07/06/2026
Well I’ve finally gone and done it …. I’ve attended a course to improve my massage skills. Having had a few requests to do massage that would help sports performance and also build my knowledge on injury recovery and deep muscular tension I knew I needed more than Swedish massage. I’ve learnt more about trigger points that can sit in muscles causing pain and it’s great for releasing repetitive strain on muscles and this is different to the knots we sometimes find.
I’ve always wondered about deep tissue massage and why it’s soo good for us but now I’ve had it done on me too it’s completely different to a normal relaxing massage but can assist healing and promote performance.
If you’re carrying a lot of tension in the muscles that are causing issues then this is for you. I’m going to be homing my skills before doing this on any of you guys but watch this space …. I will be ready to offer this soon 😃🙌