Sangha Yoga Strathaven

04/08/2026

✨ BACK TO ROUTINE • FREE YOGA TRIAL WEEK ✨

As the summer holidays come to an end, it’s the perfect time to ease back into a routine and make a little time for yourself. 🤍

For one week only, 17th–21st August, I’m offering FREE trials in all of my classes with available spaces.

Whether you’ve never tried yoga before, or you’re looking to get back on your mat, I’d love to welcome you.

🌅 Monday, Wednesday & Friday | Flow with Kristine 7:00–7:45am
Start your morning feeling calm, energised and ready for the day ahead – with plenty of time to get home before the school run or work.

☀️ Tuesday | Flow with Kristine 9:30–10:30am
A gentle morning flow after school drop-off or before your day begins.

🌙 Wednesday | Yin Yoga with Kristine 6:00–7:00pm
Slow down, unwind and release the tension of the day.
Only 2 free trial spaces available.

✨ NEW! Thursday | Flow with Kristine
🗓️ Starting 20th August
🕡 6:30–7:30pm

🌿 All levels are welcome.
📍 Sangha Yoga Studio, Strathaven

Simply send me a message to book your free space. I’d love to see you on the mat! 💚

13/07/2026

New class coming soon! Email to prebook your spot or to give as a gift to a new parent. Start date thursday 3rd Sept x

05/07/2026

05/07/2026

New class starting in Sangha Yoga Strathaven

04/05/2026

The amazing tessera quartet return! Trust me, this is a night to remember!
https://www.facebook.com/share/p/1DYbUXeBh4/

28/04/2026

We absolutely loved hosting our yoga, painting and cupcakes sessions on sunday! Such a lovely way to spend quality time with your little one 💕

04/04/2026

What a beautiful evening! Kristine Grendahl Scott Lochar Mill Riverside Retreat with beautiful people and (mainly!) Beautiful weather!

30/03/2026

Hello! Ive had a few people say recently that they'd like to come to class but they know we are full...but we actually have a few spaces and some new classes!
Mon, wed and Fri- 7am - 7.45am - flow with kristine
Monday 6pm - gentle seasonal yoga with alanna
Tuesday 9.30am - flow with kristine
Wed 6pm - yin yoga with kristine
Thursday 6pm - flow with kristine
Sat 8.30am - flow with kristine

Contact us if you'd like to book a free trial class!
[email protected]
[email protected]
Or message on fb ###