26/08/2026
💗 What care can you expect when you come to Mothers Mind?
Walking through the door of our Thursday group isn’t just about attending a support group. It’s about being met with kindness, understanding and no judgement.
Our Thursday Therapeutic Support Group is a safe, welcoming space for mums to:
🌿 Talk openly about how they’re really feeling
💗 Connect with other mums who understand
🫶 Receive peer support from women with lived experience
🧠 Explore emotions, thoughts and the challenges of motherhood
🎨 Take part in gentle therapeutic and reflective activities
📚 Access resources, sensory support and wellbeing activities
☕ Have a cuppa, something to eat and simply breathe
🌸 Build confidence and feel less alone
We take time to listen to you. There is no pressure to talk, share or take part in anything you’re not comfortable with.
Every mum’s experience is different and that’s okay.
📍 The Bridge Centre, Birches Head
🗓️ Every Thursday
⏰ 9:30am–1:00pm
A few hours where you don’t have to be “mum” to everyone else.
You can simply come as you are. 💗
Nurturing | Woman Centred Wellness | Empowerment