11/08/2026
๐๐ฆ๐๐๐ซ ๐ก๐๐๐ญ-๐ก๐๐๐ฅ๐ญ๐ก ๐๐ฅ๐๐ซ๐ญ ๐ข๐ฌ๐ฌ๐ฎ๐๐ ๐ฅต โ๏ธ
We are strongly urging people to take care of themselves and others in the upcoming heat conditions.
The vulnerable and those who are at-risk are more likely to suffer in the heat and could become seriously ill with health complications. However, in these conditions anyone could be at risk. Please take care of yourself.
Whilst we want everyone to enjoy this warm weather it is important that we all take simple steps to help us stay healthy at this time. It is easy to become dehydrated in hot weather as we can soon lose more fluid than we take in, and even people at the peak of physical fitness can become ill if they are not careful.
Drink cold non-alcoholic drinks regularly, keep out of the sun during the hottest times of the day between 11am โ 3pm, and avoid physical exertion in the heat where possible.
People who are elderly, the very young and those with chronic conditions are more at risk, so please check on vulnerable friends and neighbours every day during the heatwave.