29/07/2026
Domestic violence survivors can be older and middle aged women, men, young adults / people, teenagers, children and babies.
If you are a survivor or perpetrator and want to process what happened to you or change behaviours, I can help.
I have done multiple CPD trainings by therapists who are internationally renowned doctorates in complex trauma. I am trauma informed, and start a Level 5 in Trauma with the UK’s leading awarding body this academic year. I also have a trauma specialist supervisor.
As a result you will work through what you want with expertise. I am trained in many types of therapy so we can find a way of working that suits you. Sometimes words are difficult to find, and we may need to shift, release and heal what we hold in our body. Alongside working with our thoughts, cognitively.
I am led by you. You will not be asked to talk about anything you are not comfortable with. We will only work on what you decide to bring, and every session will be dedicated to meet your goal from counselling.
You will be heard and understood. I will meet you where you are. I want to understand what it was like for you. You can tell me anything, and I will be here to walk alongside you.
We will work together, in collaboration, you are the expert in your life. I can help you understand the theory behind trauma, how the brain and body responds and reacts. I share what I have learnt in an accessible way.
Your emotions will be validated. I will work at your pace, ensuring you feel comfortable and make sure we do work on safety and stabilisation. You will have tools and techniques to cope, which you can use outside our counselling sessions in every day life. This is important to do, before and during talking about what you want to explore. I will acknowledge any work you may have already done. I will not repeat what you may have spent precious money on in therapy, previously.
I am trained by Pat Craven in the freedom programme to facilitate sessions on domestic violence for victims and perpetrators.
If counselling isn’t for you, these services are free in Dorset:
https://paragonteam.org.uk/teams/dorset/
https://www.saferhorizons.org
https://www.dorsetcouncil.gov.uk/w/help-for-those-who-have-experienced-domestic-abuse
Or contact me to find out how I can help you.
I am part of a network of Dorset Counsellors, so can find the right specialist support if you don’t feel comfortable working with me.
Dorset's PARAGON team can help victims of domestic and sexual abuse and stalking. Please contact us for help.