Scarborough Wellness

13/08/2026

A huge thank you to everyone who joined us at our Summer Wellness Picnic; it was so lovely to get to know you all better while enjoying the sunshine and the sound of the waves. Such fun we had. 🥰

We love to bring the community together with good food, drinks and lots of laughter. ☕

How's your Summer going? 🌾

We can't wait to see you all in September; keep your eyes peeled for 'What's Coming Up'. 🌻

Big Hugs, Daniel & Kate.

🌞💜✨

08/08/2026

✨ Have you read our August Wellness Newsletter yet? ✨

August is here, bringing a new opportunity to relax, have fun, reconnect, and nurture your wellbeing in nature. 🏖🌞

Our latest newsletter is filled with 5 wonderful tips to support your health and happiness this month, along with a beautiful, inspiring poem to encourage a moment of reflection and calm. 🌻

If you'd like a little monthly dose of wellbeing, community news, and gentle inspiration, we'd love for you to join our mailing list and receive future newsletters straight to your inbox. 💛

✨ Sign up today by clicking " Subscribe " at the top of the newsletter and become part of our growing wellness community. 🧘‍♀️

We hope that you’re revelling in the gifts of summertime with this mixed bag of weather and currently dry, warm days. I love being able to go out not needing a jacket. Scarborough and the coast is busy with visitors and various music events, art and celebrations, there’s plenty to see and do. If...

06/08/2026

A huge heartfelt thank you to Terry Anne for leading another wonderful hypnotherapy session at our Eastfield Library Wellness Morning last month. Your warmth, kindness and calming presence made such a positive difference to everyone who attended. 🥰

We're so grateful for your continued support, and we're incredibly excited to welcome you back soon for a very special Laughter Workshop at one of our upcoming Wellness Mornings! 😄✨

We're taking a little August Break with our Wellness Mornings and Meditation Class, starting afresh this September.

Worry not, you're all invited to our August Wellness Picnic next Tuesday, 11th August, at 11am outside Beeforth's Hive, South Cliff Gardens, Scarborough. YO11 2BA. Bring some food, and let the good times continue.🌾🌻🐝

Thank you to everyone who joined us and continues to make our wellness community so welcoming and supportive. 🧡

26/07/2026

✨ We have two wonderful Wellness Mornings coming up this week! ✨

If you’re looking for a little time to pause, relax and nurture your wellbeing, come and join us for two welcoming and uplifting sessions in our local community. 🌞

🧘‍♀️ Meditation & Mindfulness with Daniel & Kate.
📅 Monday 27th July | 🕥 10:30am
📍 Beeforth’s Hive. Suggested £5 - £10 donation.

Take some time out from the busyness of everyday life and enjoy a gentle session of mindfulness, meditation and relaxation in a warm and welcoming environment. 🌸✨

🌿 Self-Hypnosis for Relaxation with Terry Anne
📅 Tuesday 28th July | 🕥 10:30am
📍 Eastfield Library. Donations Welcomed.

Discover how self-hypnosis can support deep relaxation, calm and wellbeing in this friendly and accessible session with Terry Anne. 🌈✨

Everyone is welcome, whether you’re new to these practices or have been exploring wellbeing for years. Come along, take a breath and give yourself a little time to feel good. 🌿

💛 Sessions are offered on a donation basis, helping us to continue bringing accessible wellbeing activities to our local community.

🧡 Both venues are fully accessible. With parking nearby.

We’d love to see you there! 🌹✨

23/07/2026

The wonderful Terry Anne Scholes is joining us again this Tuesday for another deeply relaxing self-hypnosis session. 🦋

Do come along and join us for our next Wellness Morning. 🤗

✨ Tuesday 28th July 2026
🌿 10:30am
🧘‍♀️ Eastfield Library

No experience required; just come as you are and enjoy an hour of relaxation with Terry Anne. Followed by Tea, Coffee & a catch-up with friends old & new. ☕

♿ Eastfield Library is a fully accessible venue with parking across the road. 🅿️

Donations are welcomed to support future projects by SWCIC.

22/07/2026

Join us this Monday, 27th July for our monthly Meditation & Mindfulness Class with Daniel & Kate. ✨

10:30am at Beeforth's Hive, South Cliff Gardens, Scarborough. 🌿

This month's session is about rest and deep relaxation, so join us for a slowed-down, nurturing class. 🧘‍♀️

See you all on Monday 💜

21/07/2026

A huge thank you to Sam Freeman from Between Worlds Breathwork for yesterday's amazing Breathwork and Sound Bath Session. 🤩

It was wonderful to see so many of you there, and we hope to see Sam again in the new year for another session.

Please give Sam a like and a follow; he runs group sessions at the Four Pillars Wellbeing Centre on Falsgrave Road, Scarborough. 🥰

🌞 Join us next week for 🌟

🌿 Meditation & Mindfulness on Monday 27th July, 10:30am at Beeforth's Hive for a deeply relaxing session. Suggested £5 - £10.

✨ Self-Hypnosis for Relaxation with Terry Anne, Tuesday 28th July, 10:30am at Eastfield Library. Donations Welcomed.

💜

19/07/2026

🥰 We Have Sam Freeman with us tomorrow from Between Worlds Breathwork, join us at the Royal Hotel, Scarborough at 10:30am. ✨

Breathwork is a powerful practice that uses conscious breathing techniques to help calm the mind, release stored stress and tension, and reconnect you with your body. It can reduce anxiety, improve sleep, increase energy, and support emotional healing by creating space to process and let go of what no longer serves you. Whether you’re looking for relaxation, clarity, or personal transformation, breathwork offers a safe and natural way to support your overall wellbeing.

So come along and experience this wonderful session with Sam. 🌬

🌿 10:30 at The Royal Hotel. (Follow our Scarborough Wellness signs at the hotel entrance. 🧘‍♀️