What are the opening hours?

Monday 8:30am - 6pm Tuesday 8:30am - 6pm Wednesday 8:30am - 6pm Thursday 8:30am - 6pm Friday 8:30am - 6pm

The Densham Surgery

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The Densham Surgery

Working in unison to improve patient access and care Welcome to The Densham Surgery page.

This page is dedicated to providing you with all the information you need about the practice and the services we offer! We have 2 GP Partners

Dr Ranjita Chaudhury (f)
MBBS(1991 India), DRCOG(UK), DFFP(UK), MRCGP(UK)

Dr Nesin Robson (f)
MBBS (Malaysia 2009), MRCGP (UK 2022), Dip Child Health (UK 2018), Masters in Public Health (Australia, 2015)

In Addition to our partners, we have GP registrars;

who are qualified doctors who are training to become GP's
All consultations are made by appointment only, You can only arrange these by telephone, registering for SystemOne online or presenting to the front desk. Our Care Navigators are specially trained to appoint you to the correct care pathway.

07/09/2026

High blood pressure often has no symptoms, but it can increase your risk of heart attack, stroke, kidney disease and other serious health conditions. The good news is that it's easy to check and, if needed, it can often be managed with lifestyle changes or treatment.

During Know Your Numbers! Week, everyone is encouraged to find out their blood pressure reading. Whether you're 20 or 80, knowing your numbers is one of the best ways to take control of your health. This year's theme is "You know your age, do you know your numbers?"

You can have your blood pressure checked:
💙 At your GP practice
💙 At many local pharmacies
💙 At home using a validated blood pressure monitor

If your blood pressure is high, don't panic. Your healthcare team can support you with advice, lifestyle changes and treatment if needed. Small changes, such as eating less salt, being more active and maintaining a healthy weight, can make a big difference. 🌿🚶

Don't wait for symptoms – because there often aren't any. Know your numbers and take control of your heart health today. ❤️

Find out more:
https://www.bloodpressureuk.org/know-your-numbers/know-your-numbers-week/

04/09/2026

𝗦𝘁𝗮𝘆𝗶𝗻𝗴 𝗮𝗰𝘁𝗶𝘃𝗲 𝗱𝘂𝗿𝗶𝗻𝗴 𝗽𝗿𝗲𝗴𝗻𝗮𝗻𝗰𝘆 𝗰𝗮𝗻 𝗯𝗲 𝗴𝗼𝗼𝗱 𝗳𝗼𝗿 𝗯𝗼𝘁𝗵 𝘆𝗼𝘂 𝗮𝗻𝗱 𝘆𝗼𝘂𝗿 𝗯𝗮𝗯𝘆. 🤰💙

Regular physical activity can help you adapt to the changes happening to your body, support your overall wellbeing and prepare your body for labour. 🏃‍♀️

If your pregnancy is uncomplicated, you can usually continue with your normal daily physical activity or exercise for as long as you feel comfortable. Activities such as walking, swimming and pregnancy-friendly exercise can all be great ways to keep moving. 🚶‍♀️🏊‍♀️

𝗔 𝗳𝗲𝘄 𝘁𝗵𝗶𝗻𝗴𝘀 𝘁𝗼 𝗿𝗲𝗺𝗲𝗺𝗯𝗲𝗿:
• Always warm up before exercising and cool down afterwards.
• Keep well hydrated, particularly during warmer weather. 💧
• Avoid exercising in very hot conditions.
• Don't exhaust yourself – you should still be able to hold a conversation while exercising.
• Avoid activities where there's a risk of falling or being hit.
• After 16 weeks, avoid exercising while lying flat on your back for long periods.

If you weren't active before pregnancy, don't suddenly begin strenuous exercise. Start gently and build up gradually. 👍

Every pregnancy is different, so speak to your midwife or healthcare professional if you're unsure which activities are suitable for you. 💙

NHS pregnancy exercise advice:
https://www.nhs.uk/pregnancy/keeping-well/exercise/

03/09/2026

Huge congratulations to our lovely nurse, Sammie Hallewell, who has passed her Cervical Cytology training! 🎉

Sammie is now fully qualified to perform smear tests here at Densham Surgery. If you are due for your screening, please contact Reception to arrange your appointment. 💙

03/09/2026

🍰💚 Densham Surgery’s Macmillan Cake Morning is back!

After the amazing support we received last year, we’re doing it all again – but this time, no coffee morning… just cake! 🎂🧁

📅 Wednesday 23rd September
📍 Densham Surgery

Come along, treat yourself to a delicious slice (or two – we won’t judge!) and help us raise money and awareness for Macmillan Cancer Support.

Every slice really does make a difference, and all proceeds will go to Macmillan Cancer Support. 💚

Thank you for helping us support such an important cause – we hope to see you there!

02/09/2026

Need advice about a common health condition? Your local pharmacy could be your first stop 💊💙

Highly trained pharmacists can provide expert advice, recommend treatments and, for some common conditions, offer NHS treatment through the Pharmacy First service without you needing to see a GP first 👍

Pharmacy First can help with seven common conditions, including:

• Impetigo (aged 1 year and over)
• Infected insect bites (aged 1 year and over)
• Earache (aged 1 to 17 years)
• Sore throat (aged 5 years and over)
• Sinusitis (aged 12 years and over)
• Urinary tract infections (UTIs) (women aged 16 to 64 years)
• Shingles (aged 18 years and over)

Pharmacists are also available to help with many other everyday health concerns, including coughs, colds, hay fever, aches and pains, digestive problems, medicines advice, healthy living support and more 🌿

If your condition needs further assessment, your pharmacist will make sure you're directed to the right NHS service. They can also identify when symptoms may need urgent medical attention ⚠️

Choosing Pharmacy First can help you get expert advice more quickly while helping to keep GP appointments available for people who need them most 💙

Find out more:
https://www.nhs.uk/nhs-services/pharmacies/how-pharmacies-can-help/

01/09/2026

🦵 Aches and pains can have a big impact on young people's daily lives.

If you're aged 8–18, or you care for someone who is, Pain Navigator provides free online resources to help manage muscle and joint pain and prepare for healthcare appointments.

The resources are part of a Keele University research study, which is open until 30 September 2026. Getting involved in the research is optional.

Find out more:
🌐 https://painnavigator.co.uk

01/09/2026

Persistent gut symptoms should never be ignored 💜

Crohn’s Disease and Ulcerative Colitis are forms of inflammatory bowel disease (IBD), and early diagnosis can make a big difference

Symptoms can include ongoing diarrhoea, stomach pain, blood in poo, weight loss, and extreme tiredness 💬

Many people delay getting help due to embarrassment or uncertainty, but getting checked early is important 🤝

Find out more about symptoms and standards of care here:
https://www.whatsupwithmygut.org.uk
https://ibduk.org/ibd-standards

01/09/2026

Going through the menopause can sometimes feel like a lonely journey, but you don't have to navigate it alone. 🌸

Hartlepool and Stockton Health are hosting Menopause Drop-In Cafés at the lovely Remember Me Tearooms. Whether you want to discuss symptoms, learn about local services, or simply have a cup of tea with people who truly "get it," we are here to listen.

📅 When: First Tuesday of every month

⏰ Time: 6:00pm – 7:30pm

📍 Where: Remember Me Tearooms, Finkle Street, Stockton, TS18 1AR

This is a safe, relaxed space open to anyone, regardless of which GP practice you are registered at. Come along for a chat—we can’t wait to see you there!

31/08/2026

Trying for a baby? Understanding your menstrual cycle and when you ovulate can help you identify the days when you're most likely to become pregnant 👶💙

Ovulation usually happens around 10–16 days before your next period starts. This is when an egg is released from the o***y and is available to be fertilised 🥚

Because s***m can survive in the body for several days, there is a "fertile window" during each cycle when pregnancy is more likely to occur 📅

An ovulation calculator can help estimate when you may be ovulating based on the length of your menstrual cycle, making it a useful tool if you're trying to conceive 👍

Remember that every person is different, and factors such as stress, illness and irregular periods can affect ovulation 💫

If you've been trying to get pregnant and would like further advice, speak to your GP or healthcare professional 💙

Try the ovulation calculator here:
https://patient.info/pregnancy/ovulation-calculator

28/08/2026

A free six-week programme is available to help people better manage long-term pain and chronic fatigue.

Weekly one-hour sessions cover:
🟢 Understanding and managing persistent pain and fatigue
🔴 The impact these conditions can have on mental health
🟡 Practical cognitive behavioural techniques to help reduce their impact

👉 Self-refer today: www.impactonteesside.com/online-referral/

Address

Lawson Street
Stockton-on-Tees
TS181HU

Opening Hours

Monday	8:30am - 6pm
Tuesday	8:30am - 6pm
Wednesday	8:30am - 6pm
Thursday	8:30am - 6pm
Friday	8:30am - 6pm

Website

https://www.denshamsurgery.nhs.uk/

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