16/05/2026
On a Friday morning I have the absolute pleasure of taking these lovely ladies for Pilates & Strength at
I call them The Sensational Seniors - a title they have earned over nearly 5 years! They smash everything I ‘make’ them do!
I’ll let you into a secret! They think I’m teaching them but in actual fact they are teaching me! 1. Age is just an insignificant number. 2. A strong body makes a strong mind & makes ANYTHING possible!
Keep being SENSATIONAL!
Thank you for trusting me.
If you would like to be sensational & join this U3A & Community Pilates group, message or comment 💕