CAM Therapies

CAM Therapies Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from CAM Therapies, Massage Therapist, Stirling.

Nurse-led Clinic

โ€ข Therapeutic Massage (Deep Tissue, Swedish, Aromatherapy, Pregnancy & Oncology)
โ€ข Sports Therapy & Cupping
โ€ข Manual Lymphatic Drainage
โ€ข Scar Therapy Practitioner

๐Ÿ“Stirling Business Centre, Wellgreen Rd

๐ŸŒฟโ™กโ€ข ๐‚๐‡๐€๐‹๐‹๐„๐๐†๐„ ๐‚๐Ž๐Œ๐๐‹๐„๐“๐„ โ€ข โ™ก๐ŸŒฟ3 ๐’Ž๐’๐’๐’•๐’‰๐’” - ๐‘ฉ๐’†๐’‡๐’๐’“๐’† ๐’‚๐’๐’… ๐‘จ๐’‡๐’•๐’†๐’“Three months of Back-To-Basics, minimal makeup, natural ingredient...
01/09/2026

๐ŸŒฟโ™กโ€ข ๐‚๐‡๐€๐‹๐‹๐„๐๐†๐„ ๐‚๐Ž๐Œ๐๐‹๐„๐“๐„ โ€ข โ™ก๐ŸŒฟ

3 ๐’Ž๐’๐’๐’•๐’‰๐’” - ๐‘ฉ๐’†๐’‡๐’๐’“๐’† ๐’‚๐’๐’… ๐‘จ๐’‡๐’•๐’†๐’“

Three months of Back-To-Basics, minimal makeup, natural ingredients, and the UpCircle range. Here's the honest truth. โœจ

I won't pretend I nailed it every single day ๐Ÿ˜… some nights I was too tired, life got in the way - that's real life. But it gave me something better than perfection: a real bedtime routine ๐ŸŒ™ and moments where I actually prioritised myself.

And the photo says what I've been saying all along ๐Ÿƒ natural skincare can go head-to-head with all of these expensive machines, fancy regimes and expensive products. No chemicals, no gimmicks - just consistency and the right products. ๐Ÿ’š

My standouts from 3 months of testing ๐Ÿ‘‡

๐Ÿงผ Cleansing Soap Bar - the lather, the scent, the fresh feeling after. Unmatched.
๐Ÿค Kaolin Clay Face Mask - leaves you feeling like a blank canvas, skin so soft.
๐Ÿ‘๏ธ Caffeinated Eye Cream - the one product I never skipped, and my under-eye circles know it.

โ˜€๏ธ Face Moisturiser every morning, ๐ŸŒ™ Face Oil every night - my routine, perfected.

To everyone who joined me, asked questions, tried something new, or went all in on the full range ๐Ÿ™ thank you. This journey wouldn't have meant half as much without you.

Here's to fresher skin and a fresh season ahead ๐Ÿ‚โœจ

C-A x
CAM Therapies

๐ŸŒฟโœจโ€ข ๐€๐”๐†๐”๐’๐“ ๐‘๐Ž๐”๐๐ƒ-๐”๐ โ€ขโœจ๐ŸŒฟWhat a month it's been in the treatment room! Here's a look back at everything we got up to, and ...
31/08/2026

๐ŸŒฟโœจโ€ข ๐€๐”๐†๐”๐’๐“ ๐‘๐Ž๐”๐๐ƒ-๐”๐ โ€ขโœจ๐ŸŒฟ

What a month it's been in the treatment room! Here's a look back at everything we got up to, and a peek at what's coming next ๐Ÿ‘‡

๐ŸŒŸ ๐‡๐ˆ๐†๐‡๐‹๐ˆ๐†๐‡๐“๐’ ๐ŸŒŸ

๐Ÿ™Œ A huge welcome to the THREE new clients who joined us in the treatment room this month - so lovely to meet you all!

๐Ÿ“– A massive thank you to everyone who booked their August appointments in advance. It made such a difference to how the diary flowed and meant I could plan my time off with ease ๐Ÿ™

๐ŸŽ‚ I turned a year older this month and got to properly switch off and enjoy some well-earned rest and relaxation for my birthday (a special thank you to the clients who spoiled me with gifts - you really didn't have to, but I truly appreciate it ๐Ÿ’›). Came back into the treatment room recharged, refreshed and ready to go!

๐Ÿ’†โ€โ™€๏ธ Manual lymphatic drainage was once again the most popular treatment of the month - and I've also noticed cupping therapy really growing in popularity too!

๐Ÿšด I also had the honour of working at the Pedal Trossachs event in support of Parkinson's UK at the weekend - such a brilliant cause and a fantastic day out (even if it was raining!)๐Ÿ’™

๐Ÿ‚ ๐‹๐Ž๐Ž๐Š๐ˆ๐๐† ๐€๐‡๐„๐€๐ƒ ๐Ÿ‚

๐Ÿ“… September is almost fully booked - only a couple of spaces left, so if you're wanting in, get booking soon!

๐Ÿ—“๏ธ October's diary is open and ready for bookings

โš–๏ธ I have jury duty from 21st September, so that week is blocked off in the diary to accommodate this. If anything changes, I'll pop up some last-minute availability - but for now that week needs to stay clear

๐Ÿ‘€ Something new is in the works behind the scenes... watch this space, all will be revealed soon!

Thank you all as always for your continued support - here's to a beautiful autumn ahead ๐Ÿ

C-A x
CAM Therapies

๐Ÿด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ๐Ÿšดโ€โ™‚๏ธโ€ข ๐๐„๐ƒ๐€๐‹ ๐“๐‘๐Ž๐’๐’๐€๐‚๐‡๐’ โ€ข๐Ÿšดโ€โ™€๏ธ๐Ÿด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟAs many of you already know, a day off for me is rarely a day off! ๐Ÿ˜‚ but I love...
30/08/2026

๐Ÿด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ๐Ÿšดโ€โ™‚๏ธโ€ข ๐๐„๐ƒ๐€๐‹ ๐“๐‘๐Ž๐’๐’๐€๐‚๐‡๐’ โ€ข๐Ÿšดโ€โ™€๏ธ๐Ÿด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ

As many of you already know, a day off for me is rarely a day off! ๐Ÿ˜‚ but I love having the opportuniry to work at these events.

This time is was a local one right here in Stirling ๐Ÿ™Œ๐Ÿผ

A great day spent with amazing therapists (Athletes Angels), a great events team and a lot of soaking wet (but extremely positive) cyclists who took part in the 25, 50 or 100 miles cycle in the pouring rain today!

Congratulations to everyone who took part and a huge well done for completing it in such difficult conditions.

I shall be back in the treatment room tomorrow morning! ๐Ÿซถ๐Ÿผ

C-A x
CAM Therapies

๐ŸŒฟ๐Ÿ’†โ€โ™€๏ธ ๐’๐€๐‹๐„ ๐€๐‹๐Œ๐Ž๐’๐“ ๐‚๐Ž๐Œ๐๐‹๐„๐“๐„ ๐Ÿ’†โ€โ™€๏ธ๐ŸŒฟ๐‹๐š๐ฌ๐ญ ๐Ÿ๐ž๐ฐ ๐๐š๐ฒ๐ฌ ๐ญ๐จ ๐ฌ๐š๐ฏ๐ž ๐Ÿ๐ŸŽ% ๐จ๐ง ๐ญ๐ก๐ž ๐”๐ฉ๐‚๐ข๐ซ๐œ๐ฅ๐ž ๐ซ๐š๐ง๐ ๐ž! ๐ŸŒฟCan you believe we're almost at the en...
28/08/2026

๐ŸŒฟ๐Ÿ’†โ€โ™€๏ธ ๐’๐€๐‹๐„ ๐€๐‹๐Œ๐Ž๐’๐“ ๐‚๐Ž๐Œ๐๐‹๐„๐“๐„ ๐Ÿ’†โ€โ™€๏ธ๐ŸŒฟ

๐‹๐š๐ฌ๐ญ ๐Ÿ๐ž๐ฐ ๐๐š๐ฒ๐ฌ ๐ญ๐จ ๐ฌ๐š๐ฏ๐ž ๐Ÿ๐ŸŽ% ๐จ๐ง ๐ญ๐ก๐ž ๐”๐ฉ๐‚๐ข๐ซ๐œ๐ฅ๐ž ๐ซ๐š๐ง๐ ๐ž! ๐ŸŒฟ

Can you believe we're almost at the end of the Back to Basics challenge? These three months have absolutely flown by, and honestly, it's been so exciting seeing so many of you trying new products alongside me while the promotion's been on.

A couple of favourites are running properly low now - the Eye Cream is almost sold out, and the Stainless Steel Gua Sha isn't far behind! If either has caught your eye, this is genuinely your last chance.

We have so many items included in this sale including: cleansing balms; cleansing milk; coffee face scrubs; face masks; face toners; eye creams; face oils and moisturisers; mineral SPF; soap bars; and much more!

๐Ÿ’†โ€โ™€๏ธ๐ŸŒฟ

The 20% discount ends on Monday, so if you've been thinking about placing an order, now's the moment! Just drop me a message and I'll send your payment details straight over.

So glad to be finishing this challenge with you all. ๐Ÿ’š

C-A x
CAM Therapies

๐Ÿซถ๐Ÿผ๐Ÿ‚โ€ข ๐’๐„๐๐“๐„๐Œ๐๐„๐‘ ๐ƒ๐ˆ๐€๐‘๐˜ โ€ข๐Ÿ‚๐Ÿซถ๐ŸผIt's crazy to think that the 'ber months are almost upon us! Autumn can create a big shift in o...
12/08/2026

๐Ÿซถ๐Ÿผ๐Ÿ‚โ€ข ๐’๐„๐๐“๐„๐Œ๐๐„๐‘ ๐ƒ๐ˆ๐€๐‘๐˜ โ€ข๐Ÿ‚๐Ÿซถ๐Ÿผ

It's crazy to think that the 'ber months are almost upon us! Autumn can create a big shift in our energy as we notice days getting darker and colder, but it's one of my favourite times because it give us the excuse to get wrapped up and cosy.

There's nothing better than being tucked away when the weather isn't so great, so why not pop yourself in the diary for a well-deserved reset ๐Ÿซถ๐Ÿผ

The diary availability is listed below:

๐Ÿ‚ Wed 2nd - FULLY BOOKED
๐Ÿ‚ Thur 3rd - FULLY BOOKED
๐Ÿ‚ Fri 4th - FULLY BOOKED
๐Ÿ‚ Sat 5th - FULLY BOOKED

๐Ÿ‚ Mon 7th - FULLY BOOKED
๐Ÿ‚ Wed 9th - FULLY BOOKED
๐Ÿ‚ Thur 10th - 16:30 (45/60min)
๐Ÿ‚ Fri 11th - 14:00 (45/60min)
๐Ÿ‚ Sat 12th - FULLY BOOKED

๐Ÿ‚ Mon 14th - FULLY BOOKED
๐Ÿ‚ Wed 16th - FULLY BOOKED
๐Ÿ‚ Thur 17th - FULLY BOOKED
๐Ÿ‚ Fri 18th - FULLY BOOKED
๐Ÿ‚ Sat 19th - FULLY BOOKED

๐Ÿšซ JURY DUTY FROM 21ST SEPTEMBER ๐Ÿšซ

๐Ÿ‚ Mon 21st - CLOSED
๐Ÿ‚ Wed 23rd - CLOSED
๐Ÿ‚ Thur 24th - EVENING FULLY BOOKED
๐Ÿ‚ Fri 25th - EVENING FULLY BOOKED
๐Ÿ‚ Sat 26th - FULLY BOOKED

๐Ÿ‚ Mon 28th - 11:00 (30min)
๐Ÿ‚ Wed 30th - 10:00 to 15:00

As you can all see, I have to be available for Jury Duty this month, therefore availability will be slightly limited.

The cancellations policy remains in place and a minimum of 24 hours notice is required for all cancellations/rearraged appointments.

Let's look forward to the cosy months setting in ๐Ÿงก

C-A x
CAM Therapies

๐Ÿฅณ๐ŸŽ†๐Ÿฅณโ€ข I'M BACK โ€ข๐Ÿฅณ๐ŸŽ†๐ŸฅณGood morning! โ˜€๏ธ I'm back and ready for a busy week!My break was exactly what I needed and here's a fe...
10/08/2026

๐Ÿฅณ๐ŸŽ†๐Ÿฅณโ€ข I'M BACK โ€ข๐Ÿฅณ๐ŸŽ†๐Ÿฅณ

Good morning! โ˜€๏ธ I'm back and ready for a busy week!

My break was exactly what I needed and here's a few things that I managed to squeeze in:

๐ŸŒ… A beach visit to catch the sunrise
๐Ÿง–โ€โ™€๏ธ Two spa days
๐Ÿพ A little birthday celebration ๐Ÿฅ‚
๐Ÿ›๏ธ A shopping trip, or two
๐Ÿ’ช Back into the gym
๐Ÿ˜Œ Slow, lazy days

It reminded me I've been running on empty for a while - so going forward, I'm making time for myself a priority too. Business as usual though! ๐Ÿ’›

๐Ÿ“… August diary is full - cancellations will be posted in stories, so keep an eye out!
Please try to keep your appointments as booked where you can, as I can't rearrange at short notice. Need to cancel? Rebooking now goes into September, and that diary's filling fast!

โœจ Also brewing some new treatments - send me your ideas!

Can't wait to see you all this week ๐Ÿ™Œ

C-A x
CAM Therapies

๐ŸŒฟโ€ขโ™กโ€ข ๐Ž๐”๐“ ๐Ž๐… ๐Ž๐…๐…๐ˆ๐‚๐„ โ€ขโ™กโ€ข๐ŸŒฟAs of today, the treatment room at CAM Therapies is officially closed until ๐Œ๐จ๐ง๐๐š๐ฒ ๐Ÿ๐ŸŽ๐ญ๐ก ๐€๐ฎ๐ ๐ฎ๐ฌ๐ญ! ๐ŸŒฟ...
31/07/2026

๐ŸŒฟโ€ขโ™กโ€ข ๐Ž๐”๐“ ๐Ž๐… ๐Ž๐…๐…๐ˆ๐‚๐„ โ€ขโ™กโ€ข๐ŸŒฟ

As of today, the treatment room at CAM Therapies is officially closed until ๐Œ๐จ๐ง๐๐š๐ฒ ๐Ÿ๐ŸŽ๐ญ๐ก ๐€๐ฎ๐ ๐ฎ๐ฌ๐ญ! ๐ŸŒฟ

I've got some exciting plans lined up. . . .
- think spa days ๐Ÿง–โ€โ™€๏ธ, lovely dinners out ๐Ÿฝ๏ธ, lots of time in nature ๐ŸŒณ, and a birthday celebration thrown in for good measure too! ๐ŸŽ‚๐Ÿฅณ It's time for me to take a little of the care I give to all of you and turn it inwards for a while.

While I'm away, my August diary is ๐œ๐จ๐ฆ๐ฉ๐ฅ๐ž๐ญ๐ž๐ฅ๐ฒ ๐Ÿ๐ฎ๐ฅ๐ฅ ๐Ÿ“– so please bear with me - any messages, enquiries about treatments or appointments, or cancellation requests will be picked up as soon as I'm back on the 10th! ๐Ÿ’Œ

Thank you so much for your patience and support, as always ๐Ÿ’š I'll be back refreshed and ready to see you all very soon! โœจ

Until then... Au revoir! Arrivederci! Hasta pronto! Auf Wiedersehen! ๐Ÿ˜„ Toodles! ๐Ÿ‘‹๐Ÿผ

C-A x
CAM Therapies

๐ŸŒฟ๐Ÿ“…โ€ข ๐‰๐”๐‹๐˜ ๐‘๐Ž๐”๐๐ƒ ๐”๐ โ€ข๐Ÿ“…๐ŸŒฟWhat a month! Here's a look back before we head into August ๐Ÿ‘‡โœจ 9 new clients joined us this month -...
31/07/2026

๐ŸŒฟ๐Ÿ“…โ€ข ๐‰๐”๐‹๐˜ ๐‘๐Ž๐”๐๐ƒ ๐”๐ โ€ข๐Ÿ“…๐ŸŒฟ

What a month! Here's a look back before we head into August ๐Ÿ‘‡

โœจ 9 new clients joined us this month - every single one from a recommendation by an existing client. That means the world, so a genuine thank you to everyone who's been talking about CAM Therapies to friends and family. ๐Ÿ™

๐Ÿ’†โ€โ™€๏ธ It's been a lovely mix of treatments, with manual lymphatic drainage and deep tissue massage remaining the most popular, plus a nice uptake in acupuncture this month.

๐Ÿ˜Š Always good to see so many familiar faces coming back - and while a few no-shows crept in, it's still an improvement, so thank you to those who keep in touch when plans change.

๐Ÿ’› Thank you to everyone who trusts me with your personal stories - whether it's offloading stress, talking through something emotional, or dealing with health concerns. And I love hearing the good news too: new cars, houses, holidays. Being part of your journeys means a lot.

๐Ÿ˜ด After such a busy spell over the last few months, I'm definitely feeling it physically and mentally - so it's time for a proper rest. Nine days off start Saturday!

๐Ÿ“– August is already fully booked, so no diary to share this time, but it's shaping up to be a brilliant month.

๐ŸŽ“ I'm also exploring further training and new modalities - if there's something you'd love to see added, let me know! There are avenues that I would like to explore, but I am also open to suggestions.

Thank you all, as always.

See you on Monday 10th August! ๐Ÿ’›

C-A x
CAM Therapies

๐Ÿซถ๐Ÿผโ€ข ๐‡๐จ๐ง๐ž๐ฌ๐ญ๐ฒ ๐๐จ๐ฌ๐ญ - ๐“๐ข๐ฆ๐ž ๐ญ๐จ ๐‘๐ž๐œ๐ก๐š๐ซ๐ ๐ž โ€ข๐Ÿซถ๐ŸผIt won't have gone unnoticed that I've been quiet on social media lately - it's s...
30/07/2026

๐Ÿซถ๐Ÿผโ€ข ๐‡๐จ๐ง๐ž๐ฌ๐ญ๐ฒ ๐๐จ๐ฌ๐ญ - ๐“๐ข๐ฆ๐ž ๐ญ๐จ ๐‘๐ž๐œ๐ก๐š๐ซ๐ ๐ž โ€ข๐Ÿซถ๐Ÿผ

It won't have gone unnoticed that I've been quiet on social media lately - it's simply because I haven't had the energy or focus to create content. Creating content is a full-time job on top of everything else this business entails, and my priority lately has been giving everybody high-quality treatments, not social posts.

I'm winding down to my planned time off, starting this Saturday, 1st August. I've really been feeling the difference lately, physically, mentally, and emotionally, and I've had a few of my own health blips to look after. This break is coming at just the right time. Part of it will be rest and self-care, and when I'm back, I'll also be looking at reorganising and reprioritising, both in the business and personally.

โ™ก ๐‘๐ฎ๐ง๐ง๐ข๐ง๐  ๐š ๐›๐ฎ๐ฌ๐ข๐ง๐ž๐ฌ๐ฌ ๐ข๐ฌ ๐ก๐š๐ซ๐.
โ™ก ๐Š๐ž๐ž๐ฉ๐ข๐ง๐  ๐ž๐ฏ๐ž๐ซ๐ฒ๐จ๐ง๐ž ๐ก๐š๐ฉ๐ฉ๐ฒ ๐ข๐ฌ ๐ก๐š๐ซ๐๐ž๐ซ.
โ™ก ๐Š๐ž๐ž๐ฉ๐ข๐ง๐  ๐ž๐ฏ๐ž๐ซ๐ฒ๐จ๐ง๐ž ๐ก๐š๐ฉ๐ฉ๐ฒ ๐š๐ง๐ ๐ฌ๐ญ๐š๐ฒ๐ข๐ง๐  ๐›๐š๐ฅ๐š๐ง๐œ๐ž๐ ๐ฆ๐ฒ๐ฌ๐ž๐ฅ๐Ÿ ๐ข๐ฌ ๐ญ๐ก๐ž ๐ก๐š๐ซ๐๐ž๐ฌ๐ญ ๐ฉ๐š๐ซ๐ญ ๐จ๐Ÿ ๐š๐ฅ๐ฅ.

So as I come to the end of my working week, I am very much looking forward to my 9 days off (in case I haven't mentioned it enough already ๐Ÿ˜…). I haven't had a full week off since last October, and my body is telling me it's time.

August is fully booked, and I'm so thankful for how eagerly you all book and rebook - it really doesn't go unnoticed.

I'm now taking September bookings. If you'd like to make or enquire about an appointment, please do so by end of day Friday 31st July, or you'll need to wait until I'm back on 10th August ๐Ÿ“…

All I ask is that everyone please respect this time off and give me the space to properly switch off for a while. There's a lot more to this business than just showing up and delivering treatments - I pour myself into it, and I'm grateful for your patience while I take a little time to recharge.

๐ŸŒฟ๐Ÿซถ๐Ÿผ๐ŸŒฟ

C-A x
CAM Therapies

๐Ÿ’†โ€โ™€๏ธโ€ข ๐†๐”๐€ ๐’๐‡๐€ - ๐ก๐š๐ฏ๐ž ๐ฒ๐จ๐ฎ ๐ญ๐ซ๐ข๐ž๐ ๐ข๐ญ ๐ฒ๐ž๐ญ? โ€ข๐Ÿ’†โ€โ™‚๏ธโ™ก Yes - you'll know how soothing, relaxing and effective this can be on thos...
29/07/2026

๐Ÿ’†โ€โ™€๏ธโ€ข ๐†๐”๐€ ๐’๐‡๐€ - ๐ก๐š๐ฏ๐ž ๐ฒ๐จ๐ฎ ๐ญ๐ซ๐ข๐ž๐ ๐ข๐ญ ๐ฒ๐ž๐ญ? โ€ข๐Ÿ’†โ€โ™‚๏ธ

โ™ก Yes - you'll know how soothing, relaxing and effective this can be on those fine lines, puffy undereyes and general skin complexion.

โ™ก No - why not? You're missing out. . .

It's one of our best sellers for a reason - regular use helps with lymphatic drainage, reduces puffiness, and leaves the face looking more sculpted and awake. Being stainless steel, it stays cool on the skin and is non-porous, so it's quick and easy to keep clean.

RRP ยฃ14.99, now 20% off until the end of August as part of our UpCircle skincare offer.

If you haven't added it to your routine yet - now's the time.

It's also a firm favourite of so many people who receive UpCircle Facial treatments here in the treatment room ๐Ÿ’†โ€โ™€๏ธ

C-A x
CAM Therapies

Address

Stirling

Opening Hours

Monday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 3pm

Telephone

+447369226152

Website

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