Rediscover Freedom - John Stevenson - Energy Alignment Specialist

16/08/2026

Come With Me

Something has shifted for me.

After a week at Arthur Findlay Spiritual College exploring trance, I’ve discovered something I knew was there but hadn’t fully understood.

There is a place where the noise quietens.

Where your body settles.

Your emotions become still.

You feel grounded, connected and quietly aware.

And it feels… really good.

I’m discovering that trance isn’t about losing control. It’s about becoming more aware, sensing, feeling and knowing in ways that aren’t always available when the mind is busy.

There’s a lot to learn.

But perhaps there’s even more to let go of.

I’m now exploring how I can bring this into my work and help others discover their own place of balance, connection and inner knowing.

I don’t heal people.

They heal themselves.

I simply help them find the space where that can happen.

I’m going to share this journey as I discover where it leads.

If something in you is saying, “I’d like to experience that,” then come along for the journey and let me know.

Perhaps there’s a quieter, more beautiful version of you waiting to be discovered.❤️

22/07/2026

The never ending work, websites ugh.
I’d love you to look and possibly review my website.
I have a few questions to ask you.
Does it make sense?
Does it explain how I can help people?
Is it easy to navigate?

Anything else you’ve noticed?

Rediscover-freedom.com

If you do comment how about a free 15 session with me.

Let go of pain, addiction and fear

19/07/2026

Do you give your sovereignty to anyone and everyone who wants it?

22/05/2026

I asked ChatGPT what my obsession is?

If this is something you are ready to get help with, I’m here.

Here’s the reply

Your obsession appears to be restoration.

Not fixing people in the conventional sense, but helping them return to something they feel they’ve lost — ease, presence, vitality, purpose, connection and freedom in their own body.

You seem deeply drawn to the point where:

* physical tension meets emotional history,
* posture reflects life experience,
* nervous system overload becomes pain or fatigue,
* and calm becomes transformative rather than passive.

There’s also a strong thread of sovereignty running through what you do. You’re interested in people reclaiming themselves rather than becoming dependent on endless treatment, medication or external authority. That’s why your work blends structure and intuition:

* the precision of systems thinking from your engineering background,
* the discipline and resilience from the Royal Navy,
* and the sensitivity of somatic and energetic work.

Underneath it all, your deeper fascination may actually be this:

How quickly can a human being change when they finally feel safe enough to let go?

That’s why you keep returning to themes like:

* ageing gracefully,
* standing and walking differently,
* stored emotional energy,
* nervous system regulation,
* presence,
* embodiment,
* and helping people rediscover a version of themselves they thought had disappeared.

Your work is less about therapy and more about reconnection:
bringing people back into relationship with their body, their energy and their life before time runs out.

21/05/2026

I’ve started a series of short videos about body beliefs. Are they helpful

Share your videos with friends, family, and the world

07/05/2026

This is what I like to receive, who else would like a good nights sleep?

05/05/2026

My weekly Stitch SoulPhysio Clinic, today was about learning how to quieten your busy mind and a lot more.

If online workshops interest you, I'm happy to arrange one. Or if you are over 50 you can find me on Stitch https://www.stitch.net/app/signup?referral=BNHVMV

27/04/2026

It’s been a busy day today, an hour this morning on Zoom with my SoulPhysio clinic I had the pleasure of 5 Australians and 2 from the uk on the call. The topic was “we have enough within us to heal our selves” plus a subtitle of “ Let it be”
The talk was about the ANS and how to let it be in balance, plus plenty of references to other Beatle songs. The clinic,on request by someone there, then moved on to walking. I spoke about the body movements involved, beliefs and how faulty sensory awareness affects walking.
Finally a meditation that includes what I talked about.
Later with a friend we discuss lots of things that we both resonate with and we will be presenting both our work at a gym he goes to. It will be a blend of gym work, body awareness and consciousness. I’m looking forward to it.

In fact I was on another two calls, one Zoom and the other a 121 on voice where we spoke about energy, spirit and how we are all connected; this turned from a quick 10 minutes to about an hour.
Now finishing my day as I started.
In our hot tub.

I’m using Switch for my SoulPhysio clinics
Or else just sign up at this link:

Please note we will ask you to verify your age as part of our identity verification process. Your age will not be shown to other members unless you choose to add it to your profile.

12/03/2026

https://rediscover-freedom.com/2026/03/12/the-heart-connection-meditation/