Palms of Grace

Palms of Grace ✨Gentle Healing Rituals✨

Aromatherapy Massage • Reflexology • MLD • Reiki
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🌙THE DEEP RELAXATION🌙Augusts spotlight treatment One of my most popular treatments that combines a 30 minute bespoke bac...
02/08/2026

🌙THE DEEP RELAXATION🌙

Augusts spotlight treatment

One of my most popular treatments that combines a 30 minute bespoke back,neck and shoulder massage, to help ease you into relaxation.
Followed by a holistic facial combining nourishing products and draining massage techniques to leave your skin feeling hydrated and glowy.
And your mind calm and clear ☁️

If you’re looking for a sign to take some time out for yourself, to find some balance and drift off into peace for a little while, this is your sign ✨

To book in your time to relax you can follow the link in my bio or send me a message.

Look forward to seeing you soon x

A reflection on July, Summer, and how finding Joy can transform the season 🌞
30/07/2026

A reflection on July, Summer, and how finding Joy can transform the season 🌞

‘Listen to your body’Clients often ask me - ‘how often should I come for a treatment’ And there is no definitive answer....
24/07/2026

‘Listen to your body’

Clients often ask me - ‘how often should I come for a treatment’

And there is no definitive answer. Why? Because everybody is unique and different bodies need different amounts of care and time schedules.

One thing I will always say to my clients is that it should be guided by you and your body. 4-8 weeks is the standard but that doesn’t mean it’s right for you.

The more regularly you check in with yourself you start to learn when it’s time for you to book in for some extra support and care for your body.

You can look for signs of :

-feeling easily overwhelmed
-reduced tolerance to stress
-headaches & body aches and stiffness
-increased pms or bloating
-simply feeling out of balance

Keeping on top of these before they become a big problem can really help positively impact your wellbeing.

Look after your body it’s the only one you get 🌞

Hi, I’m Grace, the heart behind Palms of Grace. 🤍I created this space because I truly believe healing begins when we fee...
20/07/2026

Hi, I’m Grace, the heart behind Palms of Grace. 🤍

I created this space because I truly believe healing begins when we feel safe enough to slow down. Through holistic therapies including Massage, Reflexology, Reiki, Lymphatic Drainage, my aim is to offer more than just a treatment. I want to create a peaceful space where you can reconnect with yourself, calm your nervous system, and leave feeling lighter in both body and mind.

Whether you’re carrying stress, navigating a busy season of life, or simply craving a moment to breathe, you’re always welcome here. I can’t wait to be part of your wellbeing journey. 🌙

Your nervous system is listening to everything… not just what you do, but how safe you feel while doing it. 🤍We often th...
19/07/2026

Your nervous system is listening to everything… not just what you do, but how safe you feel while doing it. 🤍

We often think we need to push harder, be more productive, or simply “get on with it.” But a regulated nervous system doesn’t thrive under constant pressure—it thrives when it feels supported, heard, and safe.

These are a few gentle reminders your nervous system wishes you knew. 🌿

✨ Rest is productive.
✨ Slowing down isn’t falling behind.
✨ Healing isn’t about perfection—it’s about creating moments of safety, one breath at a time.

If you’ve been feeling overwhelmed, exhausted, disconnected, or like you’re constantly running on empty, your body isn’t working against you. It’s trying to communicate with you.

Take a moment to swipe through these reminders and notice which one resonates most with you today.

💚 I’d love to know—which slide did you need to hear the most? Share it in the comments below.

If your body is asking for a little extra support, I’m here to help. Through holistic treatments including massage, reflexology and Reiki, we can gently guide your nervous system back towards balance and calm.

✨ Save this post for the days you need a reminder, and send it to someone who could use a little gentleness today.

~New Distance Reiki Offering ~There are seasons where leaving the house feels like too much.Where your body is asking yo...
16/07/2026

~New Distance Reiki Offering ~

There are seasons where leaving the house feels like too much.

Where your body is asking you to slow down, your mind is carrying more than you realise, or you simply need an hour to be held without having to go anywhere.

I’m so excited to share that Distance Reiki is now available at Palms of Grace. 🤍

Every Tuesday and Wednesday, I’ll be offering one-hour virtual Reiki sessions, allowing you to receive healing from wherever you feel most comfortable.

Each session includes:
✨ A gentle relaxation meditation
✨ Intention setting
✨ A personal oracle card reading
✨ Distance Reiki healing
✨ Time to gently reflect before returning to your day

Whether you’re feeling overwhelmed, emotionally drained, disconnected from yourself, or simply craving a moment of stillness, this is an invitation to pause and receive.

Healing doesn’t always require you to do more. Sometimes, it begins when you give yourself permission to simply rest.

If this feels like something your heart has been asking for, I’d love to hold this space for you.

Distance Reiki appointments are now open for Tuesdays and Wednesdays.

Send me a message or book via the link in my bio to reserve your session. 🌙

Address

12 Market Place
Stafford
ST199BS

Opening Hours

Friday 8:30am - 5pm
Saturday 8:30am - 3pm

Telephone

+447854981212

Website

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