La Lune Yoga & Wellness • Sound Healing • Retreats • Stamford

Home
United Kingdom
Stamford
La Lune Yoga & Wellness • Sound Healing • Retreats • Stamford

Beginner friendly in person and online vinyasa yoga classes • Sound healing • Retreats • Events • Stamford, Lincolnshire.

06/09/2026

A new week, a new timetable… and two brand new places to practise. ✨

This week marks the start of the new La Lune timetable, with two new classes joining the schedule:

🌿 Monday · 9.30am · Milly’s Wellness Club
A brand new morning Flow Yoga class to ease you into the week.

🌿 Sunday · 10am · Barnsdale Gardens
A beautiful new Sunday morning class surrounded by nature — and your class booking also includes entry to the gardens, so you can make a morning of it.

And just a little reminder that there’s no Burghley Outdoor Yoga this week.

If you’re joining me at Milly’s tomorrow morning, booking closes tonight at 10pm, so don’t leave it until the morning to book your space. 🤍

Whether you’re starting your week with movement, finding some calm in the middle of it, or finishing the weekend with a little time for yourself — there’s a mat waiting for you.

Book your classes via the link in bio.

See you on the mat 🤍🌙✨

03/09/2026

This month at La Lune Book Club we are back to a self development option, and after a close vote, the community have voted for A New Earth by Eckhart Tolle ✨

I am really looking forward to getting stuck into this and chatting about it at our monthly meet up Ink & Ember Bookseller on the third Thursday of the month!

Next month it’s back to a fiction read so follow along to find out what is picked and if you want to join our WhatsApp community comment below!

01/09/2026

✨ September sound at La Lune ✨

As we move into September and the days begin to soften, there’s something lovely about making a little more space to slow down, turn inward and simply be.

This month, there are three opportunities to step away from the noise of everyday life and settle into the quiet.

🌙 REST & RESTORE
Friday 11th September · 7pm
Pure Ora

A deeply restful evening of soothing sound, stillness and space to let the body soften and the mind quieten.

✨ CELESTIAL SOUNDSCAPE™
Friday 25th September · 7pm
Pure Ora

An immersive 75-minute journey through sound, vibration and the cosmos. Guided meditation, intuitively layered sound and an evening of simply allowing yourself to receive.

🌿 SOUND & STILLNESS
Sunday 27th September · 6pm
Molecey Mill

An evening to slow the pace, reconnect with yourself and let sound create a little space to breathe.

Three different experiences. Three different ways to pause.

Come as you are. Lie back, close your eyes and give yourself permission to simply receive. ✨

Bookings are open via the link in my bio.

31/08/2026

✨ Introducing Celestial Soundscape™ ✨

Something brand new is coming to La Lune…

A monthly 75-minute immersive sound experience, created to take you somewhere a little beyond the everyday.

The experience begins with a guided celestial meditation, inviting you to journey upwards through the cosmos — leaving the everyday behind and connecting with the vastness of the night sky.

From there, layer upon layer of sound unfolds through an intuitively played collection of instruments, tones, textures and vibrations, creating an evolving soundscape from beginning to end.

As the sounds gently come to a close, we’ll return to stillness before finishing with an oracle card offering — a little moment of reflection and a message to take with you from your journey. ✨

This is a space to lie back, soften, listen and simply receive.

75 minutes of sound, stillness & cosmic exploration.

Friday 25 September · 7pm
Rebecca - Pure Ora Studio and Wellness Friends

Places are limited, and bookings are now open.

Come and lie back, close your eyes and let the soundscape carry you somewhere beyond the everyday. ✨

30/08/2026

A new month, a new theme & a little reminder to make some space for yourself. 🌙

This week we step into September (I know where is time going!) and begin our new Return to Balance theme across La Lune classes.

If summer has meant your usual yoga routine has slipped a little, there’s no need to wait for the perfect moment to start again. Life gets busy — I know that feeling too. 🤍

Why not book your class for the week ahead, or even get your September classes in the diary now and make that appointment for yourself?

Having that time booked means it’s there for you, even when the rest of life starts filling up around it.

And with new classes and offerings joining the timetable from 7th September, there’s lots to look forward to as we move into a new season.

Your time. Your practice. Your balance.

See you on the mat this week ✨

Timetable this week

Monday 6pm Flow Yoga The Place Stamford Gift Shop Workshops Arts & Crafts
Tuesday 6pm & 7.30pm Flow Yoga Rebecca - Pure Ora Studio and Wellness Friends
Wednesday 6.30pm Slow Flow & Stretch The Place Stamford Gift Shop Workshops Arts & Crafts
Saturday 7.30am Flow Yoga Rebecca - Pure Ora Studio and Wellness Friends

No Burghley class this week due to the horse trials and my retreat.

29/08/2026

LAST FEW WEEKS OF BURGHLEY OUTDOOR YOGA 🧘🏻‍♀️🌿

As we head towards September, we’re coming into the final weeks of our outdoor yoga season at Burghley — and with the horse trials taking over the grounds, we only have 3 more Sundays to enjoy this beautiful setting in 2026.

So, if you’ve been meaning to come along, now is the time! 🤍

Join me at 9am on:

🌿 Sunday 30th August
🌿 Sunday 20th September
🌿 Sunday 27th September

Weather allowing, of course — and after today’s rain, Sunday is looking like a rather lovely one! ☀️

There really is nothing quite like flowing outside, with the breeze, birdsong, open skies and the beautiful view of Burghley House around you.

So come and move with me in nature and make the most of the final few weeks of this very special outdoor yoga season.

I bring the mats, you just need to book your space and turn up. 🤍

9am • Burghley • All levels welcome

28/08/2026

Something brand new is coming to La Lune… 🌿

I’m so excited to finally share that from September, La Lune Yoga will be coming to Barnsdale Gardens for a brand new Sunday morning class.

I’ve been looking for the right space for a new La Lune class, and when I stepped into Barnsdale Gardens, it just felt right. Beautiful surroundings, a gorgeous studio and the perfect setting to create a little Sunday ritual.

Sundays at 11am
Starting 13th September

An hour to move, breathe and reset before the new week begins.

And because it’s Sunday, why not make a morning of it? Your yoga class includes free entry to Barnsdale Gardens, so you can take your time wandering around the gardens afterwards and perhaps stop for a tea or coffee in the Tea Room. 🌿☕️

Whether you’re completely new to yoga or you’ve been practising with me for years, I’d love for you to join me.

Bookings are now open through the La Lune website and class passes can be used for this class too. 🤍

A new space. A new Sunday ritual. A new chapter for La Lune. 🌙

I can’t wait to see you there.

27/08/2026

NEW FLOW AVAILABLE: ROOT TO RISE 🌙

A brand new yoga flow is now available inside La Lune As You Are — my online yoga and wellbeing membership.

Come and enjoy a full Root to Rise flow, grounding down through the body before finding space, strength and energy to rise up.

Inside the membership you’ll find yoga flows of different lengths, pose-focused practices, meditations and more beautiful practices being added over time — so you can choose what you need, whenever you need it.

Whether you have 5 minutes or a full hour, want to work on a particular pose, need to move your body or simply need a moment to breathe and come back to yourself, there’s a growing library waiting for you. 🌙

There are only a limited number of founder spaces remaining, with your founder price locked in for the lifetime of your monthly membership.

Use code FOUNDER when you join to receive your founder discount.

No minimum sign-up length. No pressure. Just a space to practise, whenever and wherever you are.

Come as you are. 🤍

26/08/2026

A little Wednesday Wellness 🌿 Balance is so much more than simply standing on one leg and hoping for the best!

When we practise balancing poses in yoga, lots of things are happening at once. We ground down through the supporting foot and leg, whilst simultaneously drawing upwards through the body and spine. There’s a constant push and pull happening to create strength, stability and length.

Then there’s our drishti — that steady focal point we use in class to help settle our gaze and bring our attention inwards.

Our feet, ankles, legs, core and spine are all making tiny adjustments as we balance, whilst our breath helps us stay present through it all.

And sometimes we wobble. We might have to put our foot down, reset and try again. That’s not getting it wrong. That’s balance.

And isn’t life a little like that too?

We’re constantly navigating our own push and pull — work and rest, giving to others and making time for ourselves, responsibilities and the things that bring us joy.

We’re never going to have everything perfectly balanced all of the time. But we can become more intentional about where we’re putting our energy, notice when we’ve drifted off-centre and find our way back.

So as September approaches, ask yourself: What’s one small thing you can do now to help you feel a little more balanced?

Perhaps it’s booking your yoga classes for the month ahead and putting them in your diary as an appointment with yourself. Not something you’ll squeeze in if you happen to have time, but something you’ve already decided is important enough to make space for.

Because what we practise on the mat, we carry with us into life. 🤍

And next week, we’ll be stepping into September with our new theme: Return to Balance.

25/08/2026

A little more time for you, before the week begins. 🌿

From September, I’ll be bringing a new La Lune Yoga class to Milly’s Wellness Club — a Monday morning practice designed to help you start the week feeling grounded, energised and ready for whatever it brings.

Mondays at 9.30am
Starting 7th September Milly's Wellness Club

As with all La Lune classes, you can book through the website and your class passes can be used for this class too. 🤍

If Monday mornings are your chance to set the tone for the week, come and make this your new weekly ritual. Bookings are now open. 🌙

Address

Stamford

Website

https://linktr.ee/Laluneyo

Alerts

Be the first to know and let us send you an email when La Lune Yoga & Wellness • Sound Healing • Retreats • Stamford posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to La Lune Yoga & Wellness • Sound Healing • Retreats • Stamford:

Want your practice to be the top-listed Clinic in Stamford?