ Discover more about your health & wellness
✨ Find out how you can start working towards your goals
✨ A relaxed, friendly evening with **no pressure and no obligation**

Whether you want more energy, to feel fitter, build confidence, or simply feel your best — come and see what it’s all about! 💚

**Spaces are limited, so message me to reserve your FREE place!** 🙌

Who’s joining us? 🥳

A little holiday win for me that actually means more than I can put into words ❤️I haven’t worn a bikini since having my...
19/08/2026

A little holiday win for me that actually means more than I can put into words ❤️

I haven’t worn a bikini since having my son Toby, who is now 8 years old. For years, I’ve always been the one reaching for a swimsuit or something that covered me up a little more because I just didn’t have the confidence to put a bikini on and feel comfortable in my own skin.

But this isn’t just about wearing a bikini or how I look. It’s about everything I’ve been through to get to this point. ❤️

After falling very poorly with my endometriosis and heart problems, I knew I needed to make some changes. I decided to change my lifestyle and start putting more time and energy into looking after myself, my body and my mind.

The lifestyle I’m now living has helped me so much, both physically and mentally. It hasn’t just changed how I look or how my clothes fit—it has changed how I FEEL. I feel stronger, happier, healthier in myself and so much more confident. 🥰

There have been difficult days along the way, and my health journey hasn’t always been easy, but I’ve learned just how important it is to look after myself and appreciate what my body has been through.

My body has changed over the years. It carried and gave me my beautiful boys, Harrison and Toby, and it has also been through some really difficult times with my health. Instead of constantly criticising it, I’m learning to appreciate it and be proud of how far I’ve come. ❤️

So, this holiday, something felt different. ☀️🌴

For the first time in 8 years, I decided to take the plunge and put on a bikini. I stopped worrying about what I looked like, stopped picking myself apart and just allowed myself to enjoy the moment.

And do you know what? I felt AMAZING! 👙🥰

I felt comfortable. I felt confident. But most importantly, I felt proud of myself—not just because I was wearing a bikini, but because I know what it has taken physically and mentally to get me to this point.

This picture represents so much more to me than just wearing a bikini on holiday. It represents a change in my lifestyle, a change in my mindset and a version of myself that I’m really proud to be becoming.

I’m learning to put my health and happiness first, to appreciate my body for everything it has carried me through and to enjoy life instead of worrying about whether I look “perfect.”

So here’s to feeling stronger, happier and more confident. Here’s to looking after ourselves physically AND mentally. And here’s to enjoying the sunshine, taking the photos and making the memories. ☀️💕

Eight years later… I finally wore the bikini, and I felt bloody amazing doing it. 👙❤️

✨ Free Wellness Evaluation at KP Nutrition ✨We have 2 appointments available:Tomorrow at 9:45 AMSaturday at 10:00 AMIf y...
21/05/2026

✨ Free Wellness Evaluation at KP Nutrition ✨

We have 2 appointments available:

Tomorrow at 9:45 AM
Saturday at 10:00 AM

If you’ve been wondering what KP Nutrition is all about, here’s your chance to find out!

Your free wellness evaluation (worth £50) includes:

A comprehensive body scan
Personalized insights to kickstart your wellness journey

📩 To book your slot, simply drop me a message.

Limited spaces — don’t miss out!

Kimberley ###x

04/05/2026

Hi everyone 👋

I just wanted to take a moment to properly introduce myself…

I’m Kimberley 💚
A proud mum of two amazing boys and married to my best friend 🧡

I currently work part-time at my little boy’s school as a link club assistant. Before that, I was a horse riding instructor — something I absolutely loved — but life took an unexpected turn when I became very unwell.

I was diagnosed with stage 4 endometriosis and was put into menopause through an injection called Zoladex to try and slow things down. Unfortunately, it had a huge impact on my body — especially my bones and my heart. I ended up in a high dependency cardiac ward for 10 days and have since been dealing with high blood pressure.

Coming out of hospital, I had a real wake-up call…
You only get one body, one life — and my boys needed me.

I knew I had to make a change.

I started trying to eat healthier, but I struggled on my own. I needed support — and honestly, I didn’t know where to turn.

Then I saw a post from a friend who looked incredible. I reached out, asked a few questions, and was introduced to a nutrition club. I went along for a free wellness evaluation… and that decision changed everything.

It wasn’t easy at first, but the support, encouragement, and community kept me going. That club — and my coach — truly changed my life.

Not long after, I looked into becoming a trainee coach myself. I just knew I wanted to help others feel the way I was starting to feel.

Fast forward to now…
I have my own small team of trainee coaches, I’m helping so many people on their journeys, and in September 2025 I took a leap and opened my very own Nutrition Club 💚

And I can honestly say — I love what I do.

My health has improved massively, my blood pressure has come down, I’m off Zoladex, managing my endometriosis so much better, and my mental health is stronger than ever.

Most importantly…
I’m now present.
Present for my boys.
Present for my family. 💙

This isn’t just about nutrition — it’s about life, support, and becoming the best version of yourself.

If I can do it, so can you 💚
And I’m here to help every step of the way.

✨ FREE Wellness Evaluation Worth £50 ✨Ever wondered what’s really going on inside your body? Now’s your chance to find o...
14/04/2026

✨ FREE Wellness Evaluation Worth £50 ✨

Ever wondered what’s really going on inside your body? Now’s your chance to find out — completely FREE.

A wellness evaluation is simply a relaxed, no-pressure chat about your nutrition, lifestyle, and personal goals. Alongside this, you’ll receive a free body scan that measures:

💧 Hydration levels
💪 Muscle mass
⚖️ Body fat
🔥 Metabolic age
🧠 Visceral fat
…and much more

Normally valued at £50, this is being offered completely free so everyone has the opportunity to better understand their body.

You’ll get your results explained clearly, plus guidance on how to move forward and achieve your goals — whatever they may be:

✔️ Weight loss
✔️ Weight gain
✔️ Sports performance
✔️ Menopause support
✔️ Increased energy
✔️ Overall wellbeing

No pressure, just helpful insights and support.

Message me to book your free session

Or comment FREE below and I will be in touch

Kimberley ### KP Nutrition

Address

Queen Street
Saint Helens
WA129AS

Telephone

+447720618088

Website

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