Fiona’s Healthy Lifestyle

Fiona’s Healthy Lifestyle I lost 100lb at the age of 48. I learned a lot along the way and I’d love to share. No fuss. Easy meals.

Simple.


First meal from the new book I bought. Jerk Chicken. Was very tasty indeed. And an extra portion has gone in the freezer...
09/08/2026

First meal from the new book I bought.

Jerk Chicken. Was very tasty indeed. And an extra portion has gone in the freezer for another day.

You can buy it here https://amzn.to/45McBhA

Agree or disagree? Comment below
09/08/2026

Agree or disagree? Comment below

09/08/2026
“Healthy” cheesecakeI’ll drop the recipe later.
07/08/2026

“Healthy” cheesecake

I’ll drop the recipe later.

Spicy bologaniseRecipe in my photos under dinners
07/08/2026

Spicy bologanise

Recipe in my photos under dinners

07/08/2026

Spicy bolognaise with a little pasta and veggies

I used lactofree cheese on mine but if you’re 100% dairy free then you can use a dairy free one.

My portion

125g 5% mince (plus sauce)
50g uncooked pasta
20g cheese

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Sheffield

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