Self Centre Therapy

31/03/2026

Yay. Just got my two new cushion covers for my office.
What do you think?

I got them from

https://lindsaybraman.com

31/12/2025

28/12/2025

There are several ways to promote your own well being. Last week I worked on mine by volunteering at this event. It was an incredible opportunity and I am very grateful for it.

Giving back, connecting with others and being active. Help us everyday to find value in ourselves.

Have a smiley day.

20/12/2025

I get to spend the day, dressed as a Sith Lord.
Scaring the kids at a children’s ward in a hospital.

This is gonna be very fun day.

Do what makes you happy. 🤩🤩🤩

18/12/2025

This is a short request. If you have any questions about any aspect of counselling then please leave a comment or message me and I will do my best to answer it for you.
Hope you all have a smiley day. 😊

16/12/2025

A lovely little gallery, in our very own Swansea market. Run by the lovely Mary Hayman.
Pop in and show your support. We need more pretty things in Swansea.
😊