Susan Vieira Therapy

12/06/2026

Very happy to introduce ‘St Neots Counselling Services’ a collaboration of local counsellors offering a variety of services to meet the mental health needs of the local community.

Please get in touch with any questions and a chat at anytime.

[email protected]

Www.stneotscounsellingservices.com

Brook House & Brook House at The Limes

05/06/2026

Brook House

05/06/2026

19/05/2026

Very happy to introduce ‘St Neots Counselling Services’ a collaboration of local counsellors offering a variety of services to meet the mental health needs of the local community.

Please get in touch with any questions and a chat at anytime.

[email protected]

Www.stneotscounsellingservices.com

15/05/2026

Share this post, or send it to someone you care about.

You never know who might need this reminder today – maybe even you.

Be gentle with yourself, and don’t be afraid to reach out for support when you need it. Not just during , but every day.

Samaritans
NHS
Shout
Campaign Against Living Miserably
Mind

03/12/2025

/Mindful walks/

Some of the very many benefits of mindful walks

💚 Reduces anxiety and stress
💚 Boosts endorphins
💚 Encourages focus and clarity
💚 Inspires awe/wonder
💚 Reconnects us with the natural world

Along with many many more benefits to both physical and mental health. Also mindful walking (noticing the things around you as you go) can be a much easier route into meditation with very similar benefits.

Give it a go! 🌳🪾🍁🍂