Quinn Hypnosis, Coaching and NLP

10/08/2026

Totally agree!

In each of my sessions I have your concerns and outcomes at heart.

I am 💯 human and so are you!

09/08/2026

Is it time to talk? If it is, reach out to somebody you know however if you feel you would need extra help and would like to talk to one of our practitioners, please contact us via megansspace.com and your enquiry will be confidential.

If you found this post helpful please LIKE and SHARE to help let more people know Megan’s Space is available.

07/08/2026

You don’t have too!

It can be hard to make time for ourselves, actually say I deserve this! Guess what, you do !

I’m giving you permission to allow yourself to find calm in midst of everyday life!!

In the Ultimate Unwind

All you have to do is be there.

I’ll share with you the easily available self help tools that allow you to step back from stress and focus on finding your own pathway to peace.

Then as you sit and relax I’ll guide you through a gentle experience of unwind using hypnosis.

Hypnosis is just a natural way to allow your mind to let go of all the worries and stresses that aren’t serving you.

I’ll explain everything you need to know at the beginning of our session.

Join me this Wednesday 12th August 6pm
Saltcoats

Booking is essential! Spaces are limited!

Looking forward to welcoming you then

Comment CALM below ⬇️ to book your place.

05/08/2026

No pressure
No hard homework
No need to interact

Just come along to

6pm Wednesday 12th August ( next Wednesday)

Booking is ESSENTIAL!

Can’t make it in person, I’ve got you covered!

The ULTIMATE UNWIND will be over Zoom
When work, daily tasks, kids are ( hopefully!) settling down!
Wednesday 19th 8pm

This session will be recorded so you can join the replay ( it’s just as effective!) whenever works for you.

Take care and remember we’ll
You deserve to take time out for yourself

04/08/2026

It’s not by ‘ trying’ to get it all all done, believe me I’ve been there!

Instead we need to quieten down that constant pressure

Feel like we can access rest each and every day

Doing these on an acceptable basis that actually works for you.

By accessing the deeper part of us , in a natural way, our subconscious we can feel relief , rest and restore.

Our minds and bodies can only function when we step out of that ‘ overwhelmed’ zone.

In a relaxed group session I can help you like I’ve helped many others access The Ultimate Unwind, using gentle hypnosis to help you find the balance in mind and body you need.

For now though here’s a reset tool you can use every night 😊

1. Decide what time your going to sleep

I hour before switch off from all ( as much of!) digital/blue light.

STEP BACK! You can do it!!

2.Look in the mirror and say out loud

I am done now for the day! Saying it re routes our mind to accept it easier.

3.Take a deep breath, breath out noisily for longer
Like a BIG sigh of relief…,

Practice each night, I’m cheering for you!

Aaahh that’s better…. And relax….

02/08/2026

💕💕💕

💜 WE’RE LOOKING FOR NEW VOLUNTEERS! 💜

We’re hosting a Volunteer Day at Community Hub of Hope and would love to welcome some new faces to our team! 🫶

We’re looking for people who would be happy to lend a hand at our events, activities and community days, whether you can help regularly or just now and again, every bit makes a difference. 💜

If you’d like to get involved, meet new people and help us continue supporting our community, we’d love to hear from you!

📅 Volunteer Day – details coming soon!

Keep an eye on our page for more information, or send us a message if you’re interested in joining us. 💜

01/08/2026

Amazing to see this business taking place in the heart of Saltcoats .
Myself and family have used Welcome homes services over the past few years and can’t recommend them enough!
Congratulations to Welcome Homes Ayrshire Estate Agents 🌸

01/08/2026

Ion a relaxed welcoming safe space,
All you have to do is be there!

No need to worry about interacting, no pressure at all,just come exactly as you are 😊

Booking is essential as numbers are limited.
Each session lasts around 50 minutes.
Simply comment CALM below to join me

WEDNESDAY 12th AUGUST 6pm

Saltcoats.

Face to face is a good experience however if you can’t make it along
Join my NEW Online version
It takes place
WEDNESDAY 19th! 8pm
( I might have said wrong date earlier 😂!)

Take time out for yourself, it’s so important!
Your mind and body will thank you for it

Comment CALM below to book your place.

21/07/2026

Never see seeking therapy as a sign of weakness.

I truly believe that everyone should experience self help, in whatever way is best for you at least one in your life.

It’s a bit like a rest and reset for the mind and body.

When we experience overwhelm,nervousness, anxiety or whatever it is for you our body’s also show and feel the impact too.

Remember you are allowed to help yourself. You are important!

Take care and take one small positive step each day in your life as you truly deserve too.

19/07/2026

🦙 Today's the Day! 🦙

The wait is over! We're so excited to welcome Langside Alpacas to visit us today from 12:00pm – 2:00pm! 🎉💚

Come along and meet these gorgeous alpacas, take some photos, and enjoy a lovely afternoon with us. 🦙❤️

To help as many people as possible enjoy this special visit, we'd really appreciate it if everyone could come and go throughout the 2-hour session, rather than staying for the whole event. This will give lots of families and visitors the chance to meet the alpacas too.

We can't wait to see you all later for what promises to be a fantastic afternoon! Thank you for your support, every visit helps support our charity. 💚🦙

📸 Please note that we'll be taking photos and videos throughout the event for our social media channels. If you or anyone in your group would prefer not to appear in any content, just let a member of our team know when you arrive.