Bodyworks Reflexology

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Saint Leonards
Bodyworks Reflexology

I am based in St Leonards-On-Sea, East Sussex. The clinic is easily accessible from Hastings, Battle and Bexhill-on-Sea and the surrounding areas.

12/08/2026

𝗪𝗵𝗮𝘁'𝘀 𝗖𝗵𝗮𝗻𝗴𝗶𝗻𝗴?

✔ Updated clinic days and opening hours
✔ Treatments available across two convenient locations
✔ Improved appointment availability and flexibility

Please take a moment to review the updated clinic schedule before booking your next appointment.

10/08/2026

𝗖𝗹𝗶𝗻𝗶𝗰 𝗨𝗽𝗱𝗮𝘁𝗲

𝗘𝘅𝗰𝗶𝘁𝗶𝗻𝗴 𝗖𝗵𝗮𝗻𝗴𝗲𝘀 𝗳𝗿𝗼𝗺 1 𝗦𝗲𝗽𝘁𝗲𝗺𝗯𝗲𝗿 2026

At Bodyworks Reflexology, I'm committed to providing the highest standard of care in a calm, welcoming environment.

From 1 September 2026, my clinic days, opening hours and treatment locations will be changing. These updates will help me offer greater flexibility, improve appointment availability, and continue delivering the personalised treatments you know and trust.

05/08/2026

Digestive Support

Summer often brings changes to routine, eating patterns, and hydration — all of which can affect digestion.

Reflexology supports digestive function by stimulating reflex points connected to:

✨ The stomach
✨ The intestines
✨ The liver
✨ The nervous system (which plays a huge role in digestion!)

A gentle way to rebalance and support your gut this month.

02/08/2026

Slow-Down Summer Reminder

August is a beautiful invitation to slow down.
With lighter days and calmer rhythms, it’s the perfect time to check in with your body, release tension, and enjoy deeper rest.
Reflexology helps you unwind, reset, and reconnect with yourself — even during the busiest summer weeks.

🌻 A moment of calm is always within reach.

29/07/2026

August appointments are now open.

�If you’d like to stay balanced, calm, and grounded throughout summer, now’s the best time to secure your session.

�🌿 A little rest goes a long way.

27/07/2026

✨ Your feet carry you through life—why not give them the care they deserve?

Foot reflexology is more than just a relaxing treatment. By applying gentle pressure to specific reflex points on the feet, it helps encourage your body's natural healing processes and supports overall wellbeing.

💚 Benefits of Foot Reflexology:
👣 Promotes deep relaxation and reduces stress
💆 Helps ease tension throughout the body
😴 Supports better sleep quality
🩸 Encourages healthy circulation
⚖️ Helps restore balance and wellbeing
🌿 Leaves you feeling refreshed, grounded, and re-energized

Sometimes, the best self-care starts from the ground up.

✨ Have you experienced foot reflexology before? Tell us how it made you feel!

24/07/2026

FAQ: What to Wear / Bring?

“What should I wear or bring to a reflexology session?”
�🌼 Wear comfortable clothing�🌼 Bring a bottle of water�🌼 No need to bring anything else — your session is fully taken care of
�Simply arrive as you are. This time is for you.

20/07/2026

Wellness Tip

If you’re travelling this month, try these simple stretches:

✈️ Roll your ankles in circles
🚗 Point and flex your toes
🏖️ Massage the arch of your foot with your thumb

These small movements support circulation and help prevent tightness.

16/07/2026

"I had never tried reflexology before and so did not know what to expect. It was one of the most relaxing experiences I have had. I chose the head, hand and feet menopause treatment and left feeling more balanced and calm. Peter made me feel comfortable with his calming presence and he clearly has great expertise."

Thank you for sharing your experience 💛

12/07/2026

My Travel Recovery Reflexology Session focuses on:

✨ Reducing heaviness in the feet and legs
✨ Supporting circulation
✨ Balancing the nervous system
✨ Relieving tension from sitting or moving too much

A perfect reset for anyone returning from a trip or preparing for one.

Address

Saint Leonards

Telephone

+447956379948

Website

https://www.bodyworksreflexology.co.uk/

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