Cuppa Love

🌿 Building a sanctuary called Cuppa Love.
☕ Cosy coffee & Cacao calming evenings
creating space to slow down & reset
swallownest + surrounding areas

06/08/2026

"I've been to a mindful eating experience before...
..but today was nothing I'd experienced before."

When I heard those words, I had to pause for a moment.

Because this has never been about simply serving speciality coffee and homemade cake.

It's about slowing down enough to notice.

To notice the aroma before the first sip.

The brightness of the lemon before taking another bite.

How the coffee changes the cake... and how the cake changes the coffee.

To notice the sounds of the woodland, the creaking of the trees, the tiny details we'd normally walk past.

Moments like these remind me why I started Cuppa Love.

Thank you for trusting me with your morning. 🤎💚

02/08/2026

"I've walked these woods so many times... but I've never noticed such details before." 🤎

That was one of the comments during yesterday's very first Stone Circle Morning.

And it perfectly captures what The Art of Noticing is all about.

We slowed our pace.

We listened to the gentle creaking of the trees.

We noticed the chorus of insects hidden amongst the long grasses.

We stopped to admire fungi growing from old bark, feathers resting quietly on the woodland floor, and the vibrant berries adding little bursts of colour to the undergrowth.

None of these things were new.

They had always been there.

Sometimes all they need... is for someone to slow down long enough to notice them.

Which photograph catches your eye first? 🌿

01/08/2026

Someone captured this little moment without me even realising.

Looking back, I don't just see someone pouring coffee...

I see someone doing something they genuinely love. 🤎

Today wasn't simply about coffee, cake or meditation.

It was about slowing down enough to notice.

The gentle creaking of the trees in the woodland.

The chorus of insects hidden amongst the long grasses.

Trees quietly leaning on one another, supporting each other in ways we often don't see.

One of the loveliest moments came when one of our guests said she'd walked these woodlands countless times, yet had never noticed so many little details before.

That is exactly why I created The Art of Noticing.

Not to show people something new...

But to help them see what has been there all along. 🌿

24/07/2026

🌿 A little update...

When we first planned Stone Circle Morning, we imagined a peaceful summer morning surrounded by nature. It felt like the perfect setting.

Since sharing the event, so many of you have told us you'd love to come... but the date during the school holidays just wasn't practical.

So, we've listened. 🤎

Stone Circle Morning – The Art of Noticing will now take place on:

✨ Saturday 1st August
🕚 11:00am – 1:00pm

We're really grateful to everyone who reached out. Your messages genuinely helped shape this decision, and we hope the new date means more of you can join us.

We can't wait to welcome you for a morning of nature, sensory coffee made with Rounton Coffee Roasters Rwanda roast, homemade lemon & lavender cake, deep rest and all the thoughtful little details that make this experience so special. We almost forgot to mention you'll have the opportunity to taste Maters & Co award winning lavender honey, you will not be disappointed 🪻

Stone Circle Retreats Fiddleneck Lane Shepherds Huts

Booking link in the comments. 🌿

20/07/2026

Choosing the coffee for Stone Circle Morning was never about finding the boldest flavour or the most unusual tasting notes.

It was about finding a coffee that worked in harmony with Mum's homemade lemon & lavender cake 🍋🪻

One that complemented it rather than competed with it.

After several tastings, one coffee quietly stood out.

Not because it demanded attention...

But because every sip and every bite felt beautifully balanced together.

That's why we've chosen Rwanda Rwamatamu from

Every element of Stone Circle Morning has been thoughtfully chosen to work in harmony, creating one sensory experience from beginning to end. 🌿🤎

16/07/2026

A few little glimpses of what we've been creating for Stone Circle Morning...

A gentle walk through nature. Speciality coffee chosen with care. Homemade lemon and lavender loaf cake. And a moment of stillness within the stone circle. ( Stone Circle Retreats )

Every detail has been thoughtfully chosen to help you slow down, notice more and leave feeling lighter than when you arrived.

✨ The Art of Noticing

🌿 Booking Link https://cuppa-love-105133.square.site

We look forward to seeing you there 🤎💚

12/07/2026

There are lots of little moments that go into creating our experiences...

Some happen in the forest. 🌲

Some happen around the coffee table. ☕

And some happen in Mum's kitchen. 🧑‍🍳

This lemon and lavender loaf cake has been lovingly baked by Mum for our Stone Circle Morning. Every zest of lemon, every gentle fold and every final sprinkle has been made with the same care we hope you'll feel throughout the morning. 🍋🪻

Because sometimes it's the smallest details that stay with us the longest. 🌿

#ʜᴏᴍᴇʙᴀᴋɪɴɢ

10/07/2026

Sometimes, the most productive thing we can do... is simply stop. 🌿

Life can feel loud.

We're constantly rushing, thinking about what's next, carrying responsibilities and forgetting to make space for ourselves.

That's why I created Deep Forest Sanctuary.🌲

An immersive sensory evening where you'll be welcomed with ceremonial grade cacao from Kakao Tribe • Pure Ceremonial Grade Cacao, a homemade seasonal treat, gentle guided meditation and the opportunity to simply rest... with no expectations and nowhere else you need to be.

This month's edition is The Art of Letting Go.

An invitation to release the weight of the day, quiet the mind and reconnect with yourself in a warm, peaceful space.

If your mind has been whispering, "I need a moment..." perhaps this is it.

Limited places available. 🍃

Booking link 👇
https://cuppa-love-105133.square.site

Address

Swallownest

Website

https://cuppa-love-105133.square.site/

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