Becky Hunt Coaching

Becky Hunt Coaching Helping capable women stop maintaining and start looking forward to their own lives again
✨ 1:1 Coaching

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18/09/2026

This question gets much harder than it should be.

Not what do your kids enjoy.
Not what do you all do as a family.
Not what do you do because it needs doing.

What do YOU genuinely enjoy doing?

And “I don’t know” is a completely valid answer- it gives you information and you can work with that.

I’m curious how many people can answer it straight away- let me know

16/09/2026

Mine is working for myself and creating something just for me, without anyone else telling me what to do

I think we spend so much time noticing what we’ve lost or haven’t achieved that we forget there are probably things about our lives our younger selves would be absolutely fascinated by.

Tell me yours. I want to read these.

11/09/2026

There are so many different stages to life and sometimes you have to give 100% of what you’ve got for a short time to get it sorted. That’s definitely the case for me, for the last 6 weeks or so, everything but work and moving has gone out the window and I can see the effect it has on me. I’m snappier, have less patience and am generally a bit less pleasant to be around!!

I also know that this is a short term phase and that when we’re settled in the new house I can find a bit more balance again and start making more time for myself. It’s so easy to let that slide and I’ll have to be quite strict with myself to ensure I don’t slip back into ignoring what I want 100% of the time

How long has it been since your “short term phase” and you’ve never quite managed to get your balance back?

29/08/2026

You can love the life you’ve built and still realise there isn’t enough of you in it anymore. It’s not that you want to go backwards- you are not the person you were 20 years ago, and you shouldn’t be but maybe there were parts of her you never meant to leave behind.

Her curiosity. Her interests. Her plans. The things she did simply because she wanted to.

You don’t need a whole new life, maybe you just need something in this one that makes you say:

“Actually, I’ve started…”

What would you love to finish that sentence with?

27/08/2026

This happens to me too- that feeling of relief that you’ve got a few hours where no one needs anything from you. Now I consciously try and build in 10 minutes a day where I am unavailable to everyone- I drink my tea hot, listen to a song, stare into space- whatever I want to do. I don’t always manage it but I always feel better when I do. I also tell my kids that’s what I’m doing- mum deserves a break and this is my 10 minutes.

25/08/2026

This answer comes up every single time I ask what you’d do with an uninterrupted day to yourself.

Sleep. Needing a solid block of time where you don’t have to be productive, you don’t have to look after anyone else, you don’t have to get anything done. In every woman I’ve ever worked with, this answer has always come up when the majority of their lives in spent looking after everyone else without any time to look after themselves.

What could you do today to carve out 10 minutes just for yourself where you’re not responsible for anyone else?

24/08/2026

I never want to go back to ticking off my days, getting through the to do list. I would never let my kids go through life like that so why would I let myself?

I deserve the same love and excitement as they do and it 100% makes me a better wife/ mum/ human.

22/08/2026

Equally if you find it too hard to pin down what you want more of you can flip it and think about what you want less of. Often it’s easier to identify what’s not working for us rather than what would. Once you’ve found what you want less of, you can start to think what could replace that

Comment “ready” and I’ll send you my coaching info

20/08/2026

It’s so much easier to spend that money on everyone else- you instantly know what they need or what would make them happy. So why is it so hard to do the exact same thing for yourself?!

This is what happens after spending years postponing your life and prioritising everyone else. That’s exactly what I help women to do- stop living their lives on autopilot and create a life they’re genuinely excited to wake up to without abandoning the life they’ve worked so hard to built

Comment “ready” and I’ll send you info on how to get started

18/08/2026

There will always be something that needs doing.

And no, I don’t think the answer is to abandon all your responsibilities either. I think the answer is to stop assuming you have to wait until they’re all done for your life to begin.

What have you been saving for “when life clams down?”

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