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Monday 2pm - 5pm Tuesday 2pm - 5pm Saturday 2pm - 5pm

Rooted Restoration Pod

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United Kingdom
Stroud
Rooted Restoration Pod

•Minchinhampton•
Community-centred, Holistic, Deep Tissue & Indian Head Massage therapy. Supporting women + 🌈 .

Future vision: Garden cabin & sauna 🔥
CThA member • Fully insured Abdominal Sacral Massage has it's roots in ancient practices, it is deep and intuitive and offers holistic treatment . The massage covers the areas from the pubic bone up to the sturnum (where the ribs meet) and the lower back (sacral area) including the glutes (bottom). Concentrating on the core,( centre) of the body itworks to bring energy and circulation to many of the major organs including the reproductive organs and the digestive system. It works on major lymph areas and the glutes which contain a large supply of nerves. This can have a major effect on the rest of the body too, bringing balance and often a release of tension and a release of retained emotions/ trauma. Amongst the many benefits the massage has to offer, it also offers an opportunity to breakdown plaques and build up in the digestive tract therefore promoting detox and better absorption. Massaging the lower abdominal area can aid the (female) reproductive system to expel stagnant blood and old cells during menstruation,to re-align the uterus after any falls or trauma, in turn helping the body to have a healthier menstrual cycle and increasing the chances of conceiving and carrying a child to term. The sacral area is also worked on as part of the whole internal system which connects nerves and muscles to the digestive and reproductive systems. Release your potential, discover a neglected part of yourself, reconnect and relax in a safe and comfortable environment.

02/11/2026

Come with me for a spin around the finished treatment room in Minchinhampton. Look at that dreamy afternoon light 🌞

02/11/2026

Absolutely delighted that the brilliant Kim Francis will be our fire-side chat guest next Wednesday 4th November Stroud Brewery & Taproom. Kim is a sculptor, tattoo artist and musician and we will be taking about creativity and value!

Doors open at 18:45 and we look forward to seeing you there.

For more info and to register your attendance (going to be a busy one!) please click here:

https://sbin.co.uk/events/stroud-business-innovation-network-november-gathering

Louise Jensen Derrick Smith

02/11/2026

Planning the perfect Hen / Sten Party or Pre- Wedding celebration?

Ever thought of booking a treatment for the bride & friends?

Well, how about a delicious, relaxing seated head, neck & shoulder massage to tame those nerves and unwind before the big day and to nourish the hair and scalp?

Book a package for the event, I'll come to you, and you can relax and enjoy.

LGBTQ+ friendly

I look forward to treating you,

Warm Wishes,
Emma, Founder & Therapist

02/11/2026

Planning the perfect Hen Party or Pre Wedding celebration?

Ever thought of booking a treatment for the bride & friends?

Well, how about a delicious, relaxing seated head, neck & shoulder massage to tame those nerves and unwind before the big day and to nourish the hair and scalp?

Book a package for the event, I'll come to you, and you can relax and enjoy.

I look forward to treating you,

Warm Wishes,
Emma, Founder & Therapist

31/10/2026

⭐️⭐️⭐️⭐️⭐️

Happy Samhain

27/10/2026

45 Minute Seated Indian Head Massage in your own home. No need to travel after a treatment, you can just relax.

Delicious oil-based techniques to help melt tension in the face, scalp, neck, shoulders & upper back. Perfect for those short on time or those who generally prefer shorter appointments.

Covering the following areas:
Within ~5 miles:

• Nailsworth
• Stroud
• Brimscombe
• Box
• Amberley
• Rodborough
• Woodchester
• Chalford
• Avening
• Horsley
• Thrupp
• Forest Green

~5–10 miles:

• Tetbury
• Painswick
• Dursley
• Bisley
• Sapperton
• Randwick
• Wotton-under-Edge
• Uley
• King's Stanley
• Leonard Stanley
• Cranham
• Rodmarton

Monthly membership is also available through Fresha.

See you soon,
Emma

26/10/2026

Yes or No?

Some people like to be able to relax and not travel home after a treatment. Some people don't or can't drive.

Some people like to go somewhere different for a treatment and are happy to travel to Minchinhampton.

I'm looking at offering mobile Indian Head Massage treatments in the comfort of your own home.

Would you be interested?

26/10/2026

In amongst all the big life chaos, the decorating and studying, there are people in my life that deserve the biggest shout out for believing in me and supporting me to make this happen.

I'm opening the treatment room at the end of this week, fully qualified and insured because of the friends, family & strangers who have cheer leaded me all the way.

It really does take a community/ a village, and I want to celebrate that wholeheartedly.

I really look forward to seeing you for a treatment, whether it is a bespoke therapeutic massage, a seated Indian Head massage, a taster treatment or a community discounted treatment, you are very welcome.

Book via the button on my bio on Instagram and Facebook.

If you send over an email and sign up to my mailing list, I will send updates on any up-and-coming events or offers.

Warm Autumnal Wishes,
Emma

26/10/2026

💁🏼‍♀️🤣 - said he feels so much "lighter"

I won't tell him about the 🎃 soup 😬

Address

Stroud

Opening Hours

Monday	2pm - 5pm
Tuesday	2pm - 5pm
Saturday	2pm - 5pm

Website

http://www.rootedrestorationpod.com/, https://www.gofundme.com/f/help-me-rebuild-my-business-after-unfortunate-circumsta

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