mollyh.sportstherapy

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mollyh.sportstherapy 🧘‍♀️

10/07/2026

Just bunch of people who want to move their bodies, feel great and enjoy the evening sun 🌞

How lucky am I to have found such amazing ladies ❤️

What’s better than Pilates? …PILATES OUTSIDE IN THE SUN 🤩My lovely 6:30&7:30pm classes have all embraced outdoor Pilates...
03/07/2026

What’s better than Pilates?
…
PILATES OUTSIDE IN THE SUN 🤩

My lovely 6:30&7:30pm classes have all embraced outdoor Pilates, enjoying the evening breeze and sunset for the last 2 weeks!

Fingers crossed we can keep this up for the whole of summer 🤞🤞

Last minute available for the next block of classes starting this Thursday 11th June!!
07/06/2026

Last minute available for the next block of classes starting this Thursday 11th June!!

5 weeks ago I joined a CrossFit gym…something I never thought I’d be interested in! I didn’t think I’d ever enjoy waking...
05/06/2026

5 weeks ago I joined a CrossFit gym…something I never thought I’d be interested in!

I didn’t think I’d ever enjoy waking up at 5:45, to get to a gym to do 75 squats following 100 burpees but here we are 🕺💪

I can already feel myself getting stronger, being able to do movements I never thought I would be able to do, which mentally is such a big win 🥇

Moral of the story … don’t bash anything till you try it because it could end up being the highlight of your week 🌟
Thanks you to and

“Change happens through movement and movement heals” - Joseph Pilates
12/04/2026

“Change happens through movement and movement heals” - Joseph Pilates

There is 1 space remaining in the upcoming block of Pilates starting next week (12/03)!! This class is ideal for beginne...
04/03/2026

There is 1 space remaining in the upcoming block of Pilates starting next week (12/03)!!

This class is ideal for beginners in Pilates or those getting back into Pilates ♥️

1 SPACE REMAINING!

A Pilates course ideal for beginners to Pilates or those getting back into their fitness era 💪

Come join me on a Thursday evening for strengthening, stretching and relaxation ✨

Message me to sn**ch up the last remaining place!

There is nothing I love more than connecting with lovely people through shared passions ♥️ POWER UP JANUARY 2026 bringin...
20/02/2026

There is nothing I love more than connecting with lovely people through shared passions ♥️

POWER UP JANUARY 2026

bringing the fitness 💪
teaching the choreo 🕺
Myself-MollyHPilates- providing the Pilates strength and stretch 🧘

Photo credit:

3 weeks ago got and myself together to bring create something truly WHOLESOME ♥️A sweaty workout, followed by a girly ...
06/02/2026

3 weeks ago got and myself together to bring create something truly WHOLESOME ♥️

A sweaty workout, followed by a girly dance routine, finished with a Pilates Stretch and meditation 🧘

got the vibes spot on 🎶
captured the whole day 📸

My personal highlight being the .bowl smoothie bowl 🤤

I honesty cannot wait for the next one 🔥

1 SPACE REMAINING!A Pilates course ideal for beginners to Pilates or those getting back into their fitness era 💪Come joi...
28/01/2026

1 SPACE REMAINING!

A Pilates course ideal for beginners to Pilates or those getting back into their fitness era 💪

Come join me on a Thursday evening for strengthening, stretching and relaxation ✨

Message me to sn**ch up the last remaining place!

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+447516453080

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