Higher Nurture

Offering consultations, bespoke remedies, workshops and herb walks, I aim to empower and enable natural health in my community and beyond.
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By connecting people with plant medicine we can restore health, prevent illness and support wellbeing.

07/08/2026

I had a good chat with from BBC Radio Devon this morning on the ‘Who’s up in Devon before 7’ slot at 6.15 this morning.

Thank you to John and the BBC for the invite 😊

Have a listen in on BBC Sounds to find out about herbal medicine, how I was drawn to healing plant medicine and the proven longevity of healing herbs.

Have a good day everyone and if I can support you with herbal remedies, please do reach out for a chat. Contact details are in my bio 🌿💚🌿

18/07/2026

I’ve spent time this last week quietly harvesting in the garden making the most of the softening light and heat.

There is something deeply healing and precious about connecting with plants and gathering in medicine in this way.

Bountiful medicine for our physical and emotional health.

The sun has ripened the plant medicine and the heat of my ancient Rayburn preserves it for use in practice in the months ahead. A mixture of baskets and paper bags watched and turned to dry the herbs to a crisp snap before storing them away from sunlight in an airtight container.

Soothing pottering with a purpose to heal body and soul 🌿💚🌿

12/07/2026

Looking forward to the Combeinteignhead Summer Show today 11 - 5pm at Hearn Field, preparing herbs from the garden to bring along 🌿💚🌿

Come along and find out how to keep cool with herbs!🌿🩵🌿

Looking forward to sharing ways that herbal medicine supports us in Summer.

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08/07/2026

All my herbal medicines are created uniquely for each patient according to their needs and priorities including prescription medicines and conditions.

I love that each day is different, meeting the challenge of choosing the right herbs for each person, combined in the perfect preparation.

This morning I have made tinctures to lower blood pressure, capsules to protect against sinus infection, migraine, clear brain fog and reduce prostate growth. I’ve also made teas to reduce kidney stone irritation and bring strength and courage to a circle of sisters as they navigate challenges ahead. I’ve made powders to add to honey to reduce chronic diarrhoea and a topical liniment to reduce severe back pain in scoliosis.

This afternoon I’ll be making skin medicines including a topical treatment for folliculitis, internal and external antifungal treatments, a nourishing foot soak with oats, epsom salts and supportive herbs and a peppermint and lavender cooling spray.

How amazing that plant medicine supports the body in so many ways!
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If you would like to book an appointment for a personal herbal medicine consultation and bespoke herbal remedies, please do get in touch. I look forward to supporting your journey with the multiple possibilities of plant medicine.
Contact details in bio or DM for further details of in person and online appointments.

03/07/2026

Excited to be joining Roberta Hutchins for her beautiful Nature and Nurture Retreat Barn tomorrow to take us on a herb walk and tea experience through the meadow and mindfulness garden as part of the deep rest yoga experience 🌿🙏🏻🌿

22/06/2026

Looking forward to supporting people to find natural empowering ways to reduce chronic pain today at the Tavistock Pain Cafe today.

Honoured to be invited to collaborate with the pain cafe projects throughout Devon and Cornwall to help people to feel supported and empowered during the emotional and physical challenges faced in chronic pain.

Feeling heard and witnessed by one another and knowing there are small steps we can take to make a difference matter fundamentally to our health and well being

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21/06/2026

Happy Summer Solstice! 🌞
Thank you so much to all of you who joined us for our celebration and seasonal remedy workshop. We had a packed sunny day of plant medicine and connection🌿

We began by meeting seasonal herbs to support skincare, using our senses to discover their properties and sample various preparations🌿

We celebrated solstice fireside before a delicious lunch and an afternoon making hydrosols and infused oils to create a skincare spray, healing balms and massage oils🌿

A packed day of learning ended with a moment to relax and enjoy the healing treat of a foot bath and guided meditation 🌿

Thank you all for joining us in connection to the land and each other at the peak of the suns power and the abundance around us 🙏🏻

Thank you also to Mike for the delicious food and photos! 🌿💚🌿

Next workshop is on 24th October where we will learn about how to protect our immunity as the seasons change. There are a few places left. Visit www.higher-nurture.uk to book. I look forward to welcoming you to our Autumnal allies 🙏🏻

18/06/2026

Looking forward to the Summer Solstice Herbal Remedy Making Workshop at Higher Nurture this Saturday!
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We will be learning about our beautiful summer herbs, infusing oils and making hydrosols to create skincare remedies.
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Delicious lunch and fireside solstice celebration is included. This workshop is fully booked but there are still a few places available on our Autumn Immunity workshop and Winter nourishment days.

Book in the shop at higher-nurture.uk

I hope to see you there!
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10/06/2026

Thank you Teignmouth WI for your warm welcome and for inviting me to talk about my role as a medical herbalist 🌿💚🌿

I shared how I treat people in my practice to target the root cause of imbalance and create bespoke herbal medicines to restore health and well being 🌿💚🌿

We tried lots of herbal medicines and learned how this long standing profession of antiquity has so much relevance and effectiveness in our modern day lives
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Thank you for sharing your curiosity and hospitality and I look forward to supporting many of you with herbal medicines into the future 🌿💚🌿

If you would like to get to find out how a herbal medicine consultation can support you, please do get in touch. I look forward to welcoming you to my practice, in person or online.
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[email protected]
www.higher-nurture.uk

06/06/2026

Proud to share this film capturing my absolute belief in herbal medicine for my patients and community 💚🌿💚

Thank you so much to the talented and huge hearted Oli Evans for his skills and attention to detail in filming and editing this video 💚🌿💚

If I can help introduce you to herbal medicine as a patient or by attending a seasonal workshop, please do look at my website www. Higher-nurture.uk for further details of consultations and upcoming events. Link in bio.

I look forward to welcoming you to Higher Nurture sometime soon 💚🌿💚

Address

Gabwell Barn
Stokeinteignhead
TQ124QS

Telephone

+447812589913

Website

http://higher-nurture.uk/

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