Sole Serenity by Sarah

Sole Serenity by Sarah Reflexology & Holistic Therapist

Did you know that AUGUST is National Wellness Month? Created to encourage people to make their health and wellbeing a pr...
04/08/2026

Did you know that AUGUST is National Wellness Month?

Created to encourage people to make their health and wellbeing a priority, National Wellness Month is all about taking small, positive steps to improve your physical, mental and emotional health. It reminds us that wellness isn’t about being perfect – it’s about creating healthy habits that help us feel our best, one day at a time.

Whether that’s taking a walk in nature, drinking more water, getting a better night’s sleep, practising mindfulness, or simply taking an hour out for yourself… every little step counts. 🌸

If you’ve been telling yourself you’ll book some “me time” but never quite get around to it, let August be your reminder.

At Sole Serenity by Sarah, I offer relaxing and restorative treatments designed to help you unwind, reduce stress and support your overall wellbeing, including:

👣 Reflexology
✨ Reiki

From my peaceful home salon in South Benfleet, or as a mobile treatment (small additional travel fee), I’m here to help you pause, recharge and reconnect with yourself.

This August, invest in the most important person in your life… YOU.

📩 Message me to book your treatment or to find out more. Let’s make your wellbeing a priority this month
Love Sarah 💜🥰💜

Good Morning & a happy Monday to you all 💖i’m just enjoying a beautiful alfresco breakie what a glorious day 🌞What are y...
03/08/2026

Good Morning & a happy Monday to you all 💖
i’m just enjoying a beautiful alfresco breakie what a glorious day 🌞
What are your plans for today ? Whatever they are I truly hope you manage to have a good day
Love Sarah 💜🥰💜

Welcome August 🥰A brand new month is here… the perfect time to slow down, take a deep breath, and make your wellbeing a ...
01/08/2026

Welcome August 🥰

A brand new month is here… the perfect time to slow down, take a deep breath, and make your wellbeing a priority 💖

Whether you’re feeling stressed, overwhelmed, struggling to sleep, or simply in need of some time just for you, I’m here to help.

👣 Reflexology
A deeply relaxing treatment that helps restore balance to the body, ease tension, reduce stress. Helps sleep and support your overall wellbeing.

✨ Reiki
A gentle, calming energy therapy that encourages deep relaxation, helping you feel more peaceful, centred and re-energised.

Treat yourself this August—you deserve it. 🌸

📍 Home salon in South Benfleet
🚗 Mobile appointments also available (additional £5)
📩 Message me to book your appointment or to find out more.

Here’s to a month of self-care, relaxation and feeling your very best 💜🥰💜

SelfCare StressRelief SouthBenfleet SupportLocal WellnessJourney

July I have welcomed lovely new clients seen my wonderful regular clients.. thank you for trusting me on your wellbeing ...
31/07/2026

July I have welcomed lovely new clients seen my wonderful regular clients.. thank you for trusting me on your wellbeing journey 💖
Have made some precious memories with family & friends
So Goodbye July see you next year and thanks, you have been amazing 💜🥰💜

Just taken my old boy Chester for a little dog walk before the heat set in for the dayWhat a glorious morning met and ch...
31/07/2026

Just taken my old boy Chester for a little dog walk before the heat set in for the day
What a glorious morning met and chatted to some lovely people and doggies ones I don’t normally see on our daily walk 💖
Love seeing everyone’s beautiful flower and plants in their gardens bees 🐝 buzzing

Now back home ready for a busy day in my treatment room 💜🥰💜

After an amazing few days with the grandchildren..Normal service resumed 💜🥰💜
29/07/2026

After an amazing few days with the grandchildren..
Normal service resumed 💜🥰💜

My treatment room has been temporarily converted back to a bedroom for my little grandchildren to for come for a sleepov...
27/07/2026

My treatment room has been temporarily converted back to a bedroom for my little grandchildren to for come for a sleepover at nanny’s this week .. making memories are the best thing 💙💖
Normal service will resume on Wednesday for my clients, and I can confirm the treatment couch will be back 💜🥰💜

sole_serenity_by_sarah Yesterday I had a day off and it was all about family, we had an amazing day with the grandchildr...
22/07/2026

sole_serenity_by_sarah Yesterday I had a day off and it was all about family, we had an amazing day with the grandchildren in London, Pixar experience then the London cable car ..
really enjoyed the day making
these special memories 💖💙💖💖

Life can be hectic, and it’s easy to forget to take time for yourself. 💜Reflexology is a deeply relaxing treatment that ...
19/07/2026

Life can be hectic, and it’s easy to forget to take time for yourself. 💜

Reflexology is a deeply relaxing treatment that can help ease stress, calm anxiety, and promote better sleep. Whether you’re feeling overwhelmed or simply craving an hour of peace away from the demands of everyday life, reflexology offers the perfect opportunity to rest, reset, and recharge.

Sometimes the best thing you can do is pause and take care of yourself

Love
Sarah 💜🥰💜

My beautiful new crystal - Mookaite encourages you to take risks and explore new opportunities, while its strong earth c...
19/07/2026

My beautiful new crystal -

Mookaite encourages you to take risks and explore new opportunities, while its strong earth connection provides a stabilizing, protective shield against negative influences .. love this

But what can image can you guys see ? ?

Address

South Benfleet

Opening Hours

Tuesday 10am - 6pm
Wednesday 10am - 8pm
Thursday 10am - 2pm
Saturday 10am - 2pm

Telephone

+447896001896

Website

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