avrilgaynetherapy

avrilgaynetherapy I am a MBACP registered integrative counsellor. I offer online and telephone counselling. As a cousellor I offer you this space.

Sometimes you need a space to talk, be heard without judgement or assumption. I believe that the therapeutic relationshjp is key in helping you to let go of fears, anxieties, enables you to see what is really going on and allows your true self to be seen. If you are ready to take the next step to heal and grow then get in touch, lets have a free no obligation 20 minutes chat. This allows you the o

pportunity to ask questions and get a feel for how I work. You can learn more about me on my website.

21/01/2026


Thursday 15th January @ WI Hall PolruanFor generations women have sat in circle all over the globe. Sharing a sense of c...
09/01/2026

Thursday 15th January @ WI Hall Polruan
For generations women have sat in circle all over the globe. Sharing a sense of community, a sense of belonging, sharing stories, being seen, being heard by each other.
In this time of chaos, it feels more important than ever that we return to this place. A place to let go of the should do and must do’s of modern life. A place to come be seen, be heard, or to rest and just be.
No advice, no fixing of anyone or anything. A place to sit, to be yourself.

If this sounds like something you are looking for contact me for more information and to book your space .

What a difference a day makes! Yesterday we experienced Storm Bram with winds gusting up to 65 miles an hour, today is c...
10/12/2025

What a difference a day makes!
Yesterday we experienced Storm Bram with winds gusting up to 65 miles an hour, today is calm and the sun is shining.
Whatever is going on for you remember it’s only temporary and like the weather it will pass.


Have you ever thought about your breathe? It is something we do naturally, it affects our whole body yet we rarely pay i...
16/10/2025

Have you ever thought about your breathe? It is something we do naturally, it affects our whole body yet we rarely pay it any attention.
Noticing how you breathe, making even small adjustments to the breathe can make a real difference.
If you are interested in exploring your breathing and how changing the way you breathe can benefit you DM me or contact me at [email protected]

10/08/2025
Free Taster Meditation Session✨Feeling stressed, tired, anxious? Join me online for a free taster meditation session. 🧘‍...
09/06/2025

Free Taster Meditation Session
✨Feeling stressed, tired, anxious? Join me online for a free taster meditation session.
🧘‍♂️Reduce anxiety and stress
🧘‍♂️Start you weekend refreshed and rejuvenated
🗓️ Friday 13th June
Message me for the link.







Address

Sandringham

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm

Website

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