RR Mindful Wellness

11/06/2026

Really proud to be sponsoring my son's basketball team Oxclose Thunder!

The club was created by Cliffy whose passion for basketball inspired him to start an Under 16s team after seeing his own sons develop the same love for the game. Wanting to give them and other local young players the opportunity to play, develop and enjoy basketball, he turned that passion into something positive for the community.

What's amazing is that Cliffy runs the team completely voluntarily, giving up his own time to support the players.
Seeing the dedication put in for the kids and the community is amazing.

Best of luck to everyone at Oxclose Thunder this season you've got a fantastic group of people behind you🏀🤍

09/06/2026

I’ll be fully qualified in Lymphatic Drainage Massage by 15th July and I’m really looking forward to be offering it from then.

To build up experience, I’ll be looking for a small number of models around that time. If you’d like to try the treatment, feel free to message me for more details or to be added to my models list.

This treatment is great for helping with swelling, puffiness, supporting circulation and generally leaving you feeling lighter and more refreshed.

More info and booking details coming soon🤍

08/06/2026

🎉🎉🎉 WINNER ANNOUNCEMENT 🎉🎉🎉

Congratulations, Amanda Jayne 🤍

Please send us a message to claim your FREE session as a thank you for your continued support and loyalty.

A huge thank you to everyone who entered and continues to support us!
We truly appreciate each and every one of you.

Stay tuned for more giveaways and exciting offers coming soon! 🤍

🎉🎉🎉Wowza!🎉🎉🎉

I've had over 200 new followers in just the last few days!😳

Honestly, thank you so much for being here!

To say thank you I’m giving away a free Reiki session🤍

If you’re new here, just comment below and I’ll pick one person at random to win.

Appreciate you all so much!

Becky 🤍

07/06/2026

Thank you to everyone who came along to tonight’s Reiki infused meditation.

It was such a lovely, relaxed evening with a great group of ladies. I loved seeing new friendships being made and everyone taking a bit of time out for themselves.

I hope you all went home feeling Rested and Rejuvenated.

Looking forward to seeing you again soon.

Becky 🤍

04/06/2026

Please read 🙏

RR is more than just Relaxation🤍

A lot of people book a treatment because they're stressed, tense, tired or simply need a bit of time for themselves.

What many don't realise is that these treatments can have a huge impact on your nervous system too.

When we're constantly rushing around, worrying, working and looking after everyone else our bodies stay stuck in "fight or flight" mode.
This can show up as headaches, jaw tension, poor sleep, anxiety, fatigue, aches, pains and feeling completely drained.

The treatments I offer are designed to help your body switch into "Rest and Restore" mode, where the real healing and recovery can happen.

◽️Reiki is a gentle energy treatment that promotes deep relaxation, reduces stress and helps bring balance to the mind and body.

◽️Red Light Therapy supports recovery, reduces inflammation, boosts circulation and encourages your body's natural healing processes.

◽️Head Massage is perfect for relieving stress, calming a busy mind, easing headaches and improving sleep quality.

◽️Back Massage releases tension held in the shoulders, neck and back while helping the nervous system relax.

◽️Full Body Swedish Massage is a full reset for your body and mind. Improves circulation, reduces muscle tension and helps you feel grounded and relaxed.

◽️Hot Stone Back Massage melts away deep rooted tension and encourages complete relaxation throughout the body.

◽️TMJ & Buccal Facial is ideal for those holding tension in the jaw, face, head and neck.
It can help ease jaw tightness, headaches, facial tension and stress related clenching.

Taking time for yourself isn't a luxury.
It's an investment in your wellbeing.

When your nervous system is supported, everything feels a little easier, sleep improves, stress feels more manageable and your body can function the way it's meant to.

If you've been feeling overwhelmed, exhausted, tense or simply in need of some self care, I'd love to help.

Message me to ask any questions or to book a treatment.

Your body is always communicating with you. Sometimes the most productive thing you can do is slow down and listen.

Goodnight🤍

04/06/2026

Good morning!

A few of you have asked about Sunday meditation so if there's enough interest, I'll happily do one this week at 6.30pm.

It's always a lovely, chilled evening.
It's £10pp and we begin with a smoke cleanse, then gently ease into a Reiki infused meditation.
Afterwards, we'll enjoy a cuppa and a chat.

If you'd like to come along, just drop me a message.

Everyone is welcome 🤍