Palette of Possibilities Therapy

Palette of Possibilities Therapy Online and Face to Face Creative Therapies. Adults and Children. Swinton, Mexborough

South Yorkshire

Fully Qualified. Insured.

15/06/2026

A little update from me 🫶🏻

Due to some pregnancy complications and starting new medication, I need to take a short break from Palette of Possibilities Therapy for the next few weeks.

Unfortunately, the medication is making me quite unwell at the moment and I need to prioritise my health and my baby's wellbeing while I recover and adjust.

I know this may be disappointing for those waiting to book consultations or sessions and I truly appreciate your patience and support during this time.

I will respond to messages and enquiries when I am able but there may be a delay. Thank you for your kindness and understanding while I take the time I need to rest.

I look forward to returning and continuing to support you all as soon as I can.

Shelby 💛

08/06/2026

Unfortunately today’s sessions will need to be rescheduled - please check messages for further information 🥰

My Monday sessions are now fully booked and I’m feeling so grateful 💛I have space for two clients on Tuesday afternoons ...
11/04/2026

My Monday sessions are now fully booked and I’m feeling so grateful 💛

I have space for two clients on Tuesday afternoons and I’d love to welcome a couple more people into this gentle, creative space.

If you or your child are needing time to slow down, be supported, and just be, this could be a really lovely place to start.

You’re always welcome to message me if you’d like to chat or ask any questions with absolutely no pressure at all 😊

✨ Happy Art Hour ✨An hour of art, mindfulness & gentle meditation just for you.New year… same busy life?If you’re a pare...
06/01/2026

✨ Happy Art Hour ✨

An hour of art, mindfulness & gentle meditation just for you.

New year… same busy life?
If you’re a parent who never gets a moment to breathe or someone who is feeling overwhelmed or burnt out at work, or if you are experiencing autistic burnout and sensory overload then this is for you.

Happy Art Hour is a calm, pressure-free hour where you can:

🎨 Create without expectations
🧘‍♀️ Slow your nervous system through mindfulness & guided meditation
🌿 Reconnect with yourself in a safe, accepting space
💛 Rest, regulate and just be

No art experience needed.
No “right way” to do things.
Just time set aside, where no one has any expectation, to put you first without guilt.

This is especially supportive for:
✨ Busy parents
✨ Stressed professionals
✨ Autistic & ADHD adults
✨ Anyone who feels exhausted, overwhelmed or disconnected

Start the new year by choosing care over burnout, gentleness over pressure and using creativity as a form of wellbeing.

Message me to book or to find out more!

You deserve this time.

Shelby 🤍

04/01/2026

✨ Spaces Available for New Clients ✨

I currently have availability for new clients and students on Mondays and Tuesdays at Palette of Possibilities Therapy.

I offer neurodiversity-affirming support for autistic and ADHD children, teens, and adults, using creative, mindful approaches such as art, SandStory Therapy, Happy Art sessions, gentle conversation, sensory-friendly activities and emotional regulation support.

I also have spaces for Creative Tutoring sessions, for children who don’t enjoy learning in the typical way! I combine art, creative writing and mindfulness to create bespoke lessons.

Sessions are available in-person in Mexborough and online, with a strong focus on creating a safe, accepting space where clients and students can be themselves with no pressure and no judgement.

To enquire or book, please send me a message. Spaces are limited and tend to fill quickly.

Shelby 🧡

✨ Creative & Mindful Tutoring at Palette of Possibilities ✨Are you looking for a gentler, more creative approach to lear...
01/01/2026

✨ Creative & Mindful Tutoring at Palette of Possibilities ✨

Are you looking for a gentler, more creative approach to learning?

At Palette of Possibilities, I offer creative, mindful tutoring that blends writing, art, and wellbeing, supporting confidence, self-expression, and emotional regulation alongside learning.
These sessions are perfect for children who may:

🫟 Learn best through creativity
🧠 Feel anxious, overwhelmed, or burnt out by traditional education
🌈 Be neurodivergent (autistic, ADHD, or exploring what works for them)
💕 Thrive in calm, pressure-free spaces
✏️ Want to build skills without worksheets, tests, or judgement
📚 Are home educated

Using creative writing, mindful art, storytelling, sensory-friendly activities, and gentle structure, sessions are fully tailored to the individual. We move at your pace, follow interests, and focus on connection first, because learning happens best when you feel safe and understood.

Mexborough, South Yorkshire
Inclusive, neuroaffirming, and interest-led
Led by an autistic practitioner who truly gets it

If you’re looking for tutoring that nurtures creativity and wellbeing as much as skills, I’d love to chat.
Message me to find out more or to book a session.
There’s no “right way” to learn, let’s find your way ☺️

07/10/2025

✨ Spaces Now Available at Palette of Possibilities Therapy! ✨

I currently have limited spaces for:

🎨 Therapeutic Artwork – creative sessions that help children and adults explore their emotions, build confidence, and express their inner world through art.

🏖️ SandStory Therapy – a calming, story-based approach that helps process feelings in a gentle and imaginative way.

🌟 The Magic of Me Programme – a creative wellbeing and mindfulness journey for children, designed to help them discover their inner magic, build self-awareness, and nurture confidence through art, play and mindfulness.

At Palette of Possibilities Therapy, I offer a safe, supportive space where creativity and compassion meet. Every session is designed to help minds grow, hearts heal, and imaginations shine.

💫 Sessions available in person (Mexborough, South Yorkshire) or online.

📩 Message me for details or to reserve your child’s place before spaces are gone!

Address

Swinton Yard Businesses, Rowms Lane
Swinton
S648AA

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