Zephara Yoga and Wellbeing

Zephara Yoga and Wellbeing Zephara Yoga & Wellbeing ✨

Yoga, Reiki & holistic wellbeing to help you move, reconnect and return to yourself.

Classes • 1:1 sessions • Retreats • Workshops
🌿 Warwickshire + Online

Move • Breathe • Connect

There’s been a real transition at The Barn this week and I’ve only just got home from my week away! 🙌Within a matter of ...
30/08/2026

There’s been a real transition at The Barn this week and I’ve only just got home from my week away! 🙌

Within a matter of 2 days we transformed our much loved Snug into The Snug Studio… and what a beautiful little space it is! ❤️🙏

A cosy new home for yoga, Pilates, sound baths, treatments, 1:1 sessions and so much more.

And classes are back this week…

BRAILES 🌿

Restorative Yoga • Tuesday 9am
Yin Yoga • Friday 9:15am

STRATFORD UPON AVON 🌿

Breath & Flow • Tuesday 6:30pm
Slow Flow & Qi • Wednesday 12:45pm
Saturday classes return 12th September

ONLINE 💻

5 Elements Yin • Monday 7:30pm
Breath & Flow • 6am

It feels good to be back. ❤️

See you on the mat! 🙏

https://retreattothebarn.co.uk/treatments-%26-classes

https://postureandpoise.co.uk/classes/

Book your space now ✨️

30/08/2026
I'll be home from a wonderful holiday in Turkey very soon this means the return of some great classes in Stratford & Bra...
25/08/2026

I'll be home from a wonderful
holiday in Turkey very soon
this means the return of some
great classes in Stratford & Brailes.

Friday 28th August Brailes
Yin Yoga 9:15am
Sound Bath 10:30am -Fiona

Monday 31st August
Pilates 6pm - Stephen
Tuesday 1st September
Restorative Yoga 9am
Pilates 10:45am - Stephen

Classes in Stratford return
Tuesday 1st September
Tuesday 6:30pm Breath & Flow
Wednesday 12:45pm Slow Flow & Qi
Friday 12:30pm Slow Flow - Jess

Saturday's return 12th September
9am Yogalates
10am Breath & Flow

*From Monday 31st August all classes in Brailes will be held in the upstairs Snug. Please make sure you book early to secure your space.*

Gx

https://postureandpoise.co.uk/classes/

The Barn Wellbeing Retreat Center https://share.google/fdy1zM7AQh3DOzcfS

It’s time for a little holiday ☀️ but before I go… meet my new brand 🙌✨Zephara Yoga & WellbeingHas anyone else felt a re...
18/08/2026

It’s time for a little holiday ☀️ but before I go… meet my new brand 🙌✨

Zephara Yoga & Wellbeing

Has anyone else felt a real need for change after this Eclipse and Leo New Moon? Powerful stuff, hey! 🙏✨

Farewell Sungaze Yoga ☀️ The last 3 years have been something pretty special, but it feels like the perfect time for a new chapter.

Same me. Same heart. New name. 🤎

**Move • Breathe • Connect**

08/08/2026

✨ OFFICIAL ANNOUNCEMENT ✨

We are absolutely delighted to finally share some very exciting news…

Evolve Reformer Studios are moving into The Barn!
From September, Evolve will be bringing their beautiful boutique Reformer Pilates studio to Brailes and joining our growing wellbeing community.

Founded by Sian Young, Evolve has built a fantastic reputation for small, expert-led Reformer classes, offering a genuinely personal approach to helping people move better, build strength and feel more confident in their bodies.

For us, it feels like a brilliant fit. The Barn has always been about creating a space where people can look after their physical and emotional wellbeing, and welcoming a dedicated Reformer studio alongside our existing retreats, treatments, workshops and wellbeing services feels like a very natural next chapter.

And importantly, The Barn isn’t going anywhere. ❤️
Our retreats, workshops, treatments, classes and wellbeing days will all continue, with The Barn operating alongside Evolve. In fact, we’re really excited about what having both businesses together will allow us to offer in the future.

There will be lots more information coming from both of us over the next few weeks, including details of Evolve’s Brailes timetable and how to book.

For now though, we’re incredibly excited to welcome Sian and the Evolve team to The Barn, and we can’t wait to show you what’s coming.

Two independent businesses. One beautiful space. A whole lot more wellbeing. 🤍

The Barn
Springfield Farm, Brailes, OX15 5JH

Address

Posture And Poise, 36 Greenhill Street
Stratford-Upon-Avon
CV378GL

Opening Hours

Tuesday 10am - 11am
Friday 1:15pm - 2:15pm
Saturday 10am - 11am
11:15am - 12:15pm

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