Rising Warrior Coaching

Rising Warrior Coaching Through self-development & breath work, I empower individuals to step into their highest purpose so that they can walk home to themselves.

07/07/2026

✨ Hi, I'm Gabby... and if you're new here, welcome 🤍

I'm the founder of Rising Warrior Coaching and a Nervous System Coach.

Through breathwork, meditation and nervous system education, I help people slow down, regulate their stress response and reconnect with themselves.

I truly believe that so many of us spend our lives surviving.

Always busy.
Always rushing.
Always putting ourselves at the bottom of the list.

My mission is to help change that.

In this video, I wanted to introduce myself properly, share a little about why I do what I do and give you a glimpse into what you can expect if you join one of my Rising Breath classes.

Whether you're feeling overwhelmed, burnt out, anxious, stuck or simply craving an hour to breathe, you are so welcome here.

You don't need any experience.

You don't need to know how to meditate.

You don't need to "be good" at breathing.

You simply need to show up.

I'll guide the rest. 🌿

If you'd like to know more about breathwork, my weekly classes, private 1:1 sessions or workshops, I'd love to hear from you.

💌 Send me a DM and let's have a chat about how I can support you.




One thing I've been reflecting on lately is how often we label ourselves as "stuck".Stuck in life.Stuck in a relationshi...
02/06/2026

One thing I've been reflecting on lately is how often we label ourselves as "stuck".

Stuck in life.
Stuck in a relationship.
Stuck in a season.
Stuck in our emotions.

But what if you're not stuck at all?

What if you're grieving?

Not necessarily a person.

A chapter.
A dream.
A version of yourself.
A future you thought would happen.

When we're grieving, the nervous system often responds by slowing us down.

We may feel tired.
Unmotivated.
Emotional.
Foggy.
Unable to move forwards as quickly as we'd like.

And instead of meeting ourselves with compassion, we often judge ourselves for it.

Understanding what's happening in your nervous system can change everything.

Because awareness creates choice.

And when we understand ourselves better, we can support ourselves better.

This is a big part of the work I do through breathwork, nervous system coaching and my group sessions.

Not fixing people.

Helping them understand themselves.

Helping them regulate their nervous system.

Helping them come home to themselves.

If you're moving through a season of change, loss, uncertainty or transition and would like support, my 1:1 sessions, breathwork classes and workshops are designed to help you navigate life with greater calm, clarity and resilience 🤍

🌿 Find out more about my classes, workshops and 1:1 sessions:
https://risingwarriorcoaching.netlify.app/

✨ RETURN & RECALIBRATE ✨Imagine heading into a new week feeling calmer, lighter and more grounded than you do right now....
01/06/2026

✨ RETURN & RECALIBRATE ✨

Imagine heading into a new week feeling calmer, lighter and more grounded than you do right now.

That's exactly what this monthly breathwork experience is designed for 🤍

Join me on **Sunday 28th June at 15:30** for an hour dedicated entirely to you.

An opportunity to:
🌿 slow down and switch off
🌿 regulate your nervous system
🌿 release stress and tension
🌿 reconnect with yourself
🌿 reset before the week ahead

This session only happens once a month, and spaces are already filling up beautifully.

If you've been thinking about coming, I'd encourage you to book ahead to avoid missing out.

🕯 Sunday 28th June | 15:30
📍 Still & Wild Wellness
Unit 10, Highnam Business Centre
Gloucestershire, GL2 8DN

💷 £20 per person

A Sunday afternoon spent resting, breathing and recalibrating might just be the best investment you make in yourself this month.

💬 Comment RESET or send me a message and I'll send you the booking link.

✨ WIN A MONTH OF NERVOUS SYSTEM SUPPORT ✨Life feels heavy for so many people right now.Stress, overwhelm, burnout, anxie...
28/05/2026

✨ WIN A MONTH OF NERVOUS SYSTEM SUPPORT ✨

Life feels heavy for so many people right now.

Stress, overwhelm, burnout, anxiety, constantly feeling “on”…

and so many people don’t realise how deeply this impacts the nervous system and body over time.

As a Nervous System Coach, my passion is helping people reconnect with themselves and feel empowered with tools that support them beyond the class itself.

So throughout June, I’m giving ONE person the opportunity to win a full month of Rising Breath classes for July 🤍

A month to:
🌿 slow down
🌿 breathe deeply
🌿 regulate your nervous system
🌿 reconnect with yourself

To enter:
✨ Follow Warrior Coaching on Facebook
✨ Follow on Instagram
✨ Like and share this post
✨ Tag someone you’d bring along

📍 Entries open throughout June
🏆 Winner announced Friday 3 July

Sometimes the most powerful thing you can do for yourself… is pause long enough to breathe again.

So many people are walking around dysregulated without even realising it.We’ve become so used to stress, overstimulation...
18/05/2026

So many people are walking around dysregulated without even realising it.

We’ve become so used to stress, overstimulation and constantly being “on” that it starts to feel normal.

But your nervous system was never designed to stay in survival mode all the time.

That’s why understanding your body matters.

When you begin learning how to regulate your nervous system, everything starts to shift:
✨ your reactions
✨ your stress levels
✨ your relationships
✨ your ability to slow down and actually feel present again

This is exactly why I’m so passionate about the work I do.

Through breathwork, meditation and nervous system education, I help people reconnect with themselves and feel safer within their own body again 🤍

🌿 Weekly classes
🌿 Private 1:1 sessions
🌿 Events & workshops

👉 Find out more or book here:
https://risingwarriorcoaching.netlify.app/classes

Looking for a weekly class to stop and slow down? 🤍So many of us are moving through life constantly “on” — overwhelmed, ...
12/05/2026

Looking for a weekly class to stop and slow down? 🤍

So many of us are moving through life constantly “on” — overwhelmed, overstimulated and disconnected from ourselves without even realising it.

That’s where breathwork can change things.

At Rising Breath, I’ll guide you through breathwork and meditation techniques designed to help regulate your nervous system, release tension from the body and help you feel calmer, clearer and more grounded.

Stillness is strength.

Every Wednesday | 19:30
📍 Coterie Holistic Wellness
The Castle, Castle Lane
Morton Valence, Gloucester
GL2 7NE

£17 single session
£60 for a 4 class pack

Bring a friend for FREE to your first session.

A couple of spaces still remain for this week.

Book your mat here: https://risingwarriorcoaching.netlify.app/classes

You’re not broken… your nervous system is just overwhelmed 🤍For a long time, I thought I needed to “fix” myself.Be bette...
27/04/2026

You’re not broken… your nervous system is just overwhelmed 🤍

For a long time, I thought I needed to “fix” myself.
Be better. Do more. Push through.

But what I actually needed…
was to understand what was going on in my body.

Your nervous system is behind everything.

The overthinking.
The tension you carry.
The way you react under pressure.
The feeling of being constantly “on”.

And most of us have never been taught how to work with it.

That’s what breathwork has given me.

Not just a moment of calm…
but a way to regulate myself, to feel safe in my body again,
and to move through life with more clarity and control.

This is why I do what I do.

Not to “fix” people…
but to empower you with tools so you can understand yourself, support yourself, and find your way back home to you.

I offer:

🌿 Weekly breathwork classes
🌿 Private 1:1 sessions (more personalised, deeper support)
🌿 Private group sessions, events & workshops

If you’ve been feeling overwhelmed, disconnected, or like you’re just getting through the days…
there is another way.

And it starts with your breath.

👉 You can book a session or find out more here:
https://risingwarriorcoaching.netlify.app/

You don’t need to keep pushing through.

Let me show you how to slow down properly.

Your nervous system is shaping your life more than you realise 🤍The way you respond to stress.The tension you carry in y...
20/04/2026

Your nervous system is shaping your life more than you realise 🤍

The way you respond to stress.
The tension you carry in your body.
That constant feeling of being “on”.

This isn’t random.

It’s your nervous system doing its job — trying to keep you safe.

The problem is…
most of us have never been taught how to work with it.

So we push through.
We override.
We ignore what our body is trying to tell us.

When you begin to understand your nervous system, everything changes.

You start to:
✨ recognise your patterns
✨ regulate your responses
✨ feel more grounded and in control

Not by forcing it…
but by learning how to support your body properly.

This is the work I do — through breathwork, meditation and nervous system coaching.

I offer:
🌿 Weekly group sessions (Rising Breath)
🌿 Private 1:1 sessions tailored to you
🌿 Bespoke events and workshops

If you’re feeling overwhelmed, disconnected, or like you’ve been holding a lot…
this is your invitation to do something different.

Let’s work together 🤍

👉 You can explore sessions or get in touch here:
https://risingwarriorcoaching.netlify.app/classes

Address

Twyford
RG100LP

Opening Hours

Monday 9am - 4:30pm
Tuesday 9am - 4:30pm
Wednesday 9am - 4:30pm
Thursday 11am - 5:30pm
Friday 12am - 6:30pm
Saturday 1pm - 4pm
Sunday 10am - 1:30pm

Telephone

+447523765237

Website

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