Giggles and grounding

Giggles and grounding Mama Wellness • Little Souls (0–3)
🥱 Exhausted? Running on coffee?

A space for mums.
📍 Blackfordby Village Hall
✨ Unwind with cozy blankets, eye masks, infused water, mental health resources & more.
🤍 https://bookwhen.com/gigglesandgrounding

Calling all grandparents 🧓🫂We're looking for all the grandparents to come along to our sessions in October - come share ...
04/08/2026

Calling all grandparents 🧓🫂
We're looking for all the grandparents to come along to our sessions in October - come share your wisdom, parenting, maybe even teach a skill or two.. you're more than welcome!

​🏡 Where: Blackfordby Village Hall
⏰ When: Fridays, 10:00 AM – 11:00 AM (Starting this October!)

Tag your lovely families to come along in October with your little ones ❤️ or give us a follow 🫂❤️

We're pausing giggles & grounding until October. Taking some time to be with family over the next few weeks. I will anno...
30/07/2026

We're pausing giggles & grounding until October.
Taking some time to be with family over the next few weeks.
I will announce new dates in October, where we can enjoy the autumn weather wrapped up in cosy blankets & hot chocolate with our little ones.
Hopefully see you all soon.
Thankyou
Lizzie x

A little bit of grounding, a whole lot of giggles. 🌿😁Feral Forest Photography ❤️❤️❤️
27/07/2026

A little bit of grounding, a whole lot of giggles. 🌿😁

Feral Forest Photography ❤️❤️❤️

18/07/2026

Hey everyone!
​We love running these sessions, but unfortunately, the reality of renting the hall has caught up with us. To make sure we can actually keep booking the space and running the group, we have to increase our ticket prices from £3 to £8 starting from the next session.

​but look at the bright side:
- ​It’s still cheaper than a cinema ticket.
- ​It’s roughly the price of two fancy coffees (and we promise the vibes here are better).
- ​You get to keep supporting this awesome community and ensure we actually have a roof over our heads!

​Thank you so much for understanding and sticking with us. We literally couldn't do this without you. I hope you can understand and still support us 🤞
​See you all at the next session? We advise booking ASAP to secure your spot for Friday ☕✨

We're also asking for any feedback regarding the sessions so please privately message us ❤️ we won't be offended and absolutely LOVE hearing feedback on how we can improve!

Looking for a sanctuary during the 6-week holidays? 🧸✨​Let’s be honest: the summer holidays are wonderful, but they are ...
16/07/2026

Looking for a sanctuary during the 6-week holidays? 🧸✨
​Let’s be honest: the summer holidays are wonderful, but they are exhausting. If you’re drowning in laundry and desperately need a moment to breathe, this is your sign to pause.
​Join us next Friday at Blackfordby Village Hall (10:00 AM) for an hour of pure stillness. No chores, no washing, no mental to-do lists. Just a beautiful, calm space to relax, connect, and just be with your little one.
​We have a few spaces left for next Friday. Follow us and book on to claim your hour of calm.

Friday 10-11am 🌄🌿 @ Blackfordby village hall.
15/07/2026

Friday 10-11am 🌄🌿 @ Blackfordby village hall.

I need to admit something.. My maternity will be coming to an end soon and this is one of the last chances I will get to...
09/07/2026

I need to admit something..

My maternity will be coming to an end soon and this is one of the last chances I will get to have Giggles and grounding OUT there..
Please share & follow us as much as you can. Tag mums below in the comments 👇
Also just want to say thankyou to EVERY mum that has attended and given support.
Running a business doesn't just stem from me, it comes from you guys too and I couldn't be more thankful for everything.

The 2 people who showed up on my first ever practice run, brainstorming ideas with me, even whilst looking after their babies.
The group of 4 ladies, who would wrap a blanket around themselves, sipping iced water & brainstorming ideas for me whilst the session was going ahead, to laminating baby massage cards for me, you didn't have to but I also wouldn't be here if it wasn't for you.
The mum who always asks 'do you need help tidying up' at the end of every session, so thoughtful and little things like that makes you so kind.
The mum who was worried about her anxiety and has been through so much for their little one but still continued to show up, you lit up the whole room whenever you were in it.
The mums who have messaged me with ideas and feedback, some things worked something's didn't but you also should be proud, I've had over 200 bookings in 4 months! Say what!!!
The other business' that have shared my posts and messaged me directly for support - you didn't have to, as you was so busy yourselves but you did it anyway.. forever grateful
The mum who I met at baby sensory, still my friend now & messages me at 2am with ideas you'll always hold a special place in my heart, you and your family
The mum who had issues at home whilst caring for another person as well as their baby, and had a traumatic birth, you still showed up for You and Your baby and that made me feel strong
The mum who's doing it by herself, shed a little tear but still had the most loveliest smile supporting their baby, you give me inspiration daily I hope you know that
My mum who has looked after Luca every single time, on the tired and hard days, and the most happiest days
The friends who have supported me non stop and always asking how the business is going ❤️

Every mum is different. We always say every baby is different, but so are mums and families. And I've loved having every single one of you so far. And id love to see you all coming back or recommend another mum to join ❤️

Please share and mention us in all of your WhatsApp mum chats/coffee chats! Let's continue to make this work because YOU mums deserve this space ❤️
Also we have 6 spaces for tomorrow ❤️

07/07/2026

So this happened today.. he's crawling!
I know quite a few of you ask about my baby so thought I'd share a little update ❤️

Friday we are back up & running! 1 hour relaxing session for mums with children 0-3 What do you get? Open and honest cha...
04/07/2026

Friday we are back up & running!
1 hour relaxing session for mums with children 0-3
What do you get?
Open and honest chats about motherhood, whilst you have an infused water in one hand, eye masks on to hide the tiredness (haha), head scratchers, nail varnish, mental health books, AND a village ❤️
Tag mums who need this.. especially ready to start the summer holidays!

Let's lift another mum up and let them know they're doing an amazing job!! 💆‍♀️⬇️

Address

Blackfordby Village Hall
Swadlincote
DE118AL

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