05/08/2026
Strong Through Pregnancy
This is Alice’s second pregnancy, and just like her first, she’s is continuing to training right up until her due date.
Every pregnancy is different, but staying active (when it’s safe to do so) can help maintain strength, fitness, mobility and confidence throughout those nine months.
Alice has shown incredible commitment, adapting her training as her body has changed, always putting herself and baby first.
I’m so proud to have supported her through both pregnancies.
If you’re pregnant and wondering whether exercise is right for you, get in touch. Together we can create a safe, tailored plan that’s right for you and your pregnancy.
Amanda’s Fitness
Strong mums. Strong pregnancies. Strong recoveries.