Down To Flow At Home

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Down To Flow At Home Southfields home of movement! Our Ethos is that ‘bodyweight is best’ and ‘mobility masters all’. Yoga - Strength - Cardio - Run Club - Sculpt

By conquering the strength of your body, you’re unlocking your true movement potential.

22/08/2021

Did you book your sculpt class for next week yet? 👊

You can join us on the mat 🔥
Tuesday 6pm
Thursday 12.15pm

If you’re new to our studio check the INTRO OFFER, perfect to try out some of our classes!

17/08/2021

In need of some good sweat? 💦
Join our Master Trainer Pandora for an amazing Cardio class!

It’s going to be fun, we promise you! 🤩

New to our studio? Don’t miss the INTRO OFFER:

3 classes for £30! 💥

Link in bio to book!

✨ MEET PANDORA ✨Pandora fell in love with fitness 8 years ago after discovering strength training & also competed in pow...
20/07/2021

✨ MEET PANDORA ✨

Pandora fell in love with fitness 8 years ago after discovering strength training & also competed in powerlifting competitions at national level 💪🏻

She has been a Master Group Exercise Trainer for the last 5 years with one of UK's largest gym chain before joining Flow Culture Studio.

When training with her you can expect to strengthen your body as well as your confidence!

She’ll share with you all her skills & drills in order for you to push your body beyond its limits - but always in a smart & effective way - making sure you walk out feeling like a Boss! 💣

Join her at our studio!
* Friday 7.30am STRENGTH

Hit the link in bio to book! 💯

18/07/2021
💕Meet Brittany💕She first discovered yoga as a means to rebuild her physical & mental health after suffering from Chronic...
11/07/2021

💕Meet Brittany💕

She first discovered yoga as a means to rebuild her physical & mental health after suffering from Chronic Fatigue Syndrome.

With a background in Clinical Psychology, Brittany recognises the role that yoga has in developing body awareness & enjoys the elements of the practise that can aid mental clarity 🙏🏻

In her classes, you can expect a fluid Vinyasa flow that is accessible to yogis of all levels with a focus on the mind-body connection 🧘‍♂️
Brittany aims to create a safe space for her students to explore their yoga practise & find stillness, one breath at a time.

Fancy trying out her classes? Don’t miss our INTRO OFFER! 3 classes for £30! 💣
Link in bio to grab the pass & book your spot!

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SW19 6L

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