KCB Therapy

KCB Therapy Integrative Counsellor || MA, Dip. MBACP
Adults | Expats | Mums | Teens 🏋️‍♀️

💚  Sometimes we lose sight of how enmeshed we are with our children/spouses/mothers/family(!) and judge them rather than...
17/02/2022

💚 Sometimes we lose sight of how enmeshed we are with our children/spouses/mothers/family(!) and judge them rather than offering them the fullest expression of their humanity – to just be and feel and experience life fully.

💡 Notice what’s coming up for you when your child/spouse is feeling something you don’t approve up. Do you want to correct it? Do you wish to rescue them? Is it because you feel responsible for their happiness?

Helping women navigate motherhood and family dynamics is something I do in my online therapy sessions, To find out more about me and my services, you can visit my website and book an initial consultation to see if we might be a good fit,

⛰️ For Jung, integrating the shadow or making the unconscious conscious is part of making us whole. It is not about bani...
15/02/2022

⛰️ For Jung, integrating the shadow or making the unconscious conscious is part of making us whole. It is not about banishing our parts - or by extension - ourselves into exile but to have a deeper self-understanding to see how all these parts can be of service to us and enrich our lives with meaning.

👉🏿 Check out my ruminations on the Shadow and more on my blog. CLICK HERE > https://www.kcbtherapy.com/reflections-on-covid-19

🗯️ It’s not about that woman or your husband or that Amazon fraud caller [fill in a person and occupation of a really an...
04/02/2022

🗯️ It’s not about that woman or your husband or that Amazon fraud caller [fill in a person and occupation of a really annoying person!]. You’re feeling angry/tired/sad/etc.

📣 It’s very unlikely that someone is trying to sabotage you or hurt you directly in real life.

Rather, what is it about this person I’m in relationship to that gets me so ginned up? 💡 This moment of reflection offers up the possibility for insight about yourself. It puts a buffer between ourselves and our ego's defences and holds possibility for deeper self-understanding.

Address

Saint Leonards

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm

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