The Balanced Beings

22/05/2025

Feeling stressed or overwhelmed? Come along to a Stress Less workshop this June - just £5 if you book by Friday at midnight with code EARLYBIRD. Regular price applies after that. You'll get mindfulness, breathwork, and nervous system-friendly tools in a relaxed, friendly space. Trauma & neurodiversity informed.
👇 Book here:
mywellnessmatch.com/group-classes

23/04/2025

I'll be teaching a Mindfulness class at Stowmarket Leisure Centre this Friday at 6.30pm, call the number below to book your place 💙

✨We have a Mindfulness/Breathing trial class taking place this Friday, the 25th April at 6.30pm.✨

If you wish to attend, please book manually in centre at reception or call us on 01449 674980. We will then follow up for feedback on the class❗️

We still have plenty of spaces available!

28/03/2025

We may be trialling some mindfulness & breathwork classes at the leisure centre from Fri 25th April, please go ahead and like their post about this to show if you’re interested. If enough people are interested we may be able to make this a regular class every week :)

We have the opportunity to run a Friday evening Mindfulness/Breathing class, starting after the Easter Holidays.

We are seeing if there will be a demand for this class ?
Please like if yes
Thank you