The Space, Shaftesbury

The Space, Shaftesbury The Space, Shaftesbury. Yoga, Pilates, Meditation, & Holistic Treatments in the heart of the Blackmore Vale, Shaftesbury, Dorset. [email protected]

I offer's a range of Complementary and Holistic treatments as well as Yoga, mindfulness, meditation, and private tuition, in my Space, Shaftesbury. Classes are also held on zoom twice per week. Please get in touch to find out more.

Please reach out for more information and to book a session.
15/09/2026

Please reach out for more information and to book a session.

WhatsApp 07873 336662 to book your spot!
13/09/2026

WhatsApp 07873 336662 to book your spot!

🌿 Su***de Awareness Day 🌿Today is Su***de Day—a gentle reminder that we never truly know the struggles someone else ma...
10/09/2026

🌿 Su***de Awareness Day 🌿

Today is Su***de Day—a gentle reminder that we never truly know the struggles someone else may be carrying.

I have lost count of how many people I know that have taken their own life! 😥

At The Space, we believe in the power of , , and . and can help us ground ourselves, quieten the mind, and find moments of in times of , and fear.

It’s important to remember: no one should have to face their struggles alone. If you are finding life heavy right now, please know your presence matters deeply. Reaching out for support is an act of courage, not weakness.

For those who feel steady today, this is a call to check in with friends, loved ones, and even those on the edges of your life. A simple word, a smile, or without judgment can be a .

and at The Space offer places where you are welcome just as you are—in light and in shadow. Here, we together, hold space for one another, and remind each other of the that comes from .

💛 If you need someone to talk to:
📞 Samaritans (UK) – 116 123 (free, 24/7)

💛 Papyrus (Prevention of Young Su***de):
📞 0800 068 4141 or text 07786 209 697
for anyone under 35.

🌐 Or please reach out to a trusted friend, family member, or local support.

You are not alone. You are valued. You are loved.

Reach out!

I am a Mental health First Aider with England. I'm here for you! 🙏

https://en.wikipedia.org/wiki/World_Su***de_Prevention_Day

The Brave and Determined Company
The Brave and Determined Charity (1202749) funds access to early intervention life-saving counselling for any one in England who is suffering from mental health challenges.

's aim is to create a community where living with and talking about mental health becomes acceptable for everyone. Mind provide essential mental health services in local communities across England and Wales.

Whether you’re completely new to , seeking to deepen your or just curious, Thursday sessions offer a , accessible ...
09/09/2026

Whether you’re completely new to , seeking to deepen your or just curious, Thursday sessions offer a , accessible way to explore meditation and find in everyday . 🧘‍♂️
No judgement, no expectations ,just sitting together in a shared space.

at 6pm at the The Space .
Please reach out if you have any questions, or would like to book a session
£12 per session, or £100 for ten..

WhatsApp 07873 336662
www.thespaceshaftesbury.co.uk

Calling all Men! 😎Husbands, Boyfriends, Fathers, Brothers, Uncles, cousins... all you blokes out there that know you sh...
02/09/2026

Calling all Men! 😎

Husbands, Boyfriends, Fathers, Brothers, Uncles, cousins... all you blokes out there that know you should try Yoga but haven't been brave enough yet to give it a go.

Now's your chance. 🕺
Did you know that Yoga was originally for Men?

Strengthen you body, calm the mind, let go of unnecessary mental and physical tension.

Yoga holds the key to ultimate wisdom and health.This class is open to all men of any or no experience of Yoga.
🧘‍♂️
You will learn a variety of tools to help you deepen your understanding of yoga with a view to developing your own practice. You will learn to strengthen your body whilst freeing your mind.

Learn to trust your experience and find out what works for you. Through your experience on the mat you can find ways of introducing mindfulness into your everyday life. Yoga offers you the tool kit to a more balanced and purposeful life. ✨️

Spaces are limited so booking is essential.
£15.00

The Space - Yoga in Dorset


WhatsApp 07873 336662 to book.

Here to support you, if you need someone to listen or talk to. Please reach out..I offer Space to talk, an ear to listen...
29/08/2026

Here to support you, if you need someone to listen or talk to.
Please reach out..
I offer Space to talk, an ear to listen, and can signpost you in the right direction to get the support, help, and guidance you need.
You are NOT alone.


The Space - Yoga in Dorset
🙏🫶

🧘🏽‍♀️ Start your Friday with movement, breath and a little time for yourself. ✨This class is suitable for all levels of ...
27/08/2026

🧘🏽‍♀️ Start your Friday with movement, breath and a little time for yourself. ✨

This class is suitable for all levels of experience, whether you’re completely new to yoga or have been practising for years. Come as you are, move at your own pace, and leave feeling refreshed and ready for the day.

🌿 Everyone welcome — see you on the mat!

10:00 - 11:30am
The Space - .
WhatsApp 07873 336662 to book.
£15.00

www.thespaceshaftesbury.co.uk

Address

Shaftesbury

Telephone

+447873336662

Website

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