YogawithAnnabelle

12/06/2026

Just 12 spaces remain for our Summer Solstice Wellbeing Afternoon.

On 21st June, we'll be opening the doors of the beautiful Island Hall in Godmanchester for an afternoon designed especially for women supported by us.

We know that life can feel busy, overwhelming and demanding. This afternoon is an opportunity to press pause for a few hours, spend time with other women in a safe and supportive environment, and focus on yourself.

Through creativity, movement, relaxation and connection, we hope to create a space where women can simply be, without expectation, pressure or judgement.

We're incredibly grateful to Island Hall for giving this experience to our Angels, and to everyone helping make the day possible.

If you've been thinking about coming along, now is the time to book. With 12 places remaining, we'd love to see those final spaces filled by women who could benefit from an afternoon of calm, connection and self-care.

To reserve your place, complete the sign-up form below:
https://theangelsfoundationuk.beaconforms.com/form/85af7de5

09/06/2026

La Dolce Vita translates as "the sweet life".
It describes a philosophy and lifestyle of savouring the simple everyday moments, being fully present and appreciating beauty all around you and the company of others.

Join us in Puglia this September 19-25 to savour and immerse yourself in the joyful everyday experience of all that a Yoga retreat has to offer with space to explore this beautiful, peaceful region of Southern Italy

Only a couple of spaces left…

YogApulia Retreat Centre
Verity Windmill
Windmill Yoga
Annabelle Lewell

https://facebook.com/events/s/yoga-retreat-with-verity-and-a/1478051139950408/

04/06/2026

The rain show on the glass ceiling above my head whilst I rested in a restorative Savasana

04/06/2026

On days like this…
When my body is negotiating its intolerant responses to a food irritant this week with the associated painful bloat, aching body and sleep disturbance fatigue …
I find solace in a nurturing Yin and restorative practice…

Today’s bolster and other props practice were:
-side lying over the bolster with head and upper leg propped
- “backbend” over the bolster again with head support, bolster supported -sphinx - adding in drawn up one leg drawn up alongside in half frog one side
- lying with pelvis elevated on bolster, legs dropping into body and supportive padding spaces between thighs to torso and behind knees
- bolster legs up inversion
- pelvis over bolster with one leg extended (and weighted gently) while drawing other leg into body
- final restorative stonehenge bolster on bricks savasana (with a sandbag on thighs or abdomen)
This practice helped find a mix of inviting ease and space and nurturing cosseting to my stressed front body!
If you want to try any or all of these poses and you need anything explaining further let me know

And for my headspace… I thoroughly enjoyed resting in watching the show nature put on with alternating sunshine and rain on the glass ceiling above

26/05/2026

Fun, Sun (& shade), delicious meals, fabulous company and spacious time exploring the many wonderful jewels of Yoga 🪷

Asana that is found through slow, smoothly flowing and soft and still practice.
Restorative…Yin….pranayama…chanting…mandala….philosophy …meditation…Yoga Nidra…

All in beautiful Southern Italy 🇮🇹

Book now for last spaces available for the week of September 19-25

30/04/2026

The new Yoga space is coming along nicely and at least 3 of us love it! 🧘‍♂️🐶🐶

20/04/2026

Creating a new space 🧘
Is it outside or inside…or both?
Glass door walls and new flooring to come eventually but enjoying what I have now…🪷

17/04/2026

27/03/2026

Spring drew on...and a greenness grew over those brown beds, which, freshening daily, suggested the thought that Hope traversed them at night, and left each morning brighter traces of her steps." —Charlotte Brontë

01/03/2026

Good things to look forward to! Will you be joining us this September in Puglia for Yoga, sunshine and laughter?!