30/07/2026
🌸 **Finding Yourself Again – A 7-Day WhatsApp Journey** 🌸
Have you ever felt like you've lost a little bit of yourself?
Maybe life has become all about looking after everyone else, work, family, responsibilities or simply getting through the day. This gentle 7-day course is an opportunity to pause, reconnect and start putting yourself back on your own priority list.
**How does it work?**
📱 Everything takes place in a private WhatsApp group.
Each day you'll receive:
✨ A short introduction to the day's topic
🧠 A simple wellbeing technique or exercise to try
📖 A reflection or journalling prompt
💚 A daily affirmation to encourage you
You'll have the opportunity to share your thoughts, experiences or reflections with the group if you wish. There's never any pressure to contribute—many people prefer to read and reflect in their own time, and that's absolutely okay too.
The aim is to reconnect with the person you already are and build habits that support your wellbeing.
🗓️ **Starts: 31st August**
💷 **Investment: £9.99**
📍 **Private WhatsApp Group**
✨ **Limited spaces available**
If you'd like to join us, simply send me a private message to book your place. 💛
