Amanda's Fitness

Amanda's Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Amanda's Fitness, Health & Wellness Website, 41 Fore Street, Seaton.

Hazel is off for her 3 Peaks challenge. Thank you to everyone who has donated. Will keep you all posted about the groups...
10/08/2026

Hazel is off for her 3 Peaks challenge.
Thank you to everyone who has donated. Will keep you all posted about the groups progress. Donations are still on going with the total group target of £6000

You don’t need to get fit before you come to a personal trainer.You don’t need to lose weight first.You don’t need to kn...
08/08/2026

You don’t need to get fit before you come to a personal trainer.

You don’t need to lose weight first.
You don’t need to know what you’re doing.
And you definitely don’t need to worry about keeping up with anyone else.

That’s literally what I’m here for.

Everyone starts somewhere, and your starting point is YOUR starting point.

Whether you haven’t exercised for years, you’re nervous about walking into a gym, you’re recovering from an injury, or you simply want to feel stronger and healthier — we work from where you are now.

No judgement. No intimidating gym environment. No shouting at you.

Just friendly, supportive training, tailored to you.

Amanda’s Fitness, Seaton
1-to-1 Personal Training
All abilities welcome

If you’ve been thinking about starting but keep putting it off, drop me a message. Sometimes sending that fi

If you’re exercising for under an hour, plain water is usually all you need. If you’re training for longer than an hour,...
07/08/2026

If you’re exercising for under an hour, plain water is usually all you need. If you’re training for longer than an hour, sweating heavily, or doing a very intense session in the heat, consider replacing lost electrolytes too.

A simple guide:
Water – Best for everyday hydration and most workouts.
Milk – Great after training because it helps with both hydration and recovery.
Coconut water – A natural option that contains electrolytes.
Electrolyte tablets/drinks – Useful after long or particularly sweaty sessions.
Limit alcohol before or after training, as it can increase dehydration.

Don’t wait until you’re thirsty—by then you’re already starting to dehydrate. Sip little and often throughout the day.

Training in the heat? Train smarter, not harder.Hot weather doesn’t mean you have to stop exercising—it just means you n...
07/08/2026

Training in the heat?
Train smarter, not harder.

Hot weather doesn’t mean you have to stop exercising—it just means you need to be a little kinder to your body.

Stay hydrated throughout the day, not just during your workout.
Train earlier or later if you can.
If you’re enjoying a few drinks in the sunshine, remember alcohol can dehydrate you, so balance it with plenty of water.
Most importantly… listen to your body. There’s no prize for pushing through dizziness or exhaustion.

Fitness is about looking after your health for the long term, not smashing every session.

If you’re unsure how to exercise safely in this weather, I’m always happy to help.

Amanda’s Fitness
Strong. Healthy. Sustainable.

Strong Through Pregnancy This is Alice’s second pregnancy, and just like her first, she’s is continuing to training righ...
05/08/2026

Strong Through Pregnancy

This is Alice’s second pregnancy, and just like her first, she’s is continuing to training right up until her due date.

Every pregnancy is different, but staying active (when it’s safe to do so) can help maintain strength, fitness, mobility and confidence throughout those nine months.

Alice has shown incredible commitment, adapting her training as her body has changed, always putting herself and baby first.

I’m so proud to have supported her through both pregnancies.

If you’re pregnant and wondering whether exercise is right for you, get in touch. Together we can create a safe, tailored plan that’s right for you and your pregnancy.

Amanda’s Fitness
Strong mums. Strong pregnancies. Strong recoveries.

Every journey is different, and every achievement deserves to be celebrated. Myles is non-verbal and has learning diffic...
04/08/2026

Every journey is different, and every achievement deserves to be celebrated.

Myles is non-verbal and has learning difficulties, but that has never stopped him from working hard.

Since training with me, he’s improved his coordination, developed stronger cognitive skills, become fitter, and grown in confidence. Every session is tailored to him, and seeing his progress is exactly why I love what I do.

Progress isn’t about being perfect—it’s about becoming a little stronger than yesterday.

Amanda’s Fitness – helping every individual reach their potential.

Thinking about getting fitter?Stop waiting for the “right time.”Whether you want to get stronger, improve your fitness o...
03/08/2026

Thinking about getting fitter?

Stop waiting for the “right time.”

Whether you want to get stronger, improve your fitness or simply move with confidence again, I’m here to help.

1-to-1 Personal Training
Friendly, supportive coaching
Programmes tailored to you

Ready to start? Message me today to book your first session.

You don’t have to be fit to start. You just have to start. If you’ve been saying…“I’ll start next week.”“I need to lose ...
31/07/2026

You don’t have to be fit to start. You just have to start.

If you’ve been saying…

“I’ll start next week.”
“I need to lose a bit of weight first.”
“I’m too nervous to join a gym.”

…you’re not alone. I hear it all the time.

At Amanda’s Fitness, it’s just you and me. No crowds. No feeling judged. No trying to keep up with anyone else.

Whether your goal is to:
Lose weight
Get stronger
Feel fitter
Build confidence
Recover after injury
Simply feel like you again…

I’ll meet you where you are and help you get to where you want to be.

I’m not looking for perfect people. I’m looking for people who are ready to take that first step.

If you’ve been thinking about it, this is your sign.

Private Personal Training Studio – Seaton

Send me a message for a friendly chat. No pressure, no obligation.

One day… or day one?

Starting is often the hardest part.I know what it’s like to want to make a change but feel like life keeps getting in th...
27/07/2026

Starting is often the hardest part.

I know what it’s like to want to make a change but feel like life keeps getting in the way.

Work. Family. Tiredness. Confidence. Time. We’ve all got something that makes taking that first step feel harder than it should.

That’s why my job isn’t just to help you exercise.

It’s to make the whole process easier.

A welcoming, judgement-free space.
Training that’s built around your life.
Support when motivation disappears.
Small, achievable steps that build into lasting results.

You don’t have to be fit to start.
You don’t have to know what you’re doing.
You just have to take that first step.

I’ll help with the rest.

If you’ve been thinking about starting but haven’t quite found the confidence, send me a message. Let’s have a chat and see how we can make fitness work for you, not the other way around.

Amanda’s Fitness – Personal Training & Group Classes
Seaton
DM me to get started.

Little battle rope playtime to finish of outdoor circuits tonight.
23/07/2026

Little battle rope playtime to finish of outdoor circuits tonight.

Address

41 Fore Street
Seaton
EX122AD

Opening Hours

Monday 6am - 4am
Tuesday 6am - 7pm
Wednesday 6am - 6pm
Thursday 6am - 7pm
Friday 6am - 3pm

Telephone

+447498604320

Website

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