Warden Lodge Medical Practice

04/08/2026

Do’s and don’ts to help you beat the heat. 🫡

Amber and yellow heat-health alerts are in place across the country from 3-5 August.

It's important to stay cool and keep hydrated, particularly for people who are vulnerable.

Share this with your family and friends 💙

24/07/2026

Today’s date is 24/7, which is . Remember that when life is difficult, are there to listen 24/7.

If you feel you need mental health crisis support you can access:

- The Wellbeing Team (HPFT Single Point of Access Mental Health) to refer yourself for counselling 0300 777 0707
- Mental Health Help Line 01438 843 322
- The Samaritans 0800 116 123 (24/7) www.samaritans.org
- Shout Crisis Text Line – Text SHOUT to 85258

You can also reach out to speak to us and we can offer support, guidance, and referrals to appropriate local mental health services.

16/07/2026

13/07/2026

Dear Patients,

As part of our ongoing commitment to providing the best possible service to our community, we have recently reviewed our private (non-NHS) services, including our fees and charges and the range of private medicals we offer.

Following this review, there will be some changes to our pricing, and we will no longer be providing fit-to-fly certificates, extreme sports medicals, reality TV show medicals, or power of attorney forms. These decisions have been made carefully to ensure that we can focus our resources on the services that best support the needs of our patients.

Please see below link to our website for the full updated list.

We've put some small files called cookies on your device to make our site work. We would also like to use analytical cookies to understand how our site is used and improve user experience. Analytical cookies send information to Google Analytics.

13/07/2026

Booking for the MenB vaccine opens today.

If you're aged 17 or 18 or starting university or eligible residential further education this autumn, you may be eligible for the MenB vaccine.

✅ Two doses are essential for protection.

Find out more ➡️ http://nhs.uk/book-menb

06/07/2026

6th-13th July

Take Alcohol Change UK's free, confidential quiz to better understand your drinking habits and any potential risks: alcoholchange.org.uk/check-your-drinking, and take a look at the top tips for cutting down.

Please visit the Hertfordshire Council services directory for further support in your local area, or contact us for advice:

https://www.hertfordshire.gov.uk/services/health-in-herts/drugs-and-alcohol/alcohol.aspx

01/07/2026

💛 July is Sarcoma Awareness Month 💛

Sarcoma is a rare type of cancer that can develop in the bones or soft tissues, such as muscles, fat, nerves and blood vessels.

While most lumps are not cancer, it's important to know the warning signs:
✔️ A lump larger than 5 cm (about the size of a golf ball)
✔️ A lump that is increasing in size
✔️ A lump that is painful or deep beneath the skin
✔️ Persistent or unexplained bone pain

If you notice any of these symptoms, please don't ignore them. Contact us for advice. Early diagnosis can make a real difference.

Find out more about sarcoma and its symptoms through trusted NHS and resources.

01/07/2026

☀️ UV Safety Month – Protect Your Skin This Summer

As the weather improves, we’re all spending more time outdoors, but it’s important to stay safe in the sun. During UV Safety Month, we are sharing simple ways to protect your skin and reduce your risk of sun damage and skin cancer.

🌤️ Why UV protection matters
Ultraviolet (UV) rays from the sun can damage your skin even on cloudy days in the UK. Over time, this can increase the risk of sunburn, premature skin ageing, and skin cancer.

🧴 Top sun safety tips:

Spend time in the shade, especially between 11am and 3pm
Cover up with clothing, a wide-brimmed hat, and sunglasses
Use sunscreen with at least SPF 30 and 4-5 UVA stars
Reapply sunscreen every 2 hours, and after swimming or sweating
Never use sunbeds - they significantly increase skin cancer risk

👶 Extra care for children
Young skin is especially sensitive. Keep babies and young children out of direct sunlight and ensure they are well protected when outdoors.

💬 Know your skin
Check your skin regularly for any new or changing moles, freckles, or marks. If you notice anything unusual, contact us for advice.

Let’s enjoy the sun safely this summer ☀️💙

01/07/2026

💙 Group B Strep Awareness Month

Group B Streptococcus (Group B Strep) is a common bacterium that many people carry without symptoms. However, in pregnancy and in newborn babies, it can sometimes lead to serious infection.

What you should know:

Group B Strep is usually harmless in healthy adults
It can be passed from mother to baby around birth
It is not routinely tested for during pregnancy in the UK, unless there is a specific clinical reason or private testing is arranged

If you’re pregnant, speak to your midwife if you have questions about Group B Strep, especially if you have concerns or a previous history of infection.

24/06/2026

The Cheshunt Memory Hub This Friday 26th June at 10:30am to 12pm🌟
📍The Laura Trott Leisure Centre, EN8 9AJ
🌟Come along to speak with professionals and organisations dedicated to supporting those with memory concerns and their carers 🧠 Offering carer health checks, onward referrals and personalised support. Join us and discover how we can best support you. ✨