Yes You Can Coaching

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Yes You Can Coaching

Empowering children and young people to believe, achieve and thrive! Coaching ● Youth Empowerment ● Community Wellbeing

13/08/2026

THE NEXT CHAPTER IS ABOUT TO BE WRITTEN!

A massive Congratulation's 🎉 to all you young people who have got the results you needed for your next stage. Whether that is University, employment, travelling, or something else, I wish you all the very best for your future!

There is an important message I want to say too though - those results, whether good or not what was expected/needed, they do not define you.

You are enough and worthy of that life you imagine/dream of, simply as you are.

Whether your first path is the right one for you, or you end up at a few dead ends and diversions (very much my experience!) in the words of Journey - 🎶 Don't Stop Believing 🎶

11/08/2026

DAILY THOUGHT

Brambles,

From the same bush,

exposed to the same elements,

yet at completely different stages of their life cycle.

Just a reminder that everyone grows at their own, unique pace. Never compare your progress or experiences to anyone elses :)

10/08/2026

No big blurb

No words of "wisdom"

Just facts, in cute ducky form!

09/08/2026

YES YOU CAN

Now, I very much believe this, and I am forever ready to don my pom poms and celebrate YOU.

I know what self doubt is like.

I know what diminished self worth is like.

I know what an absolute buggar anxiety can be.

I also know that there are some days where we just have to press pause. Where we have to ride the wave of negative emotions.

Where positive quotes can get right on your...... nerves!

So let me present this one......

If today is day where just getting to the end of it is an achievement, I feel that. And that is also pom pom worthy!

Never give up.

Yes you can, and you will! When the time is right for you 💚🧡

08/08/2026

SOMETIMES NO WORDS ARE NEEDED

The power of a smile is often under estimated but always powerful.

If you see someone that seems to have lost theirs today, why not share one of yours?

07/08/2026

LET'S START FRIDAY WITH SOME BRUTAL HONESTY

You know what, although I knew I wanted to build Yes You Can Coaching, truthfully I had no idea what it's identity was going to be 🫠

I had SO many ideas and wanted to help literally everyone that it became nigh on impossible to have any form of clarity. I wanted to do it ALL! I swear I even fried Chat GPT's brain 🤪

But the absolute kicker in this situation?

I have had no idea who I am as a person.

I had lost my why.

I had lost my confidence. My faith in being able to create change.

My voice.

I have felt like everyone has moved on and I was stuck. Lost. 😵‍💫

I had went from having a solid goal and plan just 5 years ago, to having no idea what the hell is going on. Jumping from one thing to another. Classing that as a negative.

But no!

Yesterday a lightbulb moment happened 💡

A vision. An idea. Based around everything I have learnt professionally in the last 8 years, and every trauma I have experienced in my ?? years of life!

Going forward, although services are still very much being created and conversations with those in the know need to happen, I can now announce the areas I will be focusing on!

But,

Not just yet 😉

Full announcement post coming SOON!

I genuinely appreciate your patience 🧡💚

05/08/2026

I REALLY DIDN'T WANT TO!

I mean, I really REALLY didn't want to.

I'm so tired...

BUT

I can't moan when there is no progress if I am the reason there is no progress.

On the days where motivation is severely lacking, or even non-existent, it is about consistency.

Showing up for yourself.

Adapting.

Not quitting.

No excuses.

Why?

Because you are worth it!

Is it easy?

Absolutely not!

Easy isn't the best option though.

In my experience, good things come from hard places!

27/07/2026

BEING YOURSELF...
..is your Super Power!

In a world of easy access comparison it can be difficult to know what you actually want. Or even who you actually are!

It can also cause a massive case of FOMO (Fear Of Missing Out) when you see what seems like everyone "living their best life!" through the summer.

Remember - social media as a rule is simply a reel of someone's "best bits". They have carefully chosen what to share and what they would rather people didn't know.

Shine in your own light 🌟

Although it can be difficult, focus on what you do have and what you can control 🫶

What one thing do you want to achieve this week?

12/07/2026

What does the week ahead look like to you?

What have you done/can you do for yourself today?

Whatever may be ahead remember, Yes You Can!

Not sure how?

Let me help!

01/07/2026

HELLO JULY

We are now officially at the midway point of 2026.

That means we still have 6 more months:

- to create change
- to identify and implement new habits
- to identify what support we might need to improve our physical and mental health
- to boost our mindset and build on our self esteem

So far it may not have been the year you anticipated. The year you had planned for.

Putting things bluntly (as I do) it may have been pretty 💩 up to this point!

But you're never alone.

It's never too late to make changes.

Yes You Can be the very best version of you!

Address

Stockton On Tees
Stockton-on-Tees

Website

http://www.yesyoucan-coaching.co.uk/

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