Pebble Hypnotherapy

Pebble Hypnotherapy Hello, I'm Candy. I help people transform their lives, overcome obstacles and remove barriers, so they can thrive and live the way they want to.

With less anxiety, better sleep and increased confidence. Contact me for a free 15 minute consultation.

After some fabulous time away to celebrate my birthday, I was back this week and enjoying spending time making connectio...
19/06/2026

After some fabulous time away to celebrate my birthday, I was back this week and enjoying spending time making connections! Wednesday saw me exhibiting at the wonderful Craven Business Expo at Coniston Hall, and then I was fortunate to be invited as a guest at the BNI Enterprise birthday celebration on Thursday! Great to make new connections and see some familiar faces! BrightBird Coaching & Training Vigor Vitamins Accredited Marketing Mentor - Rachelle Atkin Simon & Debra

18/06/2026

*** Appointment Availability ***

Here's our available appointments over the next week;

Friday 19th June
Podiatry- 13:00

Monday 22nd June
Sports Massage- 13:45, 15:00, 16:15
Massage, Reflexology, Facial, Lymphatic Drainage Massage- 12:30, 14:00, 15:00, 16:00

Tuesday 23rd June
Podiatry- 09:30, 10:00, 10:30, 11:00, 12:30
Bioresonance- 11:30

Wednesday 24th June
Podiatry- 11:00, 11:30, 12:00, 12:30

Thursday 25th June
Podiatry- 12:30, 14:30, 15:00, 15:30
Massage, Reflexology, Facial, Lymphatic Drainage Massage- 09:30, 12:00, 13:00

Friday 26th June
Massage, Reflexology, Allergy Testing- 12:30
Podiatry- 11:00, 12:30, 13:00, 13:30

To book in, call our reception on 01756 796690 or email [email protected]

If the thought of standing up and speaking in a meeting, giving a presentation, or even introducing yourself at a networ...
12/06/2026

If the thought of standing up and speaking in a meeting, giving a presentation, or even introducing yourself at a networking event makes
your stomach churn, you're certainly not alone.

Fear of public speaking is incredibly common. In fact, many people say they'd rather do almost anything else than stand up in front of an audience!

The frustrating thing is that it can stop us from doing things we'd really like to do. It might hold us back at work, stop us sharing our ideas, or prevent us from taking opportunities that could make a real difference to our confidence and self esteem.

The good news is that this fear can be overcome.

When we understand how the brain responds to anxiety and learn ways to calm that response, speaking in public can start to feel much more manageable.

I've recently written a blog looking at why public speaking feels so daunting and how hypnotherapy can help you feel calmer, more confident and more in control.

Have a read and let me know if it resonates with you.

https://www.pebblehypnotherapy.co.uk/post/fear-or-phobia-how-hypnotherapy-can-help-recognise-threat-appropriately



“We are shaped by our thoughts; we become what we think.” –BuddhaI came across this quote recently and it made me stop a...
05/06/2026

“We are shaped by our thoughts; we become what we think.” –
Buddha

I came across this quote recently and it made me stop and think.

How often do we decide we can't do something before we've
even given ourselves the chance to try?

Fear of failure can be a powerful thing. It can keep us stuck, talking ourselves out of opportunities, new experiences, or changes we'd really like to make. Often, it's not a lack of ability that holds us back, but the stories we tell ourselves about what might happen if things don't go to plan.

The first step isn't getting rid of fear altogether. It's recognising that it's there and being curious about what it's trying to tell us.

When we begin to understand our fears, we can also start to recognise our strengths. We often discover we're far more capable and resilient than we give ourselves credit for.

Hypnotherapy can help you challenge unhelpful thought patterns, quieten that inner critic, and build the confidence to move towards the life you want, one small step at a time.

What's something you've been putting off because fear has been getting in the way?

I’ve been thinking a lot about role models lately… 💭You know the phrase “you have to see it to be it”? It really landed ...
29/05/2026

I’ve been thinking a lot about role models lately… 💭

You know the phrase “you have to see it to be it”? It really landed with me this month — especially when it comes to ageing well.

A few years ago, I read The 100-Year Life, and one idea has always stayed with me… Many of us are likely to live much longer than previous generations — which means if you’re around midlife, you’re not winding down… you’re only halfway through.

Halfway.

That can feel a bit mind-boggling… but also full of possibility. Because it means it’s not too late to start over, rethink things, or try something new.

And if that idea sparks something in you (even just a quiet “maybe…”), you’re not alone 💚

I’ve shared a few more thoughts on this in my latest blog — you can read the full post over on the website now:

https://www.pebblehypnotherapy.co.uk/post/hypnotherapy-for-confidence-change-and-starting-over-at-any-age

I’m at the Clarke Foley centre in Ilkley today at a health and wellbeing fair, if you’re in the area come and say hello!...
23/05/2026

I’m at the Clarke Foley centre in Ilkley today at a health and wellbeing fair, if you’re in the area come and say hello!

Here’s something I often share with clients when we’re talking about change… 💭Imagine dropping a single pebble into a ja...
22/05/2026

Here’s something I often share with clients when we’re talking about change… 💭

Imagine dropping a single pebble into a jar. On its own, it feels light… almost insignificant.

But if you added one pebble every day?

By the end of the month, that jar would feel pretty heavy.

It’s a simple way of reminding ourselves that change doesn’t come from big, dramatic gestures — it comes from the small things we do consistently.

One positive step. One helpful thought. One moment of doing something (or even choosing to slow down).

It might not feel like much at the time… but it all adds up 💚

Address

Craven Clinic, Mount Pleasant, High Street Skipton
Skipton

Telephone

+441756633405

Website

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