Together Mindful

Together Mindful Practical, evidence-based mindfulness to help individuals, workplaces and communities manage stress, build resilience and lead more fulfilling lives.

Certified and accredited teacher of mindfulness meditation - UK College of Mindfulness Meditation

Six lovely people, meaningful conversation, shared practice and plenty of reflection.Thank you to everyone who joined to...
13/06/2026

Six lovely people, meaningful conversation, shared practice and plenty of reflection.

Thank you to everyone who joined today’s mindfulness session on pain and physical discomfort. I’m continually reminded of the wisdom, courage and kindness people bring when they come together in this way. 💚

Sometimes we can’t change what we’re experiencing, but we can change how we meet it.The room is ready for today’s sessio...
13/06/2026

Sometimes we can’t change what we’re experiencing, but we can change how we meet it.

The room is ready for today’s session on mindfulness for pain and physical discomfort.

Looking forward to sharing some gentle practices centred on patience, acceptance, non-judging and non-striving. 💜

12/06/2026
Give yourself time. Healing is a process.
11/06/2026

Give yourself time.

Healing is a process.

09/06/2026


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