HER VOICE CIC

HER VOICE CIC Join us for a warm and welcoming space dedicated to promoting mental health and wellbeing.

Our group provides a safe and supportive environment where women can come together to enjoy a hot drink, connect, and share in meaningful conversation.

Anyone else feeling like this, this week? 🤪
19/06/2026

Anyone else feeling like this, this week? 🤪

18/06/2026

Isn’t it crazy how the smallest things can make such a big difference.

After a busy and difficult day at work, walking home in the heat and stormy skies, near to my house, I attempted crossing the main road… someone allowed me to cross infront of them. As they turned the corner her little boy waved at me from the back window.

It put a little smile on my face, the face that was about to probably cry.

Remember to do the little things, spot the little things and appreciate the little things🩵

It’s also Loneliness Awareness Week, and honestly… Feeling disconnected is something we’ve all experienced, even if nobo...
18/06/2026

It’s also Loneliness Awareness Week, and honestly… Feeling disconnected is something we’ve all experienced, even if nobody is posting about it on their socials dial media! You aren't broken, and you definitely aren't the only one feeling it.

If you're in that headspace today, here is your sign to do one small thing:

📱 Text a friend a ridiculous meme.

🍃 Step away from the screen and touch some actual grass.

💌 A five-minute chat or a quick check-in can completely flip someone's day around (including your own).

Just drop a ❤️ if you’re reading this, or take this as your cue to close the app and text that one person you’ve been meaning to catch up with.

This week is ✨Cervical Screening Awareness Week✨ and we cannot stress enough how important this is to book your smear! T...
17/06/2026

This week is ✨Cervical Screening Awareness Week✨ and we cannot stress enough how important this is to book your smear!

The device used looks a little scary but really, it’s a couple of slightly uncomfortable minutes that could SAVE your life!

The screening looks for abnormal changes in the cells so they can be monitored and treated.

Don’t fear your smear🩷

It’s the little things that brighten up others days🩷 Today has been a tough one and I am tired, ratty and feeling a litt...
16/06/2026

It’s the little things that brighten up others days🩷

Today has been a tough one and I am tired, ratty and feeling a little worse for wear, my friend (and one of the ladies) dropped this off to work for me today as a little pick me up✨

I am so so grateful to have such a wonderful group of ladies supporting myself, and each other!

We’ve all been there! 🙂‍↔️
16/06/2026

We’ve all been there! 🙂‍↔️

Therapy isn’t always everyone’s cup of tea, and it comes up quite often at our group. When it comes to mental health, we...
14/06/2026

Therapy isn’t always everyone’s cup of tea, and it comes up quite often at our group.

When it comes to mental health, we are given different ‘treatment’ options, whether it’s anti depressants, CBT, counselling or other support groups. We know that it’s daunting and a difficult decision on what to trial… it’s never easy, but we know things take time and sometimes we have to try different things!

Therapy isn’t for everyone and we can sometimes feel extremely vulnerable and judged, we can assure you that those people are there to HELP and like I say, they’ve heard EVERYTHING before! It may take a while to feel like you’re getting somewhere, and it might be that you need to find another person to talk to. Once you find that person, you know!

If you’re worried about your options, make sure you pop along to our group, we are all very open and honest and can talk through how you might be feeling and any advice we can give✨

We are super excited to be returning back to the Sittingbourne Christmas Light Switch on this year ✨
09/06/2026

We are super excited to be returning back to the Sittingbourne Christmas Light Switch on this year ✨

I love reading things like this, and how Her Voice has helped others. We all have that self doubt and sometimes I feel l...
08/06/2026

I love reading things like this, and how Her Voice has helped others.

We all have that self doubt and sometimes I feel like I’m not doing things right, but this right here is proof that what we do is something needed.

Our little group has only been running a year and 5 months and I have met so many incredible ladies on that journey, I’m excited about what the future holds for us🩷

TGIF! This week at work has DRAAAAAGED🥲Some of us are spending our evening at Drag Bingo🩵 with maybe (definitely) a few ...
05/06/2026

TGIF!

This week at work has DRAAAAAGED🥲

Some of us are spending our evening at Drag Bingo🩵 with maybe (definitely) a few glasses of wine!

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Sittingbourne

Opening Hours

6pm - 8pm

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