The Space - Yoga in Dorset

The Space - Yoga in Dorset The Space,
Offering Yoga, Pilates, and Meditation. Reflexology, Massage, Reiki, and Sound Baths, Pedicure & Manicures. Please get in touch to find out more.

The Space, in the heart of Shaftesbury, Dorset. I offer's a range of Complementary and Holistic treatments as well as Yoga, mindfulness, meditation, and private tuition, in my Space, Shaftesbury. Classes are also held on zoom twice per week. [email protected]

🧘🏽‍♀️ Start your Friday with movement, breath and a little time for yourself. ✨This class is suitable for all levels of ...
27/08/2026

🧘🏽‍♀️ Start your Friday with movement, breath and a little time for yourself. ✨

This class is suitable for all levels of experience, whether you’re completely new to yoga or have been practising for years. Come as you are, move at your own pace, and leave feeling refreshed and ready for the day.

🌿 Everyone welcome — see you on the mat!

10:00 - 11:30am
The Space - .
WhatsApp 07873 336662 to book.
£15.00

www.thespaceshaftesbury.co.uk

My thoughts and prayers are with everyone affected by the devastating floods in Nepal and Tibet, and with everyone aroun...
27/08/2026

My thoughts and prayers are with everyone affected by the devastating floods in Nepal and Tibet, and with everyone around the world who is suffering in any way.

Sending love, strength and comfort to those who have lost loved ones, those who have lost their homes, and all those facing unimaginable pain and uncertainty.

May everyone affected find support, kindness and hope in the days ahead. 🙏😢

Dear friends who are self-employed, run their own business, or just want to support small businesses! Here's an opportun...
26/08/2026

Dear friends who are self-employed, run their own business, or just want to support small businesses!

Here's an opportunity to see the variety in our extended circles. Post the link to your website, or page below but without a description - just the link, as it speaks for itself. Anyone who follows me can then see it and visit your site.

Let's help each other share the Love. 😁💙❤️💚

✨ The Space, Shaftesbury, is a calm, welcoming studio in the heart of this beautiful Hilltop town, created for yoga, pil...
23/08/2026

✨ The Space, Shaftesbury, is a calm, welcoming studio in the heart of this beautiful Hilltop town, created for yoga, pilates, meditation, and wellbeing. 🌱 Located on Shaftesbury High Street.

Here you’ll find a wide range of classes to support every stage of your journey – from beginners taking their very first steps on the mat, to experienced practitioners looking to deepen their practice. Our timetable includes:

🧘 Yoga for all levels

🧘‍♂️ Yoga for Men

💪 Pilates, beginners & intermediate

🪑 Chair Yoga

🤰Pregnancy yoga

🤱 Mum and Baby yoga

🌱 Beginners Yoga Courses

🌿 Meditation & Mindfulness

🎶 Seasonal Sound Baths

💆 Treatments: Massage, Reflexology, Pedicure, Manicure & Reiki

The studio is fully equipped with mats, blocks, bolsters, blankets, and chairs – so all you need to bring is yourself. ✨

Whether you’re joining us for a weekly class, a treatment, a special workshop, or our nourishing retreat, The Space is here for you to move, breathe, restore, and reconnect.

✨
Here’s what’s coming up – a mix of yoga, Pilates, meditation, treatments, and special events to keep you centred and well.

🌿

Monday's at 9.30 AM
Intermediate Pilates with Julia Davis-Sellick

Monday's
Mixed abilities Yoga with Sally Rainbowchild
At 6:00 & 7.30 PM

Tuesday, 15th September at 6:00 PM
12 week Yoga for beginners.
New Course Starting Soon!

Wednesday at 6:00 PM
Mixed abilities Pilates with Julia

✨ Don’t forget! Julia’s brand new 6-week Beginners Pilates Course starts on Tuesday, 29th, September at 9:30 AM – the perfect way to build strength, flexibility, and confidence.

📩 To book your place or for more information, please get in touch via WhatsApp 07873 336662

📌 Monday 31st August – Bank Holiday
❌ No classes.

📌 Saturday 29th August
✨ Availability for Massage, Reiki & Reflexology – message me to book. WhatsApp - 07873336662

📌 Fri 28th August
🧘 Yoga at 10:00 AM
➡ £15.00

Thursdays
💪 Yoga for Men – 7:30–9:00 PM
➡ £15 per session, suitable for all levels.

📌 Thursdays at 6:00 PM
🧘 Meditation for All levels 🙏
🧘 £12.00

📌 Tuesday's
🪑 Chair Yoga 4:00–5:00 PM

✨ Upcoming

🌱 Beginners Yoga Course – Tuesday 15th, September for 12 weeks. Please see the website for more details, or WhatsApp 07873 336662

🌕 Full Moon Sound Bath
Friday 25th, September, 7:00–9:00 PM £25 |
Only a few places left – book now!
Door opens at 6:45 PM.

🎁 Gift Vouchers available
🧘 Private tuition available

📍 The Space, Shaftesbury – Yoga, Pilates & Wellbeing
🌐 www.thespaceshaftesbury.co.uk
📱 WhatsApp: 07873 336662

Please feel free to reach out for more information or to book a class, course, treatment, or event.
We look forward to sharing The Space - with you!

🧘🏽‍♀️🌟😇

✨ Find Your Stillness on Thursday Evenings ✨Step out of the rush of the week and into a space of calm. Join us every Thu...
19/08/2026

✨ Find Your Stillness on Thursday Evenings ✨
Step out of the rush of the week and into a space of calm. Join us every Thursday at 6:00pm for a deeply grounding Meditation at The Space in Shaftesbury.

This is your chance to slow down, release tension, and reconnect with yourself through guided practices that nurture clarity, peace, and presence. Whether you’re new to meditation or returning, you’ll leave feeling refreshed, centred, and more at ease.

🌿 Book your spot now and give yourself the gift of stillness.
Please get in touch via
WhatsApp 07873 336662.
www.yogaindorset.com
[email protected]

Chair Yoga — Move, Stretch & Feel GoodLooking for a gentle way to move your body, improve flexibility, and feel more rel...
17/08/2026

Chair Yoga — Move, Stretch & Feel Good

Looking for a gentle way to move your body, improve flexibility, and feel more relaxed?

Chair Yoga is a welcoming, accessible class suitable for all abilities. Using a chair for support, we combine gentle stretches, simple yoga movements, breathing exercises, and relaxation — all without needing to get down on the floor.

Whether you’re new to yoga, have limited mobility, or simply want to enjoy some mindful movement, you can work at your own pace in a friendly and supportive environment.

Come along, take some time for yourself, and leave feeling looser, calmer, and refreshed.**

No previous yoga experience needed — just bring yourself and a willingness to have a go!

🌿 Tuesdays at 4pm
✨ All abilities welcome
🪑 No experience needed
💵 £12.00 Pay as you go

WhatsApp 07873 336662

💙 I'm looking forward to sharing another week of classes ,and treatments with you at the Space Please get in touch to ...
16/08/2026

💙 I'm looking forward to sharing another week of classes ,and treatments with you at the Space
Please get in touch to book your spot.

, ,

Monday
9.30am - 10.30am
Intermediate Pilates with Julia Davis-Sellick

Mon at 6pm - 7.15pm
Mon at 7.30pm - 9.00pm
Yoga for All levels, and experience

Tue at 4pm , Chair Yoga

Wed at 6pm - 7pm
Mixed abilities Pilates

Thur
6pm - 7.15pm meditation for all

Thurs at 7.30pm- 9.00pm
Yoga for Men

Fri at 10am
Yoga for All.

www.thespaceshaftesbury.co.uk

Treatment, classes, and events.

WhatsApp 07873 336662
[email protected] 💙

Yoga for Men – Strength and Stillness. Yoga for Men at The Space in Shaftesbury. Whether you're new to yoga or already a...
13/08/2026

Yoga for Men – Strength and Stillness.

Yoga for Men at The Space in Shaftesbury. Whether you're new to yoga or already active in other disciplines, such as running, cycling, or strength training, this class offers a powerful complement to your routine.

In a supportive, no-pressure environment, you'll build strength and flexibility, improve focus, and discover how breath and movement can calm the mind as much as condition the body.

🧘 Thursdays | 7:30 PM – 9:00 PM
💷 £15 per session
📍 At The Space, Shaftesbury
📞 Book now: 07873 336662

This class is open to all levels – You'll be surprised by how quickly your body adapts and how good you feel afterwards.
Come along and see why so many men are discovering the real power of yoga. It's not about how flexible you are — it's about showing up.

Key Benefits of Yoga.

Improves Strength & Flexibility
Reduces Stress & Improves Focus
Improves Mental Health
Boosts Energy & Stamina
Aids in Injury Prevention & Recovery
Promotes Better Sleep
Generally Feel better

🙂

Book Now!
The Space - Yoga in Dorset 🙏
www.thespaceshaftesbury.co.uk

Meditation is a powerful practice that allows us to quiet the mind and cultivate inner stillness. By focusing on the bre...
11/08/2026

Meditation is a powerful practice that allows us to quiet the mind and cultivate inner stillness.
By focusing on the breath or a chosen point of attention, we create space to observe our thoughts without getting caught up in them.
Over time, this helps reduce stress, improve concentration, and foster a deeper self-awareness. Whether practiced for a few minutes or longer, meditation is a valuable tool for grounding ourselves in the present moment and nurturing a calm, centered mind.

This class is a fantastic opportunity to deepen your practice and connect with like-minded individuals in a supportive environment.

Every Thursday at 6.00pm - 7.15pm
Pay as you go - £12.00
Ten weeks - £100

For more information, please get in touch.
WhatsApp 07873 336662
[email protected]
www.thespaceshaftesbury.co.uk

The Space

Address

Shaftesbury

Telephone

+447873336662

Website

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