Debbie Mearman. Family Well-Being Services.

Debbie Mearman. Family Well-Being Services. Supporting families to achieve their goals.

Relax Kids uses a unique 7 step approach which includes movement, games, stretching and breathing exercises, peer massages, affirmations and visualisations. The aims are:
*Improved confidence
*Improved self- esteem
*Developing Imaginations
*Increase in listening skills and concentration
*Promote emotional health and well being
*Improve self-awareness...and all while having fun!!!!

15/08/2026
15/08/2026

Just wanted to say welcome to all the new people following Family Wellbeing Services page.

I've had some questions about the Neurodevelopmental Profiling. So I thought I'd share my views, and how they underpin the values behind Family Wellbeing Services.

I don’t disagree with diagnosis.

I actually think diagnosis can be incredibly important. It can bring understanding, validation, access to support and, for some people, finally make sense of a lifetime of experiences.

But I don’t think a diagnosis is always the thing that makes the biggest difference to someone’s life.

Because a diagnosis doesn’t automatically tell us:

✨ Why bedtime is so difficult
✨ Why school feels overwhelming
✨ Why emotions become too much
✨ What sensory experiences are causing distress
✨ Why family life feels exhausting
✨ What a child needs to feel safe and regulated
✨ What practical changes might actually help

Sometimes we become so focused on answering “What is the diagnosis?” that we forget to ask:

“What is making life difficult right now — and what could make it better?”

That question is at the heart of why I’m developing Family Wellbeing Services.

Diagnosis when it’s helpful.
Understanding whether there’s a diagnosis or not.
And, most importantly, practical support that makes a difference to everyday family life.

Because ultimately, the goal isn’t just a diagnosis.

It’s a better quality of life. 💛

12/10/2022

I've spent the day updating my knowledge on sleep, autism and anxiety. It was a good chance to remind myself why I love sleep work...with anyone. Good quality and quantity of sleep can make such a difference to lives.

24/09/2022

Sprucing up the page to show a more accurate reflection of what is currently offered.

Due to COVID, and a busy home life, community groups are no longer on offer. Though I will continue to share other Relax Kids coaches groups in the local area.

Instead of groups, I've been working with families (both virtually, and face to face) to help them achieve their goals. Be it emotional regulation, sleep or supporting families with struggles around managing 'stuff'- be that behaviours that are causing tension in the family, support around understanding how autism impacts the individual (and inevitably the family).

I have a network of other people that I can recommend, should that be more appropriate

Address

Stockton-on-Tees

Telephone

+447815918559

Website

Alerts

Be the first to know and let us send you an email when Debbie Mearman. Family Well-Being Services. posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Debbie Mearman. Family Well-Being Services.:

Shortcuts

Share